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To say today has been eye opening would be an understatement. I recently started reading “love you” by ljclarkson and what really stood out to me was about just getting out there and doing what you want, being successful at anything just requires you to believe in yourself and then do it. After reading a couple of pages I thought about where my career is headed, and I’ve been thinking about making a few changes in the right direction. So I thought, I’ll look into it after, a couple of sentences later I put down the book and head straight to find more information. I already felt closer to where I wanted to be just taking that small action. Now whilst in the gym, I was doing chin ups. And as I was one of the trainers came up to me and asked if I could do an unassisted chin up. My straight out answer was no way, but then I thought about it. I used to be able to, but then I started using the assisted machine and have stayed there ever since. I managed to do 1, but it was more than I thought I could do. Now as I complete my workout I realised I’ve been sitting in my comfort zone for far too long! I have sat staying in the same position, I feel fit, my mental health has definitely improved but I know there is definitely more room for improvement! So to make myself accountable I’m telling you this, I’m going to get out of my comfort zone I am going to push myself, in the gym, at home, in work. I’m getting out of my comfort zone to bigger and better things ✨ Stay tuned ma dudes 💖💖💖 Also thanks to bridgetdaisy_ for sharing the book with me 💕

10 1 Dec 14, 2017

What is your goal? ➖ 🚨 Struggling to have the time for fitness? 🚨 We are offering a free e-book for people who don't have a lot of time. Showing how to get in shape only using 3 hours a week. The link is in the bio. ➖ Photo by linnjacobsson #motivationalgyminspiration

49 1 Dec 14, 2017

Make fitness a habit.

9 1 Dec 14, 2017

combatironapparel style workout.. cia_tacticalathlete 🏋🏼‍♀️ #combatironapparel 🇺🇸

13 1 Dec 14, 2017

💪🔝Awesome 🏆😃 . 😋Follow ➡ healthyfitlife21 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Pic Shown: themomobugg 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ .. ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔ We Guide You 👉 . 👉 healthyfitlife21 👉 healthyfitlife21 👉 healthyfitlife21 . Because we want the best for you❤!! 🔝 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🏋More tips And videos in weightlossjourney1.5 🍅🍲For recipes goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #transformation #bodybuildinglifestyle #bodyfitness #bodybuildingmotivation #bodyweight #bodypositivity #fitnessmotivation #fitness #fitnesstips #fitnessgoal #fitnessforlife #fitnessbody #fitmum #transform #weightlosstrasformation #weightlossdiary #weightlosssuccess #weightlossjourney #weightlossinspiration #weighttraining #fatlossjourney #girlswhoworkout #healthymind #instagood #motivation #bodybuildIngcom

43 0 Dec 14, 2017
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