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Photos and videos for #bodypowerambassador

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Who's already made the decision to make those changes in 2018? And who needs help? I am looking for 5 dedicated and committed people to get FREE online coaching for 6 weeks , Starting Monday 8 January For determined and committed clients ONLY Requires 100% commitment Please send me a private message as to why it should be you !! What's included - Training programme ( gym or home based ) - Food plan and guidance inc recipes and tips - Full support day to day for progress - Weekly check ins to include photos and meaurements and FaceTime call This is a very special one time offer to help 5 people get back on track after the new year ( Saving £75) This is a side to the business which enables me to help so many more people on a one to one basis via the genius that is the internet The plans are all tailored to you still and would always follow a full consultation via FaceTime #onlinecoaching #personalcoaching #transformation #bodytransformation #happiness #grouptraining #onetoone #mentor #fitness #fatlossjourney #bodycomposition #coach #newyear #newyou #lifestylechanges #choices #live #life #healthcoach #helpingothers #instafit #instagram #networking #midlands #nuneaton #westmidlands #bodypowerambassador #teambp #personaltrainer #nutrition

17 0 Dec 11, 2017

When you get you squad photo back and you all looking swole AF 💪🏻 .... 👀 you gotta love photoshop at times, it does make me chuckle 😂

52 3 Dec 11, 2017

You can’t beat a good casserole on a cold winters day! Plenty of gravy and get the bread and butter out to mop it all up 🧡

19 3 Dec 10, 2017

Great variation of the Tricep Skull Crusher performed on the FTS Glide. Give it a go and see what you think! 💪🏻

22 1 Dec 10, 2017

Quick 20 minute meal tonight. Steamed salmon with white rice and greens 👌🏻

51 3 Dec 9, 2017

160kg/352lbs x 1 2nd deadlift session and pretty much back to full strength. Now it’s time to start lifting for reps rather than 1 rep max.

33 4 Dec 9, 2017

Be grateful for where you are.. & Be excited for where you are going.. #resort_scene #fitnessgeneration #fitness_freak #fitnessmodel #fitnessambassador #bodypowerambassador

36 1 Dec 8, 2017

Don’t you just love a good Nando’s 🧡 as you can see, I went with the no bones platter because I know how you Nando’s ... on the other hand I don’t think karis_jb knows as she went with the salad 😔

83 5 Dec 8, 2017

Egg whites has the most important essential amino acids which helps to recover your muscles as well gain muscles!! 1) Good source of protein you can get 2) cheap 3)6 grams of protein per egg white Egg yolk contains omega 3 fatty acids 5gms of fat contains in one egg yolk 1 whole egg contains approximately 160 calories Note : don't forget to include in your daily diets #fitness #fitnesslife #fitnessmotivation #fit #lifestyle #fitlifestyle #gains #bodypowerambassador #bodypowerexpo #bodypower #gainsbaby

28 0 Dec 8, 2017

This quote was written about me ✨

53 6 Dec 8, 2017

Ready to get in better shape this time👊💪👙 #throwback #bodyfitness

224 8 Dec 7, 2017

Never retreat, never surrender. Great words of wisdom from 247fitnessgym in Waterlooville. What a great xmas gym party with DJ. No matter what you do give it your all. 💪💪 #fitnessjourney #bodypower #bodypowerambassador #bodypositive #bodybuilding #physique #fitfam #fitlife #gymlife #publicfigure #vip #fitspo #goals #dreams #livethelifeyoulove

20 1 Dec 7, 2017

Buy your ticket by December 15th and it will be with you before Christmas to give as a present to a loved one: http://bit.ly/2ly9E10 - Use Promo Code:BPAT When purchasing your tickets to receive a FREE Bottle of DEDICATED, unisex Eau de Toilette

17 1 Dec 6, 2017

Love a cheeky pre workout snack.. I added some rice and veg to make it a little more acceptable rather than just nuggets 😂

52 2 Dec 6, 2017

Past few days I haven't posted anything for a while !! Post work out meal 2whole eggs 4 egg whites Chilli sauce (fat free) and ketchup and fruit salad #healthy #healthymeals #fitness #fit #beingfit #lovinglife #livinglife #the #way #i #want #to #gains #fitnessmotivation #bodypowerambassador #bodypower #lifing #werisebylifingothers #gymgains #new #foods #healthyfoods #knowledge #whatyouareeating

27 1 Dec 6, 2017
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