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Happy birthday to our dearest Jessica!!!!! ❤️🎈💕💃🎉 #navesinkrehab #middletownnj #physicaltherapy #chiropractor #acupuncture #redbanknj

0 0 Feb 20, 2018

Once in a while, everyone needs a doctor, but so does a website in need of redesign need a web designer. We have been called upon to make this beautiful design for our client. You don't have to take our word for it, just visit www.functionalmedicinecharlotte.com and see it for yourself. . . For project inquiries drop us a DM, call or send an email and let's set you up! . #smallbusinessowners #supportsmallbusiness #smallbusiness #uxdesign #uidesign #business #businessman #businesswomen #businesses #startups #webagency #webdesign #webdesigner #websitedesign #webdevelopment #onlinemarketing #marketing #success #builder #homebuilder #contractor #chiropractor #attorney #websitetips #womeninbusiness #businessminded #businesstip #userinterface #userinterfacedesign #responsivedesign

10 0 Feb 20, 2018

Privileged to have been apart of the bridgetohealth family over the past 2 weeks providing medical and dental services to underserved rural communities in Uganda. Working alongside local healthcare officers and immersing in Ugandan culture has been one of the most humbling and rewarding experiences of my life. We were able to help almost 9000 Ugandans during our stay however our focus was on educating local healthcare workers for the long term. With the help of the Medical team and Clinical Officers (shout out🙌), Team Musculoskeletal was on a mission to prove that exercise IS medicine 💪 especially to the number of locals who are subsistence farmers, working endless hours and earning less than 2$/day. It was a surreal feeling to witness the transformations of patients from limping into our tents to us barely being able to keep up with them following our treatment sessions! 🏃 I’ll forever cherish the memories of our 2018 Uganda brigade. I’m excited to see what the future has in store for bridgetohealth and I cant wait to help push the limits of global healthcare! • • • • #globalhealth #physiotherapy #doctor #nurse #pharmacist #dentist #physicianassistant #publichealth #collaborationnation #chiropractor #exerciseismedicine #travel #africa #family #bestfriends #livelovelaugh #education #bridgetohealth

43 1 Feb 20, 2018

A huge part of what I do is teaching. In my opinion, anyone can crack you and send you on your way, just to have you return a few days later. What sets us apart is the knowledge of your sport, to be able to watch you and connect your movement dysfunction with your physical dysfunction AND then...show you how to fix it. We aren’t dabbling, this isn’t something we’re trying out, this is our #wheelhouse . We aren’t like any other #chiropractor, #physicaltherapist or #sportsdoctor ....come find out why.

6 1 Feb 20, 2018

Are you experiencing anxiety in your life??? Find out if your blueprint is matching up with your life condition? #wellness #lifestyle #health #love #mindset #fitness #sandiego #family #chiropractor #mom #momblogger #kids

14 0 Feb 20, 2018

We hope you enjoyed this picture perfect snowy day in Colorado Springs. ❄️ #chiropractor #chiropractic #coloradosprings #colorado #coloradospringschiropractor #wellness #coloradospringswellness

2 0 Feb 20, 2018

This is a really nice exercise to mobilise and get some movement through your thorax area. You may spend much of your day rotated slightly to one side, so this is a good way to free up the other side (and the good side). Care should be taken if you have an injury. To perform, last on your side, with your bottom leg straight and top leg bent so that your hip and knee joints are both at 90 degrees and the inside of your knee is on the ground. Extend both your arms out in front of your face with one on top of the other. Slowly, with your top arm, trace a line along the other arm towards and then along your chest and continuing in that direction. Stop when you feel the knee of your top leg lift off the ground and return back to the starting position. Perform this movement as many times as prescribed. --------------------------- Find us in Melbourne, Australia at www.mobilitychiropractic.com.au Mobility Chiropractic Preventing injuries, improving athletic performance, exercise rehab and helping you reach your health goals! * These exercises all have specific application. To determine if they are right for you, please contact us at www.mobilitychiropractic.com.au or consult with your primary care practitioner. #mobility #chiropractic #fitness #fit #fitspo #strong #health #chiropractor #exercise #recovery #workout #prehab #rehabilitation #rehab #stretching #movement #posture #gym #prevention #strength #conditioning #athlete #crossfit #performance #melbourne #southbank #melbournefitness #instagood #instafit #instafitness

24 1 Feb 20, 2018

Progressive Health & Rehab is a multi-disciplinary model that is the future of healthcare. Visit our website in our bio to get started on your treatment plan. #chiropracticadjustment #phr

8 1 Feb 20, 2018

Finally getting my Chiropractic on. #seattle #chiropractor #seattletotalhealth #adjustthis #fixme #drschramm #2018

7 0 Feb 20, 2018

Repost joetherapy FIX YO TIGHT #HIPS! - 🎃What until the end to see if I improved! - 👻Hip Internal Rotation is one of the most common limitations I see in clients, and it can negatively affect your squat! Especially if you're trying to get into a deeper position! Give this stretch a try! - 👽Note - This is Hip Internal Rotation in Hip Flexion (Hip Bent.) You can also assess Hip IR in Hip Extension! - 👾Here's How To Perform the Hip Internal Rotation Stretch! - 🤖Normal Range is around 40 degrees, but I've seen up to +/- 10 degrees 💀You will need a band for this stretch! 1️⃣First, assess your Hip Internal Rotation Check my Post "Hip Rotation Assessment Post." 2️⃣Place the band just above the knee. 3️⃣Create tension on the band by stepping away from the anchor point. 4️⃣Take a half-kneeling position. 5️⃣Make sure to stay facing straight forward. 6️⃣The tendency is to rotate towards where the band is anchored. 7️⃣Let the band pull the knee in and relax for 10-20 seconds. 👉Don't forget to breathe! It can get intense! 8️⃣Push knee out and hold for a few seconds. 🔁Repeat! - 😈The Chainsmokers - Until You Were Gone (Justin Caruso Remix) - #joetherapy #massagetherapy #chiropractor #prehab #rehab #deadlifts #bodybuilding #orlando #fitness #healthy #gym #workout #hipflexor #glutes #fitspo #legday #golffitness #strengthandconditioning #personaltrainer #stretching #running #run #sprinting #5k #yoga #stretching #flexibility #health #transformationtuesday

31 0 Feb 20, 2018

I only have one more long run till race day 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ Yesterday I managed 13.2 miles, just to find out that I read my training plan wrong, and was supposed to run 14.......and heck no, I didn’t go back out to run the remaining 0.8 miles.......🙅🏻‍♀️😂😂😂 . . Yesterday was also an emotional run because with this round of training, I lost sight of the big picture. I’ve gotten really focused on my numbers: pace, distance, speed work, tempo pace, cadence...... that I missed just going out for a run!!! So yesterday, I wore my watch, and I didn’t look at it until I was done.......13.2 miles, 7:39 pace, 11 seconds from a new half marathon PR.......I’m ready!!!!! . . #activelifechiropractor #getactive #runningchiro #chiropractor #sundayrunday #healthylifestyle #momswhorun #runlikeamother #motherrunner #rockingmotherrunners #berryhalf #halfmarathontraining #garmin #garminvivomovehr #qalo #runtheedge #runtheyear2018 #fortheluvofrunning #therungroup #runningandfunning #didyouruntoday #kennesawbusiness #kennesaw #kennesawchiropractor #drshannonobrien

7 2 Feb 20, 2018

“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11. Today we saw our first patient in our SECOND location of Free to Be Chiropractic!! I am SO excited & honored to work with terrygyde who is opening Waxahachie’s FIRST birth center! We will officially have things up and running in the next few months! So don’t worry all of my Dallas people, I’m not leaving you... just expanding our tribe down south 🙌 #freetobechiro #secondlocation #chiropractor #midwife #birthcenter #prenatalchiropractic #waxahachie #birth

36 4 Feb 20, 2018

Farewell lunch for Tim, Welcome lunch for Justin. Tim will be missed, while we are excited about having Justin start. #dulwichhillchiro #dulwichhill #chiro #chiropractor #chiropractic #chirocare #healthcare #bestofcare #innerwest #innerwestsydney #sydney #sydneylife #marrickville #petersham #summerhill #lewisham #earlwood #hurlstonepark #canterbury

6 0 Feb 20, 2018

SURFHEALTH.COM/ Just launched in South and have thousands of users.Surfhealth is South Florida’s only Free one stop hyper Local Healthcare ,Wellness,Elder Care And Pet Care Resources Directory Website. Be seen by thousands of South Floridians and potentially new patients/customers Surfhealth will promote you and help you grow your business 👍🏼.  #surfhealth #wellness #healthcare #southflorida #fitness #dentist #hormonetherapy #antiaging #stemcell #chiropractor #cbd #petcare #plasticsurgery #podiarty #petgrooming #botox #veterinarian #yoga #personaltrainer #skincare #medspa #nutrition #healthyfood #martialarts #bocaraton # tagforlikes #weightloss #yoga #photooftheday #hairloss

317 0 Feb 20, 2018
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