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Photos and videos for #cardio

Focus on your goals. It may be difficult sometimes, and you may slip up. But no one walks a perfect road to success. Just the road they made for themselves. #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #gymlife #training #train #photooftheday #health #healthy #instahealth #instagood #active #strong #motivation #louferrigno #bodybuildingmotivation #determination #lifestyle #diet #getfit #muscle #beast #physique 💪💪💪

2 0 May 1, 2017

SunNight FunNight. It was a quick one but a good one. Made every minute count 🏋🏾‍♀️💪🏾 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #herbalife #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #love #healthychoices #active #strong #motivation #jazzbfit #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #sundayfunday

10 0 May 1, 2017

Most likely not training much (if at all) this week which is timely as my working week will be busy! Time to get after it and earn my pay ☺ #bench #benchpress #cardio #deadlift #fitness #gym #guyswholift #iifym #motivation #powerlifting #squat #weightloss #weightlossjourney #weightlifting #crossfit #athlete #strong #strength

2 0 May 1, 2017

Haven't posted on here in a little while.... honestly I have probably been avoiding it. I started Whole 30 and I only made it 14 days, which was sooo disappointing. I put a ton of pressure on myself to stick with it but my life is just so scattered right now with two small kids, school, and my husband working and going to school as well. I loved how I felt when I was doing Whole 30, and I still continue to eat basically a whole 30 diet, I am just doing it without the pressure of ABSOLUTELY NO DEVIATIONS. It's okay if I have peanut butter once in a while. One day I will do the Whole 30 for the full 30 days but right now I I am doing what works for us! This is a salad with strawberries, walnuts, red onion, and home made dressing made of oil, balsamic vinegar, and Dijon mustard. Soooo good!😘 Day by day, getting better and better! #gym #gymlife #exercise #cardio #life #lift #lifegoals #health #healthy #healthylife #healthyfood #healthyeating #fit #fitspo #fitmom #fitfam #fitlife #fitness #fitgirls #fitnessmotivation #fitgirl #fitnessjourney #fitspiration #fitnesslifestyle #weightloss #weightlossjourney #gymrat #work #workout #workhard

0 0 May 1, 2017

Not being near a gym or having a gym membership is not an excuse!!! This morning I did an ab workout at home followed by a walk and a swim to work on cardio. Exercise in the morning is the best when you've got a long days work ahead of you 👊💪 - - - #physique #gains #cardio #instafit #motivation #aesthetics #fitness #fit #progress #gymflow #gym #gymtime #flex #bodybuilding #teenbodybuilding #bbg #lifestyle #fitfam #workout #girlswholift #workflow #abs #body #workingonmyfitness #gymselfiw #gymlife #hk #hkig #teen

3 0 May 1, 2017

Happy Workers Day FitFam , As we celebrate workers day ; let us also remember to take good care of our body by exercising and eating right ....all your body needs is a mind that is willing to move to conquer diseases and also embrace a Healthy life #Aerobics #personaltrainer #fit #fitnessmotivation #fitnessmodel #fitspo #fitnessaddict #Nike #Cardio #weightloss #weightlossjourney #instafitness #instahealth #healthylifestylecoach #healthylifestyle #betoofittoquit #LivewellFitness 💯

1 0 May 1, 2017
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