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Photos and videos for #bodybuildinglife

*pats myself on the back* This healthy stuff is easy 😏

4 1 Jun 25, 2017

I did it....it finally happened....yesterday I finally EARNED MY MOMENT!!....6 years of competing, 16 shows - some lost/some won , ups and downs, sacrifice, pain, blood, sweat, tears, exhaustion...Many of times over the years I felt like giving up, felt like I'd been F'ed over, I wasn't good enough, or I'd never succeed...The criticism, ppl's opinions, negativity, I'm doing too much, you should do this and that, the "better luck next time's", fear, anxiety, the hours - time and effort - spent punishing myself in the gym, food prep, discipline, staying in on weekends or holidays, missing parties, being misunderstood, going MIA....through it all...The only thing that ever mattered was that I listened to myself and focused on the task at hand - my goal - eye on the prize.......and in the end when the smoke cleared...IT ALL PAYED OFF! Sadaka "Showtime" Kitonyi - Newest OCB Natural BodyBuilding PRO QUALIFIED ATHLETE!! officialocb_page Riding on cloud 9 today! Please let me bask in my moment 🏅🏆💪🏾🙂🍻....many many many thank you's to come! CHEERS! #RoadToPro #nattyfreaks #allnatural #ocbbodybuilding #upstatemuscle #newyorkmuscle #naturalbodybuilding #bodybuilding #bodybuildinglife #bodybuildingmotivation #showtime #TeamXtreme #muscle #shreddedOCBpro #procard #Pro #allnatural

44 3 Jun 25, 2017

Another individual very, very happy with his results so far from the 6IN6 Online Challenge. 6kg in 6 weeks IS ENTIRELY POSSIBLE. Click the link in my bio to learn how.

7 1 Jun 25, 2017

alex_mitch_ and I goofin around after chest and tris. Another solid day in the gym. Still working to get down into single digit bf, but haven't lost too much strength along the way 🙏🏼 Alex is getting stronger and more proficient in her lifts every week, it's fun to watch her progress 💪🏼💪🏼. Thinking about doing another show in august, who else thinks I should?

33 4 Jun 25, 2017

Be passionate in anything you ! Stay blessed and have a great day i will service was great today ! #church #sufferandreward #christin #fitfamily #bodybuildinglife #healthymind #healthyheart #sunnydays #summer #neednewthreads #sundayservice

10 0 Jun 25, 2017

😜💪🙌 die massephase ist bald vorbei 😜🙌💪 in ca. 3 wochen fängt die Diät wideran 😜🙌💪👍 freu mich total auf mein ergebnis 😜😊🙌 #fitnesslove #gymtime #gym #gymlife #gymswiss #gymmotivation #gymjunkie #fitness #fitnesslife #fitnessswiss #fitnessmotivation #fitnessfreak #fitnesslifestyle #bodybuilding #bodybuildinglife #bodybuildingmotivation #zürich #basefit

34 0 Jun 25, 2017

My man Christain repping #TrainVinsane all the way from Russia! Can't wait till he gets back In July! 💪🏼💪🏼💪🏼💪🏼 #ProudTrainer

23 1 Jun 25, 2017
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