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Photos and videos for #bfitaf

Did high volume tonight so I didn't go over 225lb.. after my workout I decided to do 315lb for shits and gigs...chest was destroyed but still got 3 lol _ #chestday #letsgetit #sundayfunday #fitness #bfitaf

35 2 Nov 13, 2017

Some #positive and #negatives _ #backandbiceps #backday #slomo #bfitaf

22 1 Nov 10, 2017

Just over here being weird. #babygotback #bulkseason #backday #fitnessmotivation #bfitaf

21 3 Nov 6, 2017

#deadlift kinda night..I think it's time to buy more weights.. I guess that's good and bad news... #weightsareexpensive #backday #bfitaf

25 0 Nov 2, 2017

Woke up hangry AF, decided to make a power breakfast.. . #toast #eggwhites #franksredhot #avocado #oatmeal #pomagranatearils #mmmasfuck #bfitaf

21 1 Oct 31, 2017

I MacGyver'd a weighted belt lol it held 90lbs so I'll take that.. getting a real belt this week. . #weighteddips #makeshiftequipment #macgyver #sundayfunday #letsgo #bfitasfuck #bfitaf

21 0 Oct 30, 2017

Sunday Funday let's get it! #pushups #warmingup #bfitaf

15 0 Oct 30, 2017

We made 2 different recipes for our meal prep this week: the 1st is spicy verde chicken- cooked with sliced jalepeno & pablano peppers and onions, seasoned with black pepper & sea salt, cumin, minced garlic & crushed red pepper (cooked in pressure cooker for 27 mins). The 2nd is our usual turkey, zuchinni & rice- but this time we added orange & green bell peppers and onions, seasoned with black pepper, chili powder, minced garlic, and cumin... #mealprep #bfitaf

13 4 Oct 24, 2017

1st leg day of the week mixed in some #frontsquats.. working on my form and wrist flexibility when I go up in weight but it's getting better/easier.. #practicemakesperfect #legday #ifuckinglovethisshit #frontsquat #youthinkitsagame #fitness #bfitasfuck #bfitaf

19 12 Oct 24, 2017

Having Jackfruit as my pre-workout snack tonight...swipe for more pictures and some health benefits (didn't have time to type them out lol)...but very beneficial! Try it sometime and let me know how you like it. #jackfruit #exoticfruit #healthyfood #bfitaf

20 7 Oct 24, 2017

Trying to make it a little harder for cardio. #fuckcardio #trainingmask #fitness #inclinetreadmill #settingthetonefortheweek #letsgo #bfitasfuck #bfitaf

24 6 Oct 23, 2017

I like my chips with #dip #bitch #lmfao #dips #bfitasfuck #bfitaf

22 1 Oct 20, 2017

All these #legdays are starting to pay off. #legs #progress #letsgo #consistency #bfitaf

16 1 Oct 20, 2017

Stop telling yourself something is unattainable because of your fear, doubt or what weak people say.. Revert negative energy into positive by doing things that'll make you a better person inside and out.. Develop a focus that no one can take away and live everyday with purpose. I had to get comfortable being uncomfortable to change everything.. deeper V's coming soon after bulk season lol I will have a 6 pack by Summer....Have a good day everyone let's own it!!!! #humpday #abs #fitnessmotivation #strongereveryday #consistency #positivevibes #positivethinking #fitness #postivevibesonly #bfitasfuck #flex #bfitaf

24 4 Oct 18, 2017

That feeling after making cardio your bitch #flexonem #fuckagunlaw #gunshow #22s #fuckcardio #bfitasfuck #bfitaf

24 1 Oct 18, 2017

I fucking hate cardio, but it has to be done #letsgetit #uphillsprints #cardioworkout #cardio #mountainclimbers #bfitasfuck #bfitaf

11 0 Oct 17, 2017

Playground sesh.. #pullups #coreworkout #2pac #playgroundworkout #bfitaf

20 2 Oct 17, 2017
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