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Isn't this the truest? Lately I've been struggling so badly with my diet it's really upsetting. It seems like I can stick to the correct foods during the week (for the most part) but as soon as the weekend hits it all goes to shit 👎🏼 I used to plan on one cheat meal during the weekend whether that be ordering in pizza or going out for dinner some where a night. But lately it's turned into all out binge eating Friday Saturday and Sunday. It's time to get back to my roots and stick to clean eating as hard as that may be for me. I know it will only get easier as time goes by 🙌🏼 #bebetter #bebettereveryday #strong #bestrong #juststrong #cleaneating #nocheating #stayclean #lifting #weights #strongissexy #strongwomen #motivation #cute #love #girl #fitness #fitnesslover #fit #fitspo #instadaily #picoftheday #mealprep #girlswithmuscle #girlswholift #fitchick #fitchicks #gymaddict

18 0 Oct 19, 2017

Mouth is still half numb, but thankful to have finished an almost year long series of dental visits to deal with a crop of cavities I discovered last December. I never had any as a kid, so this whole ‘filling’ business had been new to me. Definitely glad for modern dental medicine!!! Wooden teeth anyone? #thankful #healthyhappy #dentist #bebettereveryday #healthylifestyle #livelifetothefullest #takecareofyourself #gladthatsover

8 0 Oct 18, 2017

Got up bright and early (which is a feat in and of itself 😂) and I got to check off another gym off the list for a drop in while in Dallas. I got to work some technique on snatch and get some great cardio in - no better way to start the day off than with this and my daily devotional. My devotional today was a really neat lesson pointing out that bad things aren't necessarily tied to a "why" or a "sin" but that they are a part of life and that God has the power & it's a part of His purpose to create beautiful things out of those bad or painful things that happen in our lives. “His disciples asked him, “Rabbi, who sinned, this man or his parents, that he was born blind?” “Neither this man nor his parents sinned,” said Jesus, “but this happened so that the works of God might be displayed in him.” ‭‭John‬ ‭9:2-3‬ ‭NIV‬‬ http://bible.com/111/jhn.9.2-3.niv #bebettereveryday #progressnotperfection #GodisGood #travel #travellingcrossfitter #humpday #wednesday #earlymornings #snatch #run #knifelife #dallas #dropin #crossfit #girlswholift #noexcuses eastdallascrossfit

24 0 Oct 18, 2017

You gotta give credit where credit is due! I posted this on my story yesterday but wanted to make sure everyone heard her full story. SWIPE! Received this text from cltasca_ yesterday. It all started with a 24 day challenge that she finished up last Friday! Energy levels up, pants too big and FEELING amazing! So proud of you sister. Let that light shine ✨✨✨❤️❤️❤️💪🏻💪🏻💪🏻 • • • • • #AdvoCare #24daychallenge #webuildchampions #womenempoweringwomen #bebettereveryday #fitness #fitgirls #womencrushwednesday

27 1 Oct 18, 2017

#feelingmotivated and #excited! 😍 what a fancy and interesting way to improve #english skills💪 #tedtalks #inspiringlife #selfstudying #bebettereveryday

5 0 Oct 18, 2017
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