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Amazing Broga showcase fitnessfirstuk today ! 20 students from all levels #kicksomeasana and prove that #yogaisnotjustforgirls ! Strong upper body workout done and dusted! If you train fitnessfirsttcr (next Monday) or fitnessfirstshepardsbush (this Thursday) please attend our class this week at your club - and if not let your club manager know YOU WANT BROGA AT YOUR CLUB NOW! #broga #yogi #yoga #fitness #yogapose #mobility #flexibility #kicksomeasana #ironyoga #realmendoyoga #yogaforathletes #yogaformen #yogaforeverybody #yogadudes #yogafit #personaltrainer #fitnessyoga #yogaeverydamnday

brogauk

Hi i am 135kg.i manage to hike first peak of broga! #hike #dakdakhike #broga #nofilter #legendarystudio #shoot #sayagemok #sayadaki

nik_jajabinks

Side ! Classic Broga to turn yoga into a strengthening workout . It is one thing to stretch the adductors but what about strengthening the glutes and all 4 hip extensor muscles at the same time!!??? Try our signature side ten times on each side for three sets . Remember to keep the knee as open and vertical as possible! If you are feeling bold/strong/cocky do it from the full expression of side plank without the knee dropped!! Or get the DVD download on www.Broga.online #killerworkout #broga #yogi #yoga #fitness #yogapose #mobility #flexibility #kicksomeasana #ironyoga #realmendoyoga #yogaforathletes #yogaformen #yogaforeverybody #yogadudes #yogafit #personaltrainer #fitnessyoga #yogaeverydamnday

brogauk

Naik Broga tengahari rambang dengan misi RQ SAM-PAH. dpt tempah teduh sikit, ilmu dikongsi sikit pun x lokek. Biar hitam muka jangan hitam ketiak. #dovewhitenig #broga #team #RQsampah #semuagrouphiking #semuagroupoutdoor #bersatu #brotherhood #sisterhood #MOSARS #PDRM #JPAM #BOMBA #UNITAMAL #YB

shunogun_burn

Training upskill day for our Brogis! davidlloydleisure here is a sneak peat of why Broga is different to a "normal class" . We work hard to. It only lengthen muscle but also STRENGTHEN THEM IN THE CORRRECT POSITION! Here is our signature one leg up dog to one leg split. Try 10 of these on each leg back to back to increase and strengthen thoracic extension ! #broga #yogi #yogateacher #yogateachertraining #yoga #fitness #yogapose #mobility #flexibility #kicksomeasana #ironyoga #realmendoyoga #yogaforathletes #yogaformen #yogaforeverybody #yogadudes #yogafit #personaltrainer #fitnessyoga #yogaeverydamnday

brogauk

Back in #philly & ready for some #Broga.

yogawithjake

Broga with my daughter.... #brogahill #manjek #riadah

madir1971

The Energy of Food – Introducing the 8-week Broga Provenance dietThe Provenance Diet is not about counting calories. I do not believe in prescribing how many grams of each foodstuff you are ‘allowed’ to eat. And I certainly do not believe that what works for my body is what is best for your body.Instead, our focus is going to be on helping you find your way back a few generations, gaining an overall approach towards food, (acquiring, preparing and eating), that is simpler and healthier. Get the diet - Visit http://cubex.co.uk/news/the-energy-of-food #theenergyoffood #brogauk #Broga #Provenance diet #foodforbrains #brainfuel #brainfood #longevity #hearinghealth #brainhealth #braineating #theenergyofhearing #foodforbrainsandbody #cubex_london #cubex #yogi #brogi #cubexyogi #cubexyoga #saynotostress #cubexbrogi

cubex_london

Be fearless in the pursuit of what sets your soul on fire #broga #hikingadventures #motivation #healthylifestyle

i_gabby

Pengalaman tidak boleh dijumpai di dalam buku teks #lajulajunakpergimana #broga #hill

muhd_ihsan_

Menikmati keindahan pagi di puncak broga hill #lengus #mengantuk #gilerpale #hujungminggu #sakitpinggang #gengterengganu

khero_nuar

Sad to be leaving this insanely mystical, magical place! #rapanui #easterisland #moai #ancientwonder #exploremore #travelbug #broga #fiance #manofthemoai

rvmerr

Awesome weekend learning from this amazing lady larugayoga thanks for everything! So much knowledge to share! #ashtanga #traditionalmethod #parampara #balanceyogaatlanta #broga #yogaworkshop #mendoyogatoo

mattischanging

Real bros lift up other bros and let themselves be lifted up so they can fly. #yogaeverydamnday #acroyoga #superman #broga #yogaoutside

synergisticdmc
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