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Got to get that Wednesday morning #coldbarbenchpress done. Went up to 205 today for #365daysofbench and felt smooth. Get some random singles done all day and see what tomorrow brings. Join the party if you like! #benchpress #bencheveryday #doctorpecs #doctorbench #powervest #pecgoals #bigpecsbigpaychecks

drjewett07

#coldbarbenchpress at 225 today, moving up as its feeling good. 51 days in a row of some variation of bench pressing so far! Must be the #powervest notice how meticulous my set up is and how I wait just a second to let the bar settle into my shoulders before I start. Not taking time to set up and rushing the bar out of the rack are probably the biggest errors I see in the bench or any lift really. #bencheveryday #benchpress #pecgoals #doctorbench #doctorpecs #bigpecsbigpaychecks

drjewett07
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