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Photos and videos for #cardiogirl

🏃🏻‍♀️🧘🏻‍♀️🙋🏻‍♀️😅🏋🏻‍♀️ #healthyliving #strongwoman #runnergirl #cardiogirl #bikinibody #fitchicks

13 0 Dec 13, 2017

Gains💪💪💪 #feelingstrong 😆😆 a little story, I came into the gym not wanting to do a thing really theres some days like that in my life 🙈 but did it anyway since i was already at the gym lol, but after my workout I felt so happy, totally new, and refresh 🙅🙅🙅 dont let this days ruin your workout You Can ado This!!! 💪💪 #workout #cardio #cardiogirl #cardioday #workout #cycling #elliptical #behealthy #beconsistant #bestrong #bedetermined #feelinghealthy #wellnessmatters #weightloss #weightlossgoals #myweightlossjourney #miperdidadepeso #gymfam #fitfam #gymgoals #healthylife #healthychoices #healthylifestyle #dontgiveup #dontquit #justkeepgoing #eachdaycounts

9 1 Dec 13, 2017

Check out which veggies boost the female metabolism and burn off belly fat.. 🔥 . Tap my bio link to discover the FIVE best veggies that torch belly fat! 🔥

7 2 Dec 13, 2017

Since the furnace still isn’t fixed and it’s pretty snowy and chilly out, I figure the best way to warm up was to get my 47 minutes of cardio done then get under my blankets! Stay warm everyone! #cardio #cardiogirl #cardioworkout #fitnotfat #beachbodycoach #beachbody #chaleanextreme #workouts #workout #cardio✔️ #cardioqueen #strongereveryday #fitgirl #fitnessfreak #instagramfitness #fitjourney

16 0 Dec 13, 2017

Want to lose a little weight? 🙌 . Tap my bio link and discover the FIVE best vegetables that torch belly fat! 🔥

15 1 Dec 12, 2017

Gym sesh last night 🙋🏻‍♀️🏃🏻‍♀️💪🏼😅 push it to the limit 🏋🏻‍♀️🧘🏻‍♀️ #fitchick #girlwholift #strongwoman #healthyliving #bikinibody #runnergirl #cardiogirl #marathontraining #happy

54 0 Dec 12, 2017

Don’t wait for everything to be ‘perfect’ before you decide to enjoy your life...go out and make your own version perfect. . 20 months ago my life was far from perfect. I was lost in a dark world of anxiety and depression that I so desperately needed to get out of. I had lost my spark. I had gained an incredible amount of weight. I was unhappy. . When I finally opened my eyes to what was happening to my life and to my family I made the decision to re-gain my health and my spark and my happiness and make my life our my version of perfect ❤️. . I transformed my mental and my physical health. I dragged my butt out of the darkness and became the happy healthy mom/wife my family deserved. I didn’t wait for our lives to be ‘perfect’...for the timing to be ‘perfect’. I decided to make my own version of perfect and I haven’t looked back!. . . . . . #transformationtuesday #createthelifeyoulove #findyourperfect

16 3 Dec 12, 2017

Ketika urat males keluar dimusim ujan,, bgn kesiangan gak smpet beres2 rumah tdi pagi😅korban nya sore ini absen nge'gym,, holahoop la bentar,,buat bakar cemilan2 hari ini😀😁 #holahoop #hobyngemil #sukaolahraga #homeworkout #bakarkalori #cardioworkout #cardiogirl #fitnessgirl #beranimakanberaniolahraga

29 0 Dec 12, 2017

Tired of being overweight? 🍑 • ➡️ Need to lose a few pounds? 👍 ➡️ Looking to burn body fat while losing weight? 🔥 ➡️ Link in bio: _weightloss.motivation_ • Follow _weightloss.motivation_ Follow _weightloss.motivation_ Follow _weightloss.motivation_

90 4 Dec 12, 2017

Just give it a try. What have you got to lose? Start 2018 off with a great end to this year. I’ll be teaching only tonight at 6pm and this Wednesday at 9:30. Misty is subbing my Friday and she rocks the bike- and amazing music! #cycleup #trainer #cardiogirl #santaclaritacycle #safeinside #ridewithfriends

30 7 Dec 12, 2017

Need to boost your metabolism? . Tap my bio link and see the FIVE best vegetables that torch belly fat! 🔥

38 2 Dec 12, 2017
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