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#Repost thompsonfatpad with repostapp・・・Body Tempering This is laborous at first, but building your own #xwife is not that bad. Steel or scrapyard. To the machine shop. Expect to pay 100 to 400 in machining.Once you start #BodyTempering your life is forever changed. Feeling better and drastic reduction in injuries to follow. PLUS YOU DO NOT NEED TO HAVE YOUR DPT TO DO THIS! Anyone that can foam roll can do #BodyTempering. Social Media PTs are so busy posturing for popularity that they lost touch with athletes needs!Let PTs have the injured, Body Tempering is for the strong!From my mind to your gym, #bodytempering is here to stay! #superD #bodytempering #xwife #boomstick #painpill #Geisha #targettempering #powerlifting #offensiveline #crossfit #original #strengthpreparation

miami_body_tempering

The B A T T has arrived!BATT = Brutally Adaptive Tempering ToolIn the simplest terms; the HAVYKbatt is undeniably the most versatile BodyTempering* tool ever produced!.The BATT ’s unparalleled design allows for both horizontal and vertical #tempering orientation, features both flat and tapered ends for variable ‘ #targettempering’ and is the only tool of its kind that is load adjustable!.For those unfamiliar with #BodyTempering*, it is a highly #anaerobic method of strength #training developed by world renown #mobility, strength + #performance coach “Super D” Donnie Thompson! If you are interested in learning more about BodyTempering* follow thompsonfatpad and visit thompsonbarbell.com for information on its application and upcoming #SuperD seminars.Beyond its BodyTempering* capabilities, the BATT also functions as a near limitless strength training tool. In lieu of a regular #barbell, #club, #dumbbell, #kettlebell or #mace, the BATT can be curled, pressed, raised and swung - all while demanding a higher degree of #balance, control and strength due to its unique dimensions and weight distribution. The BATT’s ‘unloaded resistance’ can easily be altered by simply holding it at a different spot along its length, resulting in either a greater or lesser load on the #grip, #core and #wholebody stabilizers of the user. Anyone who holds the BATT for the first time, immediate realizes that it will magnify the challenge of any traditional #strength and #conditioning movement, and deliver even greater ‘real world’ results.More videos showcasing the #HAVYKbatt in use will be posted in the coming weeks. To be one of the first to own a HAVYKbatt, visit HAVYK.net or click the link in our bio.

havykgear

Some action at this past Arnold Expo. I must have worked on 100 people! #spudincstraps #Bowtie #bodytempering #x-wife

thompsonfatpad

Never has to happen bro! Tend to these matters before you get yourself a "sports hernia!" #bodytempering #x-wife #painpill #boomstick #targettempering #thebatt

thompsonfatpad

Early morning pain session. 130lbs of cold steel rod smashing out the nasty. thompsonfatpad #xwife #bodytempering #hurtssogood

lionssharestrength

Not sure how I forgot to post this one from #arnoldclassic2017 thompsonfatpad . Meeting Donnie Thompson who has helped shape our business into what it is today. #innovative #donniethompsonbowtie #bodytempering #fatbells #columbusohio #powerlifting #recovery #strengthpreparation

jfit32

Me and my small child right in the middle of it all! Haha. He was crabby and just wanted to go play. Silly kid. Thank you to thompsonfatpad for hosting such a great event. #thecompound #knowmoredomore #alwayslearning #boomstick #bowtie #bodytempering

elisa.jojo

Getting ready to demonstrate Boomstick Therapy Tempering! I put the biggest powerlifter in the room on the table and went to town. #bodytempering #superD #BOOMSTICK #painpill #strengthpreparation #performancetherapy

thompsonfatpad

Tight lower and mid back? This can help! These heavy bands hung from the rack with the weight on the hips safely decompress your spine and help release any tension you might have from your daily grind. Come give it a shot! #StrongU #BodyTempering

strongu_gym

Shoulders hurt? Of course they do cause you train hard. Free them up and let them perform properly. Diffuse tissue with the PainPill. #bodytempering #superD #painpill #targettempering #chrisduffin #donniethompson mad_scientist_duffin 315mw rgarza63

thompsonfatpad

World Strong Woman Champ Kirstin Rhodes! This was her after her contest and Body Tempering! All smiles and feeling great :) I am so lucky that I got hugs and a pic. #bodytempering

thompsonfatpad

Had a chance to watch thompsonfatpad put in some work with a spudincstraps x-wife and he gave me a quick pointer on how to use the lil cheater we have at 301_strong #arnoldclassic #arnoldclassic2017 #bodytempering

j_rock_86

This Saturday in Greenville NC! Matt Wenning will get you strong, I will prepare you for strength!Body Tempering and Boomstick Therapy! #bodytempering #x-wife #painpill #boomstick #targettempering #powerlifting #offensiveline #crossfit

thompsonfatpad

Regrann from everythingtherapy - " Spyrtraining - Sir Jae represented well with his "Ex Wife", super appreciative of the knowledge bombs he dropped and the releases he showed, Mucho Thanks" #everythingtherapy - #regrann #bodytempering

jaespry

This is a week away. We have people coming in from all over the country. All the questions you asked me daily are addressed at this clinic."SuperD-your credible source for strength preparation" #bodytempering #superD #x-wife #painpill #boomstick #HAVYKBATT #targettempering

thompsonfatpad

I am going to be in Goshen, NY. Working with High School strength coaches, trainers and players. Come by and see how strength preparation actually works. #superD #whynotme #WHYNOTYOU #bodytempering #x-wife #painpill #targettempering #boomstick #saveyourshoulders #shoulderlove #allabouttheankles

thompsonfatpad

Rolling Ed Coan with the big X-Wife at the Arnold Expo. SpudInc booth. Yes, he loved it. So good to see people feeling better with just a few minutes of work. #bodytempering #superD #x-wife #edcoan

thompsonfatpad

Dr. Stu McGill and me! So, what do you think about BODY TEMPERING Dr. McGill? He said, "There is two tests relatively inexpensive you can get done. Get me the results, I will give you synopsis!" Fair enough. Awesome time! #bodytempering #x-wife #painpill #targettempering #boomstick #superD

thompsonfatpad
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