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Photos and videos for #calisthenicstraining

mattiacaputo_ inventa cose, potresti provarla dany87co

11 1 Dec 15, 2017

Hip hip hooray, it’s Friyay! Spiced up my usual workout yesterday with some stall bar exercises! Did some leg raises, stretches, handstands, backbends and flags! Hello lats! 👋🏼They are officially en fuego 🔥! I think I’m just going to live on these bars foreva-eva😜🤙🏼! Looking forward to using these bars during my Bodyweight Bootcamp classes this weekend at momentumfitnessnyc 💪🏼! If you’re in the neighborhood come check us out...Saturdays at 12:30 and Sundays at 1:30! #stallbars #stallbarworkouts #bodyweightbootcamp #bodyweighttraining #bootcampclass #calisthenics #calisthenicsgirls #calisthenicsclass #progressivecalisthenics #calisthenicstraining #fitnesstrainer #fitlife #ninjatraining #ninjagirl #femalefitness #femalefitnesspage #trainlikeagirl #handstands #humanflag #backbends #legraises #workoutoftheday

23 2 Dec 15, 2017

Pretty savage right here! #knoxxfitbrz #repsandsets #calisthenics knoxxfitbrz Repost via lugenne_ - w/ repostwhiz app: Double castaway✔ #freerunning #parkour

349 7 Dec 15, 2017

We have a few REPS & SETS shirts available still in sizes medium, small and we sold out in the navy color. Www.knoxxfitbrz.com #repsandsets #calisthenics #knoxxfitbrz realcalisthenics knoxxfitbrz

53 2 Dec 15, 2017

A true #repsandsets #calisthenics competitor here, latrice._.spence Competed at our #elitecalisthenicscompetition She was 1 of 2 women that competed among 40 athletes that day. #knoxfitbrz realcalisthenics knoxxfitbrz Repost via latrice._.spence - w/ repostwhiz app: 😓 bargodz 5 Pull-ups 10 Push-ups 4 Pull-ups 10 Pull-ups 3 Pull-ups 4 Push-ups —— That’s how far I got but I did finish it terribly. Many factors of why my timing is No Bueno: started off too slow and too fast, pacing is key so I tried again. Gave it another go but guess what happened? #️⃣weriseweeklychallenge #bargodz

71 1 Dec 15, 2017

swiss_dabody101 was one of our judges at our #elitecalisthenicscompetition peep the hat, you can get those at repssets You can get our #repsandsets shirts at www.knoxxfitbrz.com and you can get your own #gainz on your own. What’s more important is that reps & sets training is the blueprint for that! 💪🏽 #calisthenics #knoxxfitbrz knoxxfitbrz realcalisthenics

156 2 Dec 15, 2017

Putting In Work At Work With j_tmc23 . . . . The great thing about calisthenic training is that it can be done “Anywhere and Everywhere” you just have to be creative and use the environment around you . . . . Custom Wooden Parallettes made by sense.fit . . . . . Music by jetflymultz Track Entitled Two Sticks . . . . . . . #calisthenics #calisthenicsworldwide #calisthenicsuk #calisthenicslondon #calisthenics4life #calisthenicsworkout #calisthenicsfitness #calisthenicsmovement #calisthenicsaddict #gym #calisthenicstraining #calistenia #instacalisthenics #work #push #frontlever #elbowlever #improvised #acrobatics #handstand #nike #wooden #barcode #strongcore #baristi #jel_sofresh #truestrength #antigravity #barathlete #reps

92 7 Dec 15, 2017

A true #repsandsets #calisthenics competitor right here who competed in our #elitecalisthenicscompetition he was among 40 athletes that day of competiton. #knoxxfitbrz realcalisthenics knoxxfitbrz Repost via sickfitness - w/ repostwhiz app: Ignoring distractions & just tuning into workout 🎧💪 #sickfitness #realcalisthenics

118 2 Dec 15, 2017

👌🏽 ✔️ #repsandsets #calisthenics #knoxxfitbrz knoxxfitbrz_ realcalisthenics Repost via toro_calisthenics - w/ repostwhiz app: TIPS FOR DIPS: LOWER BODY POSITION IS IMPORTANT. Most don't pay attention to their lower body form with dips. Fixing your LEGS will make your ARMS stronger! All people that train with me in #️⃣Chicago from age 13 to age 40 have dips that look like this. You can spot them from 100 yds away just from their silhouette, you dont even gotta ask, you can see, yep they trained with #️⃣Omari. WE DONT LET THE REPS THROW OUR BODIES AROUND. WE DONT LET OUR BODIES FLING OUTTA CONTROL. . NO flailing legs. NO jerking necks. HEAD UP. BE A BEAST.... AND A BEAUTY. #PullUpParkJam #️⃣WinterReps #dips #️⃣setthestandard #️⃣NewStandard #Barbarians

294 2 Dec 15, 2017

When your bored AF 🕪 🔊🎵🎶 #Normalisboring #Getoutofthebox #Workoutmusic #Fitnesseverytime #calisthenicstraining Loud - Thoughts

1 0 Dec 15, 2017

~Target~ On target to finish this year strong. Not like there is really anywhere to get to 🤣 but it's fun to challenge myself doing something that brings me joy. The journey is my 🎯 The challenge & overcoming obstacles is what gives the journey meaning & fulfillment. #dadgoals #handstand365

66 3 Dec 15, 2017

❗️3 BACK HOME EXERCISES❗️ * 🤓Wednesday Wisdom📚 * I recently got asked what to do to build your back muscles as you are in recovery mode...?🤔 (I suggest fully resting, massage therapy, active recovery, red light therapy, cold thermogenesis, etc.) * I’m not a doctor, nor a physical therapist... so take what I give you very lightly! * Coming from my own experience in what helped. I suggest trying these 3 back exercises that helped promote active recovery, not to forget priming for when getting back into it💪🏼 * 🔥3 BACK EXERCISES🔥 1. Sliding Back Crucifix 2. Bent Arm Back Crucifix 3. Straight Arm Back Crucifix * Try to keep your core engaged, do not over exaggerate when pressing your chest to the sky (try to keep spine in neutral position), press feet into the floor (do not lift them up) * 🎯TAG YOUR FRIENDS TO SHARE THIS KNOWLEDGE OF EXERCISES WITHOUT GOING TO THE GYM🎯 * Music🎶: Falling Down (feat. Maty Noyes)- ILLENIUM * #MyKoreBody #calisthenicsmobility #calisthenicscoach #calisthenicsworkout #calisthenicstraining

230 18 Dec 15, 2017

I did a new thing Sunday! IG won't let me post other videos in a single post for some reason. But thank you to evazzana for the experience and the TSNY employees for helping me overcome my nerves for the regular swings and this catch! . . . #bodyweightmasters #amazingwg #fitgirls_inspire #sixpackfemmes #fitgirlsworldwide #fitnessgirlsmotivation #superhumanspower #trapezeschool #circusacrobat #acrobat #trapezecatch #firsttimer #sundayfunday #trapezeschoolnewyork #kneehang #aerialistsofig #polefitnessvideos #aerialnation #aerialist #aerialarts #aerialistsofig

209 8 Dec 15, 2017
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