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Photos and videos for #betteringmyself

Normally when I start a change I go all in right away, and then burn myself out. This time I ate healthy for about a month before I actually started going to the gym. I wanted to make a habit out of eating clean before I started working out so it was just second nature to me and that way I'm didn't just dive in and overwhelm myself with everything about living a healthy lifestyle. I've made progress but I still have a lot more to accomplish, but when I'm done y'all won't know who I am. #adios #byefelicia #newme #betteringmyself #fitness #fitnessmotivation #healthylifestyle

2 0 Feb 22, 2018

Another thing you may not know about me. I like to design decals, t-shirts, simple and fun products and anything else I can put to vinyl. I have been doing this for a little over a year and take many requests for all sorts of items. It’s so fun and brings out my creative side. Everything I do has been self taught. So the most important thing is always to remain teachable!! . . . . . #Momboss #MomBossTip #mombossliving #mombossfromhome #mombossdiaries #mombosses #mombossbeauty #momboss #mombossmonday #MomBossDynasty #MomBossLife #mombossofbc #loveyourlife #loveyourself #workinprogress #betteringmyself #strivingformore #betteryourself #postivevibes #femaleentrepreneur #lipschick #makenalaneoriginal #makenalanedoesknit #lailasknits #girlsknitdress #floraldress #toddlerdress #girlsfashion #ootdgirls #releasingthursday

8 2 Feb 22, 2018

The only thing i'm commited to right now is #betteringmyself... 😊😊❤❤

179 3 Feb 22, 2018

I am working on this myself. That’s how I look at myself...a constant work in progress, working to be a better me than last week. #loveyourlife #loveyourself #workinprogress #betteringmyself #strivingformore #betteryourself #postivevibes #momboss #femaleentrepreneur #lipschick💋

4 1 Feb 22, 2018

Some mornings I wake up early and do a badass workout💪🏼 Some mornings I sleep in and change my workout time to later in the afternoon 😴 But no matter what, I always have my chocolate shake🤗 Today’s tastes like Chocolate covered cherries 🍫🍒😍 but treats my body like 6 salads, protein, and a multi-vitamin!

7 1 Feb 22, 2018

A struggle I've had my whole life. Everyday is a work in progress. I'm better than I was yesterday and I will win in the end. Ill continue to grow as a man #mindovermatter #makingprogress #nevergiveup #iwillsucceed #betteringmyself

21 0 Feb 22, 2018

Great day yesterday at a goal setting workshop really focuses what you actually want and what can be achieved. #goalsetting #goals #selfdevelopment #selfeducation #networking #yourchoice #yourlife #onelife #beyourownboss #betteringmyself #theopportunity #oppprtunities #york #askmehow #workfromhome

16 1 Feb 22, 2018

Nice chilly 2 and a half mile walk with this boy this morning!! Could only do a short one as I've got work at 11am!😩 but first bit of exercise for a while and I forgot how much I miss walking! I know it's not the greatest exercise but it's better than nothing and I find it's very good for mental wellbeing as well as keeping active! #slimmingworld #walking #bordercollie #betteringmyself #fitbit

14 1 Feb 22, 2018

chadapoctraining slayed my shoulders today with a great variety of workouts! A new one for me today was a variation of the Egyptian Shoulder Fly with a cable rather than a dumbbell. He also had me use the InBody machine which not only weighed me, but also gave me my fat percentage and broke down the weight of each limb to make sure I’m close to being symmetrical. If you haven’t gotten an accurate body fat percentage measurement done, I suggest trying it out. It was definitely an eye opener and motivated me to want to train harder, make healthier choices, and focus on being a better me. #shoulders #gains #nopainnogain #gettingsummerready #gymlife #fitfam #tryingsomethingdifferent #betteringmyself #fitness #selfmade #tattoos #ink #militarymuscle #tattedmilitary #usmc #veteran

27 1 Feb 22, 2018

Currently reading #thesubtleartofnotgivingafuck by #markmanson & l recommend EVERYBODY to read this at some point in their lives. These are a few of my gems, missing many more 💎What're you guys currently reading ? Have ya'll read any of these great reads ? -Obviously selfhelps are my goto's ✨ —————— #thealchemist #whiskeywordsandashovel #milkandhoney #2fish #markmanson #thesubtleartofnotgivingafuck #thefouragreements #youareabadass #themonsterisreal #10%happier #euphoria #manology #selfhelps #bookclub #nerd #optimism #positivevibes #betteringmyself #killingtheego #humble #happy

16 0 Feb 22, 2018

Sitting in the exercise physiologists office waiting to be called and staring at my reflection in the door.... this weight loss journey is the beginning for me. The beginning of not having to feel embarrassed when I look at my reflection. #weightlossjourney #weightloss #weightlossstruggle #weightlosstransformation #betteringmyself #selflove #selfcare #selfworth #reflection #physicaltherapy #newfocus #loosingweight #gettingmymindwellaswellasmybody #gettinghealthy

11 2 Feb 22, 2018

Well I went to the gym tonight alone again.. but I did so well!! I pushed myself to the max and I could not be more proud of myself. I did 45 minutes on the elliptical with the cross ramp at 10-15 the whole time and instead of doing the machines in 3 sets of ten I did 5 sets of ten! I’ll be so lucky if I do not get sore tomorrow! It sucks going alone but I can’t just sit and do nothing and expect results in return. I’m doing this change for me and my health! - Julia #fitgirl #fattofit #fitnessjourney #igotthis #betteringmyself #elliptical #legpress #arms #workinghard #loveyourself #trusttheprocess #feeltheburn #progressnotperfection

30 2 Feb 22, 2018
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