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Feeling myselfMonday night session in the books after a 9h shift. What ya dont know is i came a long way and got long ways to go. This shit right here is a life style not something you do from time to time but make sure in the process you spread love and positiviness and when you reach one teach one. God created one race the HUMAN race but with different cultures like giantbartendaz always says one inch of movement is better then no movement. Health is wealth #bartendaz #healthiswealth #motivation #senegal #international #African #bodybuilding #lifestyle #raleigh #nc #bulking #spreadlovenothate #movementismedecine #followmee #trainwithheart #walkingtank #caslesthenicseveryday #train #lifetimefitness #push

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