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7 1 Nov 22, 2017

The best things take time ⏱ - the meaningful things, the stuff that matters. Fitness, flexibility, getting that dream job, learning a new skill. ⠀ .⠀ The things that often don’t seem like they’ll produce a fast enough outcome are the things that will become your most important tools one day. The little things you do now and that don’t seem to be gaining you anything, will one day become your most valued. It takes time - almost painfully slow time - to build anything, and a quick “outcome” is not necessarily the best in the long run. . . What are you putting off because it’s not producing a fast enough result? #thoughtoftheday

16 1 Nov 22, 2017

The front kick through is one of the more dynamic moves in animal flow, beginning with an explosive jump out of the loaded beast position. The first two reps are full front kick through's, the second two reps are a regression, being a front step into step through. Master the front step into kick through for a smooth slick front kick through 🦇 #animalflow #animalmovements #dynamicmobility #dynamicwarmup #outside #outdoortraining #bodyweighttraining #flexibility #explosive #fluid #training #personaltraining #calisthenics #model #abs #fitnessmotivation #nutrition #musclebuilding #injuryfree #ninja #pistols #green #topless #control #workout #gainz

2 0 Nov 22, 2017

Creatures of the Night 🙌 Spitzenspiel gestern Abend - motivierte 💓 trotz Nebel, kalt und spät 👏 #trainierewieeinmeister bei 2heartsperformance Wer dabei sein will trotz Wind und Wetter meldet sich und checkt ➡️➡️➡️ eddy.is.ready Team FFM ➡️➡️➡️ jp_55_ Team MZ Kommt gut durch die Woche! Wir sehen uns - im Wald 🙏 #2heartsperformance #functionaltraining #adventure #outdoorfit #outdoortraining #beyourowngym #bodyweighttraining #crossfit #beactive #ruleyourself #kettlebell #staystrong #iwill #motivation #mobility #fitness #training #workout #STUTTGART #FRANKFURT #MAINZ #fitfam #fitnessjourney #life #health #neverstop

17 1 Nov 22, 2017

Meaton Fitness Handstand Snap No. 7 😎🤸🏻‍♂️San Diego Style 👌🏼🏄🏼🇺🇸. . This snap was sent in from the kid Ronan Mills who was over stateside towards the end of the summer 😎 🇺🇸 what a spot SD is 😎. . Lived here from the summer in 2015 and loved absolutely every minute of it 😎 one of my favourite spots in the world 🗺 . . I have a few handstand ones from SD myself and ones that other friends have sent to me that are out there at the moment that I’ll add down the line 😊. . Meaton Snaps are coming in from all over the globe 🌍😎 thanks everyone who’s sending them in, have Ye got a handstand snap send it in with the hashtag #meatonfitness 😊 tag your friend to get them moving with some handstands 😊🤸🏻‍♂️. . . . . . #meatonfitness #sandiego #pb #pacificbeach #oceanbeach #cali #california #handstands #strengthtraining #strengthcoach #summer #bodyweighttraining #bodyweightworkout #sandiegofitness #irish #irishfitness #irishfitfam

9 0 Nov 22, 2017

Beyond stoked with this BMXNINJA shirt can’t wait to get my hands on it! Can’t thank dan_kertz_team_fire_fury and mel.c_team.fire.fury for getting this done for me. Since I jumped aboard the firefuryfitness team they have believed in me from the start n I hope I can do them proud!! So much love for these two ppl an I’m so grateful to be able to call them friends an I hope I represent there brand they way they want an getting it out there as much as I can for them!! Go check em out firefuryfitness u won’t be disappointed🙌🏻🙌🏻🙌🏻. #fireyourfury #bmxninja #dreambelieveachieve #ninjawarrioraustralia #ninjawarrior #ninjawarriorau #ninjatraining #ninjalife #ninjalife #health #healthy #muscle #muscles #strengthtraining #strengthandconditioning #body #bodyweighttraining #bodyweight #bodyweightworkout #functionaltraining #functionalfitness #bodyweightfitness #ninjawarriors #fitness #fitnessmotivation #fitnessjourney #fitnessfun #fitnesslife #instafollow #instalike #instagood channel9 ninjawarriorau firefuryfitness

24 5 Nov 22, 2017

CTT Team Building: North Pattaya Beach Day 3: Morning Calisthenics Training... บรรยากาศใสๆ ในยามเช้า เหมาะกับการ ออกมารับแสงแดดอ่อนๆ :) "Boost up energy in the morning...!!" By CTT Trainers #athletics #bodybuilding #bodyweighttraining #bodyweightworkout #barstarzz #barfreakz #barexercise #calisthenics #calisthenicsmovement #challenge #equipment #fitness #gym #humanflag #handstand #inspiration #motivation #movement #frontlever #backlever #planche #resistance #sports #streetworkout #workout #workoutmotivation #womenhealth #mentalhealth calisthenicsthaiteam nipon_calisthenics kittikingkeaw

20 0 Nov 22, 2017

NO DAYS OFF, not even in Times Square! 😂 A cool video I did for captainwolfofficial Not a big city guy myself, but some great times here. On a slightly more serious note if you live in a big city and can't afford an overpriced gym membership don't be afraid to get creative! Scaffolding makes a great makeshift gym! Especially for some functional calisthenics, so if you can't afford a gym membership, or just want some new scenery for your workout, use your environment! Whether it's the big city or the quiet country.. *Disclosure: dress suit not necessary or recommended #nodaysoff #creativeworkout #nyc #calisthenics #nycworkout #muscleups #bodyweighttraining #backandbiceps #crossfit #muscleup #pullups #outdoortraining #outdoorworkout #aesthetic #gymnastics #vacationworkout #bodybuilding #fitfam #fitlife #fitness #athletic #functionalstrength #functionalfitness #functionaltraining #workoutanywhere #workoutanytime #videooftheday #likeforlike #wod #exerciseoftheday

13 0 Nov 22, 2017

Smooth seas don't make good sailors. This journey is long and sometimes cruel. But remember this: life's not out to get you. Sometimes things will bend you and it's going to be hard. But how you deal with it is up to you! Stay positive and surround yourself with positive people that support you. Share your feelings and thoughts. Don't keep it to yourself, it will eat you from the inside. Do the things above and trust me, you'll be fine. #abs #bodyweight #bodyweighttraining #crossfit #crossfitter #calaesthetics #calisthenicsmotivation #calisthenics #crossfitgames #calaesthetics #fitt #fitness #fitnessmotivation #fitdutchies #fitfamnl #gym #gymlife #gymmotivation #healthylifestyle #lifting #muscle #training #liftheavy #physique #weightlifting #bodybuilding #workout #motivation

66 8 Nov 22, 2017
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