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Photos and videos for #crossfitpurley

Training around my busted shoulder so limited with what I can do! Got to try out my new weight vest which was fun!

68 7 Feb 20, 2018

Snatch. Gradually adding weight whilst maintaining technique. I say it all the time, I’m in no rush to add the kilos, I want to have things technically sound rather then PBing every week 🏋🏼‍♀️ Power Snatch on Saturday - build up to a heavy single (30kg for me 🏅) and then 3x3 at 75%, so I did 3 sets of 3 reps at 25kg. Consistency and patience! 🏋🏼‍♀️ #crossfit #crossfitgirls #intheopen2018 #crossfitpurley #fitbit #ukfitness #snatch #olympicweightlifting #reebokuk #nano8

72 2 Feb 19, 2018

SUNDAY WON! Deadlifts 162.5kg x3 (hooked) Angie 17:42 Foz & Harry Burners (3mins maxes and vests) Time to stop myself undoing the hard work with twix’s, coffee and self loathing #crossfitpurley #crossfit #sundayfunday #Croydon #Thereisnothingontv #CountdownToInferno harrisonsellers fozfitforever

29 1 Feb 18, 2018

Really looking forward to getting into the gym tomorrow. The last 2 weeks have been so full on, learning non stop, 5:30am starts and a huge change to my routine... but I’m determined to make it work 😍 8 touch and go deadlifts at 55kg (body weight). 🤸🏼‍♂️👮🏼‍♀️🍑 #crossfit #crossfitgirls #crossfitpurley #umaatraining #intheopen2018 #ukfitness #ukfitfam #befitlondon #reebokuk #bethebestyou reebokwomenuk fitbituk_ireland

61 2 Feb 16, 2018

Great #wod with amazing people #umaatraining #crossfitpurley #crossfit

34 2 Feb 11, 2018

You do you and get around others doing the same thing 💫 PB’s all over at umaatraining last night! 1RM front squat at 59.5kg and it felt comfortable. I know, knees out etc but I’ll take it! 🍑 Love having like minded people around me and supporting me whilst I do what I love. Speedy little run to the PB bell at the end too 🛎 #crossfit #frontsquat #crossfitgames #crossfitpurley #teamwork #crossfitcommunity #reebokuk reebokuk #rehband fitbituk_ireland #nano8 #ukfitfam #youdoyou #bethebestyou #fitness

77 5 Feb 7, 2018

Some strength work tonight #crossfitpurley #crossfit

28 0 Feb 6, 2018

It’s good to be back to #wod routine #snatch again 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️ #crossfitpurley #crossfit

25 0 Feb 4, 2018

Awesome presents from my awesome friends at Crossfit Purley. I will miss you all so much. See you next week. #crossfit #crossfitpurley

40 2 Feb 3, 2018

This time last year I was walking through the Crossfit doors for the first time... best decision I have ever made! #oneyear #crossfit #crossfitpurley #umaa #training #skills #goals #lifechanger #friends #family #couldntbehappier

38 2 Jan 31, 2018

Last weeks back squats! 🍑 These are by no means the prettiest, but this was my 7th working set at body weight (55kg). I’m trying to take more videos to help track my progress and identify areas that need work! 🏋🏼‍♀️ After years of being up and down with injuries, I’m just trying to be smart 🤓👍🏼 #crossfit #crossfitgirls #crossfitlife #progress #backsquats #wittraining #reebokuk #fitness #nano8 #rehband #crossfitpurley #ukfitfam #youdoyou #bethebestyou reebokuk fitbituk_ireland crossfit

91 5 Jan 31, 2018

What do champions do the Monday after winning a big competition on Saturday. TRAIN #roadtogames #thisgirlcan #hardworkdedication rhiannaharding working on her bearwolftraining athlete program.

78 5 Jan 29, 2018

Was great for Team UMAA meeting crossfitgames athlete bk_gudmundsson at the weekend.

74 2 Jan 29, 2018

European championships crossfit comp on Saturday. I came 7th in the end and I couldn’t ask for more. Huge congrats to rhiannaharding for winning the comp and maddiehardingx and dan.harding for putting 100% into it. And a massive thank you to umaatraining for the great coaching and the Crossfit Purley family coming out to support us all. Great to see the huge improvement from the bearwolftraining programming. It was a great comp with a very high standard of athlete. We aren’t here to take part, we’re here to take over.

92 4 Jan 28, 2018

Really loving training at the moment 😍 was amazing to watch everyone at The European Championships yesterday! Here’s a snippet of a emom the other day😅 practising some barbell cycling. But more importantly to focus on my progress and know that my progress is all that matters, not comparing my looks, abilities or situations to other people 🏋🏼‍♀️ wearing lornajaneuk bra, reebokuk nano8 and rehband #crossfit #crossfitgirls #emom #strength #barbellcycling #crossfitpurley #ukfitfam #lornajane #reebok #nikewomen #nano8 #crossfitcommunity

75 1 Jan 28, 2018

30kg Thrusters 💪💪 I lost my Sixpack during these 3 month in USA but I am on the run to get it back asap 😳😊😜 #trainingathome #Crossfit #actorslife #girlswholift #girlswhokissgirls (nah! Just joking 😜) #thrusters #weighlifting #olympiclifting #olympicweightlifting #crossfitpurley #barbell #barbells

100 13 Jan 28, 2018
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