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NEW PRODUCT RELEASE: 10KG JUNIOR BARBELL . For the beginner, the young lifter and fine tuning technique. . Designed, engineered and manufactured at the Bulldog Gear Factory, England. . Take a look now, link in bio: bulldoggear . #bulldoggear #bulldogbar #barbells #olympiclifting #crossfit

3 0 Sep 21, 2017

To train well, your body needs to move well - To move well, you need to move more - Spending 10 minutes in the morning or at night or any where in between will have a great impact on your results long term - If your anything like I was a few years ago and think stretching/warming up/ mobility is a waste of time - The sooner you start the sooner you'll thank me

3 2 Sep 21, 2017

🇵🇷‼️Helps Puerto Rico overcome Hurricane Maria. $35 can help supply food, clothing and materials to rebuild homes. We are small but our faith is enormous!‼️🇵🇷 The link is below... ⬇️⬇️⬇️⬇️⬇️⬇️ https://www.customink.com/fundraising/prhurricanemaria #juntossomosmas #migente #puertorico #wepa #coqui #hurricaneMaria #helpus #sanjuan #crossfit #barbells #wod #miisla #hurricanemaria #2017 #makeadifference

4 0 Sep 21, 2017

Beställde hem en massa nytt att testa igen 😍 Fitnesstukku levererar! #fitnesstukku #gymgrossisten #starnutrition #syntha6 #syntha6edge #njie #barbells #fitness #proteins

5 0 Sep 21, 2017

The strategy I used at the horse races yeasterday was a form of the barbell strategy. Betting is a high risk activity and I expected to loose money with no comparative advantage. Taking small sized bets on horses with higher odds put less of my money at risk. Small potential upside left IF I hit some horse with high odds. The strategy is much better explained in Nassim Talebs classic book the black Swan. How did it go for me? As expected I lost money 💸 But I had a good time with my dad who visited from the North of Sweden, and I lost less than I make in one consulting hour. So yes, I will survive 😁 #barbell #barbellstrategy #barbellapproach #nassimtaleb #blackswan #horseraces

9 1 Sep 21, 2017

Toes to the Bar and Party Hands on a Thursday!!

24 1 Sep 21, 2017

Thanks for an awesome wod schillaci_3 #Repost schillaci_3 with repostapp ・・・ Great morning session with dimocf getting ready for thesuperteamcup having to pick up the slack while chrishull411 is away ;) For time 150cal row 80 power snatch 40kg 30 bar muscle ups 100 cal row 60 thrusters 60kg 60 c2b 75cal row 40 GTOH 80kg 90 pull ups Split reps between 2 theburrowlife bearstrengthclothing #goodvibes #teamwork #CrossFit #kuwait #training #barbells #gymnastics #metcon #fitness #goodtimes #betterthenyesterday #stronger #faster #fitter #BOE

22 1 Sep 21, 2017

Slitna brudar efter legday 🍑 ________________________________ #eatclean #workout #elitnutrition #running #training #iamproud #icaniwill #plyo #powerlifting #bootyfordays #viktnedgång #barbells #nocco #curvyfit #cardio

29 0 Sep 21, 2017

Bigger and stronger for every day! Today it was arms on the schedule👌🏾💪🏽

48 2 Sep 21, 2017

Really couldn't be bothered to WOD yesterday, so pretty happy I got in and got it done. -------------------------------------------- 1-->8-->1 of Back Squats at 100 and Dumbbell Shoulder to Overheads at 28kg #crossfitfam #metcons #clublasanta #crossfitters #fitfam #crossfitwod #barbells

11 0 Sep 21, 2017

Great morning session with dimocf getting ready for thesuperteamcup having to pick up the slack while chrishull411 is away ;) For time 150cal row 80 power snatch 40kg 30 bar muscle ups 100 cal row 60 thrusters 60kg 60 c2b 75cal row 40 GTOH 80kg 90 pull ups Split reps between 2 theburrowlife bearstrengthclothing #theburrowlife #evenmadder17 #wereallmadhere #goodvibes #teamwork #CrossFit #kuwait #training #barbells #gymnastics #metcon #fitness #goodtimes #nike #metcon #muscleup #strength #training #workharder #consistency #comunity #fitfam #kuwaitlife #teambearstrength #bearstrength

28 2 Sep 21, 2017

When people think you're super organised because you prep meals but really you're just lazy and want to cook less... . . . . . . . . #food #health #healthy #healthyfood #chicken #lean #thursday #prep #eat #lazy #eating #piggy #tasty #yum #gym #gymlife #fitness #fitnesslife #fit #fitnessfood #gains #shredded #cook #cooking #hungry #uk #beards #barbells #bacon

30 2 Sep 21, 2017
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