Photos and videos from all countries

Photos and videos for #beactiveplease

One of my family members recently got a furbo and it is my new favorite thing! 💓🐶💓 I absolutely love getting to hear my humans voices during the day and know they are watching me 👀🐾 And the treats aren’t to bad as well 😉😂 Love you guys! 😘❤️ Comment down below if you want to get a furbo or if you have one how have you been liking it? 😍🐾🍗 featuring scout.adventures : : : : : : : ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Like goal: 90?❤️ Comment goal : 4?🗣 Follower count: 1,359👥 🏳️‍🌈Follow all of my fabulous pawters: 🏳️‍🌈 ❤️ tasjathecotondetular 💚 life_with_ru 💙 capturedpaws 💜 colby_the_cockapoodle💙 scout.adventures 💜 shadespaw ❤️ butter_the_dog_7 💛 #sunnylabradoodle #labradoodlesofinstagram #luckydog #fluffydog #prettydog #olddog #8yearsold #labradoodlesrule #letsgettoourgoal #awesomeness #sunnyforpresident #doseofpuppy #handsomebuggersclub #sunnyballerina #coolestpupintheworld #dogsofinstagram #puppy #dog #instagram #dogsrulecatsdrool #sunnyandscout #sunny #scout #cooldog #doodlesofinstaworld #fundayeveryday #beactiveplease #iloveyouguys #totaldogg

73 1 Jan 23, 2018

Want a more effective way to stretch your hamstrings while building muscle at the same time? Then the stiff legged deadlift with an accentuated eccentric is your answer! - This accentuated eccentric movement will stretch your hamstrings under load, provide a hypertrophic response (bigger muscles), and transfer beautifully to other activities like the conventional deadlift. - - Need help building a body that will last? Come visit me inside raincityfit in #capitolhillseattle!!

37 5 Jan 21, 2018

🎃Good Night From Indonesia 🇲🇨 (Say good night on your language ⬇⬇⬇) • Follow My Instagram for best quotes & picture😊 ( bangtan.maknae_) • Can i get 💯 likes? 🤔 . [tags🌸] #130613❣ #41 #beactiveplease #Lfl #fff #BTSHalloween #btsedits #btsquotes #방탄소년단 #bangtanboys #bangtansonyeondan #김남준 #김석진 #민윤기 #정호석 #박지민 #김태형 #전정국 #kimnamjoon #kimseokjin #minyoongi #junghoseok #parkjimin #kimtaehyung #jeonjungkook #BTS 🏅

74 2 Jan 19, 2018

New blog post is up! How to Bench Press Without Shoulder Pain. Link in bio and here: https://movementbreakthrough.com/how-to-bench-press-without-shoulder-pain/

50 4 Jan 18, 2018

Part 2/2 aycabingol1 MENTION HER PLZ ❤ 16/January/1975 🎈🎈 This date is special 💙✨ Why ? Because it's Ayça's BIRTHDAYYY 😍😍 On this day a cute & beautiful women was born ❤ HAPPY HAPPY BIRTHDAY MY LOVEEE ❤ May this new year brings you happiness , success , helath & love .. Beside your beautiful twins , your family and your loved ones 🎁❤ ENJOY your DAY , your BIRTHDAY 🌟🎈i made this video to celebrate with you your birthday , i made it with love , and i chose the old photos because i wanted to start with your childhood 👶👧.. 😘 i wonder if you will watch it or not , but anyway i want you to know that i love you so much 🙌❤ And wishing you again A VERY HAPPY BIRTHDAY AYÇAM 🎁🎈🎈🎉🎊🎂🎊🎉🎂🎉🎊🎂🎊🎉🎁🎈🎈 DOĞUM GÜNÜN KUTLU OLSUN AŞkIM 😍💖😘 . . #aycabingöl #aycabingol1 #birthday #happybirthday #16january #Doğungününkutluolsun #canim #aşkim #iyikivarsin #obgzk #happy #l4l #twins #love #New #beautiful #pretty #pictures #famous #edits #likeplz #likes #comments #s4s #beactiveplease #instagram #instalike #Blue #views #2018 💕💕💕💕💕💕💕💕

43 11 Jan 16, 2018

Tonight's workout was all about enjoying myself. A solid thirty minutes of a full body resistance training followed by another thirty minutes of dancing to my favorite tunes. Do what makes you happy 😎😍

12 1 Jan 16, 2018

Getting that daily movement in. No gym required.

86 1 Jan 15, 2018

Yummy healthy lunch 😉💃 buckwheat cooked al'dente, grained meat with low amount of fat (less than 20%), onion, red paprika and zucchini in homemade tomatoe sauce 🍅🍅🍅 spicies 😉 enjoy 😘 Pycha zdrowy obiad 😉💃 kasza gryczana ugotowana al'dente, mielone mięso z niską zawartością tłuszczu (<20%), cebula, czerwona papryka i cukinia w domowym sosie pomidorowym 🍅🍅🍅 smacznego 😘 #czystamicha🍴 #befitfoods #behealthy #lowcarbs #niskiig #beactiveplease #yummy

24 0 Jan 13, 2018

The psoas major is more than just a hip flexor. It originates from the lumbar spine and travels down to the femur. It not only flexes the hip, but when the femurs are fixed, assists in lumbar flexion. ———————————————————————— Because of our desk driven society, we often lack the ability to stabilize our spine with our core due to constant sitting and relying on back rests to hold us up. ———————————————————————— This also causes our psoas to feel “tight” as it tries to take over and stabilize our spine for us. ———————————————————————— Here is a simple way to stretch that psoas, but should be followed up with core work to regain our ability to stabilize. ————————————————————————- Awesome T-Shirt courtesy of startup. ———————————————————————— For more help, be sure to visit me inside raincityfit in #capitolhillseattle

55 4 Jan 13, 2018

“Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come.” -Dwayne Johnson

57 14 Jan 11, 2018

Just 30 minutes a day of excercise will make a big difference to your energy levels. Who is in??? #excersise #lovetomove #homeworkouts_4u #loveexcercising #healthylivingjourney #movemorefitness #movedaily #beactiveplease #gymlifer

26 2 Jan 10, 2018

Banded lateral walks are are a killer warm up and great for rehab if done correctly. Just make sure your hips are actually doing the work. 1️⃣Don’t let your knees collapse. 2️⃣Get into an athletic stance. Don’t just dip down by pressing your knees forward and keeping your torso upright. 3️⃣Drive the movement with the planted leg, not the moving leg.

49 3 Jan 10, 2018

The seated overhead dumbbell press is a great way to train the delts, triceps, and upper traps. - Unlike a barbell overhead press, the dumbbells allow both shoulders to function independently making it a go to movement for anyone with a lack of mobility or strength in one shoulder vs. the other. For one on one help, come visit me inside raincityfit in #capitolhillseattle!

46 4 Jan 9, 2018
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.