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Photos and videos for #crossfit7kamp

2016 was Awesome for CrossFit7kamp! Verry excited for 2017! So blessed to work with all these great And positive atheletes! We wish you a Healthy And Happy New Year! #positivepeople #newyear2017 #bestwishes #crossfit #crossfit7kamp #cf7

unity99rotterdam

This is What happens if you are alone @ the box powerlift circuit @ #crossfit7kamp

perry.teamkb

But i did NOT fail at 190 kg #crossfit7kamp #deadlift #crossfitmaster

perry.teamkb

Some bb style Frontsquats with 80 kg. workingonthecomeback #crossfit7kamp

perry.teamkb

That moment of concentration right before a heavy lift.... #deadlift #crossfit7kamp #crossfitmaster

perry.teamkb

Onehudredandeighty....! And this aint no f*cking darts #crossfit7kamp #deadlift #crossfitmaster

perry.teamkb

It was really crowded today with a positive vibe! #crossfit7kamp #sundaywod #buddywod #crossfit

unity99rotterdam

Happy Hollidays from Team KB We already did our Christmass Buddy-wod @ #crossfit7kamp #teamkb

perry.teamkb

Learned a lot @ #crossfit7kamp in my first year of crossfit! .....and i am ready to learn some more #crossfitmaster

perry.teamkb

Always ready for action pic by www.frozenmoment.nl #crossfit7kamp #teamkb #crossfit #crossfitmaster

perry.teamkb

Did some more back / traps work with a 32 kg kettlebell open gym @ #crossfit7kamp

perry.teamkb

Just working on some shoulder strength. Have not done behind the neck presses for years... #crossfitmaster #crossfit7kamp #forgingsports #schoulders

perry.teamkb

Gezellig avondje sporten met de familie #wod #familywod #crossfit #crossfit7kamp #family

dennis_cflvl1

When your coach unity99rotterdam likes your overhead squats you must be doing something right #crossfitmaster #crossfitbeginner #crossfit7kamp #ohs #overheadsquats #skills #motivation

perry.teamkb

Our judges where very strict You got to have your "no reps" to keep you focused #crossfitmaster #crossfit7kamp #crossfitbeginner #intheopen #17.1 #burpees #theopen

perry.teamkb

Did some bench pressing with unity99rotterdam today and ended up with this five times 100 kg Satisfied.! #crossfit7kamp #benchpress #crossfitmaster

perry.teamkb

Regular rope climbs are no problem i love my new calf/shin sleeves #crossfit7kamp #crossfitmaster #ropeclimb

perry.teamkb

Just playing around in the box @ open gym time It could be a little bigger and heavier though.... #crossfit7kamp #crossfitmaster #opengym #tyreflips

perry.teamkb

Working on the back strength @ advise from my physio therapist to bring more balance in the upper body #crossfit7kamp #forgingsports #crossfitmaster

perry.teamkb

The stakes... Ehhh... Plates are getting higher #hspu #stricthspu #handstandpushups #crossfitmaster #crossfit7kamp #crossfitbeginner #underarmour Instagram didnot like my music, so no sound with this post...

perry.teamkb

Awesome Clean and Jerk workshop hosted by mirwaismehrab Thanks! New knowledge to work on the next few weeks #cleanandjerk #crossfit #weigthlifting #fitdutchies #fitgirl #crossfit7kamp #strong

bella_unity99

Hehehe.... This is going to be our year robbie.teamkb Team KB rules !! #crossfit7kamp #teamkb

perry.teamkb

3 Rm 100 kg Frontsquats on a early saturday morning @ #crossfit7kamp #frontsquats

perry.teamkb
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