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Essa é a presilha para barra Pump. Mais segurança e agilidade nas aulas. Ergonômica, fácil de travar e destravar. Valorize a sua academia, seus alunos irão gostar! 😎🏋 #crossfit #gym #academia #fitness #esporte #colar #presilha #bodybuilding #box #fitgirl #muscle #crossfitcommunity #crossfittraining #musculacao #nossobox #força #músculo #treino #equipamento #crossfitgirls #crossfitgames #gymlife #sport #pump

7 0 Jan 23, 2018

What do think about this? 🙌😎♥

1 1 Jan 23, 2018

•Wall Balls •SDHP (sumo deadlift high pull) •Box Jumps •Push Press •Row ... 1 min max each movement/3 rounds. (15 mins) . Grand total: 239 reps. Boom💥👊🏼 . ••• •• • #wod #wodoftheday #crossfit #crossfitgirls #crossfitgames #chickswholift #liftheavy #fit #fitness #fitnessmotivation #mondaymotivation #fitlife #fitfam #fitgirl #benchmarkwod #burnout #wallballs #sdhp #boxjumps #pushpress #rowing #work #progress #focused #gains #goals #abs #ass #instagood #picoftheday

2 0 Jan 23, 2018

Hj teve futebol! #crossfitgirls

0 0 Jan 23, 2018

2:00 plank hold... then: 1 ring pull-up :10 L-hang 2 ring swings 1 ring muscle up 3 ring dips 2 ring swings 2 ring muscle ups (second rep a little sketchy 😬)

2 1 Jan 23, 2018

👉🏻As guerreiras do htcompetitors conseguiram a 3 colocação no #wodgames ... #doutoresdowod doutoresdowod parabeniza o coachestevao e o crossfitht pelo trabalho realizado com seus alunos e atletas❗️❗️❗️👏👏👏 #crossfit #crossfitgirls

4 0 Jan 23, 2018

👉🏻As guerreiras do htcompetitors conseguiram a 3 colocação no #wodgames ... #doutoresdowod doutoresdowod parabeniza o coachestevao e o crossfitht pelo trabalho realizado com seus alunos e atletas❗️❗️❗️👏👏👏 #crossfit #crossfitgirls

4 0 Jan 23, 2018

Never gets old 👌🏼 ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com ________________________________________ #teamzerofucksgiven #teamzero #zerofucksgiven #hawkfitnessapparel #hawkfitness #determination #girlswholift #BIGHFsupplements #fitnessmotivation #selflove #instafit #gym #cardio #squats #fitnesslifestyle #nofucksgiven #motivation #crossfitgirls #iifym #girlswhopowerlift #fitfam #fitspo #health #glutes #fitness #idgaf #legday #flexibledieting #crossfit #bodybuilding

19 0 Jan 23, 2018

sexy russia :)

3 1 Jan 23, 2018

These days and in this new wave of #strongisthenewsexy culture, looking athletic is desirable. People look at me and praise my body, as if I am somehow more than what we all are: the sum of our genetics and habits. As if praising someone’s body is the highest compliment anyone could hope for. While I appreciate every positive comment and compliment, what people don’t see are the years (SO many years) I’ve spent trying to be smaller the people who still tell me I’m too big or muscular and most importantly, the fact that I believe your appearance should be the least interesting thing about you. I still feel picked apart by my own insecurities daily. I’m not immune to those thoughts. But it’s finally occurred to me that my body is an unbelievable miracle. This fragile collection of bones and organs has kept me alive and healthy for over 40 years despite all of the stress, training, embarrassing hair trends, random diets, and negative talk I’ve put it through. Honestly AMAZING. So today I’m reminding the world that I’m more than my shoulders, more than my abs, more than the weight on my bar or the food on my plate. And you are too. #girlsgonewod #joyandclaire

52 9 Jan 23, 2018

Y ahora como bajo?🤔😂😜 eso fue lo que pensé. Pero obviamente bajé, no de la mejor forma, pero bajé😅 Así vamos💪🏽 #crossfit #crossfitgirls #venezuela

0 0 Jan 23, 2018

La rutina es el enemigo, cambia tus días regulares a días llenos de energía y vitalidad. ¡Vive Primitive! Conoce nuestros horarios 💪🏼👽🌴🌊🇪🇨 + info: 0989939711 - infoprimitive.ec gmail.com ____________________________________________________ #PrimitiveTraining #Salinice #crossfitmotivation #Coaches #crossfitlifestyle #crossfitgirls #fitgirls #Fitness #Health #BeachLife #Love #fitmom #workoutoftheday #fitmotivation #sports #instagood #Salinas #fitnessaddict #ecuador #deadlift #CrossFit #TheHouseOfFitnessInSalinasEC ✌🏼👽😈🌴🌊🇪🇨

5 0 Jan 23, 2018
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