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I had to dig up my old #14point5 score this eve and came across this pic of my littles doing their crossfitkids 14.5 WOD ... So cute! #intheopen crossfitgames #elsiebecklynn #zackisaac #thrusters #burpees #crossfitkids #memories

gracegrubgrit

Solid lifts as always from the mascot! Challenged with the weight for reps, but never forgoes the good form What we learnt last night is that how you train shows in how you perform. #tekkers #focus #pressurelifts #practicewellperformwell #movementfirst #strong #17.3 #strongkids #weightlifting #crossfit #crossfitkids #ukteencrossfitters sonnywebstergb thebrandxmethod crossfitkids crossfit

crossfit_kids_corinthian

Meneertje was ook lekker bezig! Hij had zelf een wodje gemaakt klimmen op de box en ervan af springen, boxjump op 2x 45lbs platen, stukje rennen en daarna squatten #crossfit #crossfithoogvliet #crossfitmom #crossfitgirl #fitness #crossfitter #girlsofcrossfit #training #lift #weights #wod #instafit #fitfamily #healthy #fitkids #strongkids #fitdutchie #fitdutchies #crossfitkids #kidsofcrossfit crossfitkids

bydeirdre

We went heavy! In a great workout, heavy thrusters, muscle ups and power snatches...the kids have to earn the right to lift heavy in a WOD. I was so pleased with the consistency of their movements through this one well done boys! #lifting #liftheavy #movewell #movementfirst #goals #earnyourright #strong #kids #strongkidsarehappykids #strongkids #crossfit #weightlifting #holdingform #techniquefirst #responsibilities #dedication #crossfitkids #hardwork #training #consistency crossfit crossfitkids

crossfit_kids_corinthian

Never to young to learn how to handle the barbell #crossfit #crossfitkids #kidsofcrossfit

aceloggins
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