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Looks like a big mess but took me ages to make yesterday 😂 Risotto 🙌 75g risotto rice with beef stock, 25g salami, red onion, pepper, mushroom, courgette with italian herbs and 5 prawn crackers 😋 Just as i was walking through the door there was a delivery driver pulling up with my mum and sisters chinese 😒 Looked bloody amazing, chicken curry, rice, spring rolls and chips 😍😍 so i just nicked a few prawn crackers and that was me happy 😁 i so want to look my best in my dress on saturday so that is this weeks motivation! 💪 🌟494cals🌟 #onplanweek #onplan #onplanjan #1200calories #caloriecontrolleddiet #caloriecounting #mfp #mfpjourney #myfitnesspal #onamission #risotto #homemade #balance #veggies #5aday #balance #balanceddiet #healthyweightloss #healthybalance #healthyeating #healthyfood #mindfulsnacking #mindfuleating #mealprep

51 3 Jan 22, 2018

Made Tom kerridge popcorn bars today. Supposed to work out at 90 cals a bar but I swapped cranberries for pistachios. They are lush! Will def make them again #caloriecounting #caloriecontrolleddiet #caloriecountinguk #mfp #myfitnesspal #nutracheck #healthymum #healthyeating #healthysnack #whatimeating #itsnotadiet #lifestylechange #fooddiary #healthylifestyle #healthybalance #balancedlifestyle #tomkerridge #loseweightforgood #popcornbars #treattime

6 0 Jan 22, 2018

Dinner is a musclefooduk dragon fire hache steak with cheese and homemade guacamole in a protein thin served with sweet potato fries, broccoli and bbq sauce 🍔🍟😍 who needs junk food when you can eat like this everyday AND stick to your macros 100% AND lose fat?! Calories 762 | Protein 56g | Carbs 64g | Fat 29g #munrofitness #mfp #caloriecounting #myfitnesspal #caloriecontrol #caloriecontrolleddiet #foodoptimising #lifestylechange  #slimming #foodoptimising #weightloss #healthyextra #swcommunity

9 0 Jan 22, 2018

Breakfast and lunch today.. Breakfast was toast with nutella and a pear, lunch was a protein thin with philidelphia, cajun chicken, ketchup and hippeas 👌 we've done a food shop now so all stocked up and ready for the week! #munrofitness #mfp #caloriecounting #myfitnesspal #caloriecontrol #caloriecontrolleddiet #foodoptimising #lifestylechange  #slimming #foodoptimising #weightloss #healthyextra #swcommunity

21 0 Jan 22, 2018

Lunch - when you’ve not been shopping and have ran out of wholemeal bread but then remember your no longer on slimming world but instead your now calorie counting so it’s no big deal you only have normal white bread 🎉😂 2 poached eggs on 2 slices of white 😱 yes white bread 😱 = 348cals #healthyfood #healthyeating #healthychoices #healthylifestyle #healthyliving #healthyfoodshare #weightlossjourney #weightlossmotivation #weightlossblogger #weightlossstory #weightlossdiary #cleaneating #weightlossjourney #caloriecounting #caloriecontrol #caloriecontrolleddiet #slimmingworldinsta #slimmingworld #swuk #sw #swinsta #slimmingworlduk #whitebread #poachedegg

16 0 Jan 22, 2018

I'm back after an amazing weekend in Dublin 🍻 I was as good as I could be but the alcohol was definitely my downfall! I enjoyed every minute of this weekend as I knew I would get straight back on it today. No worrying about the scales.. I weighed myself this morning and there was a big spike in my weight but thanks to munro_fitness I know I haven't gained a ridiculous amount of fat in three days, its mostly water weight and I'll probably be back to normal by the end of the week 👌 #munrofitness #mfp #caloriecounting #myfitnesspal #caloriecontrol #caloriecontrolleddiet #foodoptimising #lifestylechange  #slimming #foodoptimising #weightloss #healthyextra #swcommunity

10 0 Jan 22, 2018

Lots of coffee needed today after a horrible night kept waking up then madam decided to go into one which went on for nearly an hour. Will be glad to see my bed today! Breakfast is the usual granola and yogurt and also had a banana malt loaf #coffee #caloriecounting #caloriecontrolleddiet #caloriecountinguk #mfp #myfitnesspal #nutracheck #healthymum #healthyeating #healthybreakfast #whatimeating #itsnotadiet #lifestylechange #fooddiary #healthylifestyle #healthybalance #balancedlifestyle #whoneedssleepanyway

14 1 Jan 22, 2018

Such an attractive breakfast this morning 🙄 25g ready brek with 125mls semi skimmed milk, 2g sweetener, a banana 🍌 and a multivitamin 🍊 For 🌟222cals🌟 Here we go again..😴 #onplanweek #onplan #onplanjan #onplanbrekkie #breakfast #breakfasttime #healthybreakfast #healthyweightloss #healthybalance #healthyeating #onamission #1200calories #caloriecontrolleddiet #caloriecountinguk #mfp #mfpjourney #myfitnesspal #porridge #boring #mondaymotivation #motivated #mindfulsnacking #mindfuleating

42 0 Jan 22, 2018
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