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Photos and videos for #dedfit

Today marks the official start of the #Transphormation challenge!!! Extremely excited for everyone and the changes that are going to be made. 8 weeks of hard work, and dedication starts now.

122 9 Jan 22, 2018

~ F A M I L Y ~ • Family isn't always blood. It's the people in your life who want you in theirs the ones who accept you for who you are. The ones who would do anything to see you smile and love you no matter what. I don't care who's DNA has recombined with whose. When everything goes to hell, the people who stand by you without flinching... they are family. • Remember dedfit_apparel Discount Code ➖AUSTIN ➖ saves you cash at checkout!

26 1 Jan 22, 2018

Assassin's Creed leap of faith 🤔

91 9 Jan 22, 2018

Be sure to go check out my latest YouTube video if you haven’t already. ✅Link In Bio! • • ⚔️Iron Sharpens Iron DM to join my Group Me • • • 👻Add Me On Snapchat: juss_tyler • • • ⚒Dedfit Apparel: “East” saves you money! 🔗Link in Bio • • • ✅Taking 5 New Clients! 📲eastcoastphysique gmail.com • • 🎥YouTube: East Coast Physique 🔗Link in Bio

26 1 Jan 22, 2018

Alright, here we go. Day 1. Time to be a machine again 😈👊🏻🙏🏻 #StartingPrep #TrueToThis #Grit #ThisIsAThrowbackPicLol

4191 161 Jan 22, 2018

“When is enough enough?” • • Never... • • Average Body • • Average Life • • Average Car • • Average Home • • The easiness of average will be the death of your dreams. • • And I want more 👊🏼 _________________________________________________ #family #grind #christianity #healthy #iam1stphorm #goals #millionaire #biceps #mindset #1stphorm #personaldevelopment #socialmediamarketing #coaching #training #getstronger #onlinecoaching #vascular #maxout #staydedicated #dedication #photography #ddfit #dedfitapparel #100to0 #win #selfmade #dedfit

113 1 Jan 22, 2018

My last shirtless selfie until after my surgery on Thursday. Very bittersweet. I'm finally happy with my body and how I look after many years of trial and error and now I have a set back but with that set back I am going to feel that much better. Be proud but never satisfied. Moving forward after my surgery I plan to start training mma and compete this year. I plan to run another half marathon and who knows what else the rest of the year has in store.

27 4 Jan 22, 2018

Loved training with this beauty! Although I can barely sit down after leg day with stephsequeirafit I was shocked to see how much weight I can push, realizing my mental block is my only limit. The body achieves what the mind believes. 👭💃🏻😽🙆🏻‍♀️• • • • #mondaymotivation #neverskiplegday #bodybuildingmotivation #figurecompetitor #fitness #npcfigure #gains #fitfam #staymotivated #dedication #dedfit #ddft #tampa #theabchick #offseason #reversediet #absstillthere #issalifestyle #determination #consistencyiskey #goalchaser #cantstopwontstop #bootygainz

93 4 Jan 22, 2018

Just a few clips from back day! Stick to the traditional building exercises focus on the full ROM always and tack on some free weight work! 💪🏼 Above all have fun with it! 😋 Lilmrfit™️

902 14 Jan 22, 2018

Finding new ways to improve my balance

61 3 Jan 22, 2018

Decided to go somewhere other than the gym today. This was my first day back riding in almost a year and it was nothing short of a full body workout. This is another one of the few things I do that I am very passionate about. It was nice to spend the last day of the weekend doing something I love and kind of get away from the craziness we call life. Tomorrow is the start of a new week and I’m excited to grind through it and make the most of each day. • • 📷: claireemonk ______________________________________________________ #family #grind #fitlife #healthy #iam1stphorm #goals #millionaire #biceps #mindset #1stphorm #itsalifestyle #socialmediamarketing #coaching #training #getstronger #onlinecoaching #vascular #maxout #staydedicated #fitness #photography #ddfit #dedfitapparel #100to0 #win #selfmade #dedfit #mytransphormation

40 2 Jan 22, 2018

Sundays are for hats (not even dry shampoo can help this mess tbh). Just had some cardio today followed by grocery shopping😋 . Hope y’all had a wonderful Sunday to set yourself up for success this week! 💁🏼‍♀️

124 5 Jan 22, 2018

The look you give someone when they ask you if you take creatine or steroids.( then I just give them my business card)

89 13 Jan 22, 2018

What’re you willing to give up to compete? • • To get where you want to be • • To have the relationship you want to have • • To live the life you want. • ————————————————————— There is going to be sacrifice in your life. Whether you realize it or not, you ARE giving up something. Sometimes it is relationships that are holding you down or not propelling you forward. Sometimes you’re sacrificing finding success by keeping average friendships. Or you’re sacrificing the body you want when you decide to eat the meal you know you shouldn’t eat. No matter what your sacrificing, Sacrifice is HARD but 100% necessary. _________________________________________________ #family #grind #christianity #healthy #iam1stphorm #goals #millionaire #biceps #mindset #1stphorm #personaldevelopment #socialmediamarketing #coaching #training #getstronger #onlinecoaching #vascular #maxout #staydedicated #dedication #photography #ddfit #dedfitapparel #100to0 #win #selfmade #dedfit

147 14 Jan 22, 2018

Take a moment and think about something. If life was measured by adventures and risk you take, have you lived? ⬇️ Maybe you’re spending too much time taking the easy route, and missing out on the best things in life. ⬇️ Think it over, but don’t ever overthink it. • • ⚔️Iron Sharpens Iron DM to join my Group Me • • • 👻Add Me On Snapchat: juss_tyler • • • ⚒Dedfit Apparel: “East” saves you money! 🔗Link in Bio • • • ✅Taking 5 New Clients! 📲eastcoastphysique gmail.com • • 🎥YouTube: East Coast Physique 🔗Link in Bio

92 3 Jan 22, 2018
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