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Photos and videos for #bingeeatingdisorderrecovery

Day 5/80: Today was extremely hard for me. Leg day. Enough said lol but as you know, my knees absolutely hate me. Even though I got cortisone shots, I still had to fight through discomfort and even took some extra rests but guess what. I FINISHED annnnnnnd burned 353 calories! Any people say home workouts aren’t hard 😂 thank you snapchat for accurately depicting my mood with this filter😂 #80dayobsession . . . . . . . . . . . . #gettinghealthy #weightlossjourney #fattofit #fitness #losingweight #weightloss #bingeeatingdisorderrecovery #weightlossbeforeandafter #healthyliving #healthierme #pcos #transformationtuesday #healthierlifestyle #selflove #confidence #lifestylechange #accountability #wlssupport #rnyinstacrew #rnypittsburgh #rnycommunity #wlscommunity #wlsfam #rouxeny #wlsprobs #wlslife #extremeweightloss #rny #wls

20 1 Jan 20, 2018

The definition of strength ❤️

47 4 Jan 20, 2018

📷 PLEASE WATCH 📷 To my 5,000+ followers, I just wanted to say thank you. Thank you for supporting me through one of the darkest and scariest seasons of my life before our wedding. The videographer put together a beautiful video that recaps the day perfectly. The link is in my bio. I'm so thankful to each and every one of you for your messages, prayers, and encouragement on days I thought I literally wouldn't make it to the next. Let me know what you think. 💋 #myohmyers2018

285 25 Jan 20, 2018

Faith that God is on your side during your weightless journey is what makes it possible!! He will never leave you or forsake you!! #faith #weightlossjourney #HappySabbath

14 1 Jan 20, 2018

In need of some serious hair TLC 💇🏽 • A nice ole chop and touch of recolor could do me wonders 🙌🏼 But until then I'll just learn to love my perfectly damaged hair 😌 . Do you get your hair done on the regular or when it's noticeably bad 😅 . . . . . . #fitnessgoal #virtualreality #soccergirl #athome #summerbod #stronggirl #cardioworkout #bbgtransformation #sweatingforthewedding #legdays #fitnesstrainer #communityovercompetition #weddingprep #80dayobsession #humbled #bingeeatingdisorderrecovery #eatingdisorders #healthyme #girlswholift #booty🍑 #entrepreneurmindset

106 5 Jan 20, 2018

7sp dinner as a break from thesis writing 😋

19 3 Jan 20, 2018

What are YOU doing to become a better version of yourself??

61 3 Jan 20, 2018

December 2016 ➡️ December 2017 What an increase in calories looks like. Over the course of a year, I’ve increased my calories by over 1600 a day. I’m stronger, tighter, leaner, binge free, more confident, and happier. 😊 ———— I’m NOT saying this to brag. I’m telling you guys this so you can see that more calories is NOT always bad. When done correctly, and with the right coaching, a reverse diet might be exactly what you need. 💪🏼 ———— Ready to take action? Ready to feel stronger AND leaner while eating MORE food? 🧐 Head to the link in my bio, and fill out an application. Let’s get to work 👏🏼

198 22 Jan 20, 2018

Fearlessness is a myth. It's what you do in the face of fear that sets the tone for your entire life. EVERY big breakthrough in my life has been messy and come with a lot of fear. . . You just have to keep going, one step at a time, in faith, trusting that what's meant for you will always find it's way! . . 💖Brittany . Quote by Joseph Campbell🙏🏽

184 4 Jan 20, 2018

Nothing like a good ol' fat fast to get this girl's body back into fighting shape 😉 From the stress of the wedding, my terrible down-swing of depression, and the birth control that screwed me over big time, my weight just hasn't been where I've wanted it to be for months now. I knew I needed to ride it out and let my body heal and adjust to whatever was going on. But being on the other end of the wedding, getting my medication sorted, and overall being in a much better place, both mental and physically, I'm ready to feel my best again. For so long, I felt like I couldn't be trusted to lose weight, or even say I wanted to. But now that I'm in a much better place, it's time I take control of my health and do what's best for me. I'm excited to feel like myself again, and fit into my clothes! I'm excited to feel comfortable in my skin. Your size has nothing to do with how comfortable you are in your own skin, but I miss knowing I'm doing all I can to feel good. And I surely have not been. So the last few days have felt great knowing that I'm on track to being where I used to be, and where my body felt it's best. 😘

140 15 Jan 20, 2018

Cold and blustery walk at the thedallasarboretum with my tribe!! It has been SO nice to have Chad home with us for five weeks! Time to get back to real life though. We’re planning out all our healthy meals for next week and working on Declan’s daily routine! Ready to enjoy our weekend💜

49 5 Jan 19, 2018

A reminder that you always have permission to say no. It is tool most of us are afraid to exercise for fear of disappointing someone else, stemming from a place of people pleasing. Or maybe this fear stems from someone consistently making you feel guilty whenever you attempt to say no. I’m sorry that has happened to you. Remember that if someone gets angry at you for saying no, that’s okay. Celebrate the fact that you did what you needed to for your own wellbeing. 🌼 Oh, and happy Friday! 🌼 Shine on, Emily

159 3 Jan 19, 2018

Meat heaven! 😍

24 1 Jan 19, 2018

So right on! Healing doesn’t look like a straight line up, it takes many twists and turns . And don’t doubt for a second that throughout it all, you’re still making progress ❤️ #recovery #eatingdisorders #anorexiarecovery #bulimiarecovery #bingeeatingdisorderrecovery #healing #recoverywarrior #recoveryispossible

9 0 Jan 19, 2018

Dinner with my co-workers in a really cozy restaurant at the bottom of a ski slope! A salad with mushrooms and green beans to begin with. 😛

22 1 Jan 19, 2018
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