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So good to back in the gym after a week off. Review of the first week of #modernphysique http://skinnyfellamuscle.com/2017/03/23/modern-physique-week-1-review/ #skinnymuscle #fitness #musclebuilding #stacked #skinnyfellamuscle #skinny #bodybuildingdotcom #stevecook #selfimprovement

davefrancissfm

What better way to kick off a brand new training split than with a brand new preworkout switched out from Shatter SX-7 to Vapor X5 Ripped, you know I never stray from that muscletech #muscletech #preworkout #vaporx5 #training #lifting #backday #bicepworkout #bodybuildingdotcom #bodybuilding #sundayfunday #noexcuses #nodaysoff #workforthebodyyouwant #traindirty #motivation #fitspo #gymlife

advokayden

You put the work in, you get results back. No secrets just pure passion and drive for success. Such a good shoulder, bicep and triceps workout this afternoon; the pump was soooo real ------------------------------------------------- #beyourownmotivation #girlswithmuscle #girlsthatlift #upperbody #thickthighgang #quadzilla #progress #slowandsteady #practicewhatyoupreach #flex #musclegrowth #chunkyyetfunky #growth #size #femalebodybuilding #femalefootball #femalefitness #fitnesspage #goalsetting #strengthfeed #bodybuildingdotcom #erinsternelitebody #pump #upperbody #duncdelts

fitpower_solo

While driving, my daughter and I were listening to the radio. "be a hero" was mentioned. I said: "I am my own super hero" and I must admit saying it out loud felt amazing! My daughter agreed and said proudly: "you are my superhero mom".I must be doing something right in a time we need eachother so badly.. #bettertimesarecoming #believe #bestrong #dontbeafraid #itwillallworkout #ingodsplan #beyourownsuperhero #250kchallenge #inittowinit #allornothing #fatlossjourney #transformforlife #beastmode #struggleisreal #nevergiveup #noexcuses #fitfam #momswholift #bestself #fitover40 #bodybuilding #bodybuildingdotcom #bbcomambassador bodybuildingcom optimumnutrition #momswholift #gymlife #fitness #yycfit #mykidsaremyeverything

bionica2014

We all need to start somewhere.  It’s hard to know where we are at or what areas of improvement to focus on without doing, engaging, and starting.  Most importantly, have faith in the process – you will make mistakes, you will struggle, you will feel lost, frustrated, or confused – it’s all part of the journey. When you endure and persevere long enough, something amazing happens: you learn to redefine your abilities and reach new levels of enlightenment.  You create the biology of change through persistence.  Developing conscious and desirable habits is powerful. But if you sell yourself short, you will never know. Commit to mastery and have faith that you can get through the challenges. Upon beginning, you are already becoming. #martialspirit #martialarts #mindbodyspirit #spiritual #spirituality #socialwork #inspiration #philosophy #psychologywisdom #purehardworkanddedication #bodybuildingdotcom #dymatize #dymatizefans #teamdymatize #transformforlife #motivation #fitspiration #mindset #stillinit musclepharm kickpicsllc #kick #muaythai #taekwondo #transformation #perserverence

mixmartialhearts
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