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The little things in life that make everything all right. A day at the beach. #gymnasticsmeet #speedolife #gymnasticsconditioning #calisthenicsworkout #miamibeach #florida #beachbody #shreddedaf

jrgymnasticscoach

#calisthenicsworkout #tripleclap #onearm #elbowsdown #sideways to centre #frontclap #crosshands #pushupvariations The mind is the most important part of achieving any fitness goal. Mental change always comes before any physical change.

ravneet_chawla
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