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Photos and videos for #balancednotclean

Sums up my current mood - chillin’ with my new buddy on the back step! (See next pic.)🏖 This cat spends time in our back garden most days. I first came across her a couple of months ago when I went out to do some weeding and we’ve since become friends, even though I’m allergic to cats 🐱 We have a pat and a chat and then I get back on with my day.🌸

1 1 Dec 13, 2017

Another #toasttuesday means another plate of french toast, yay 🎉💃 guys...I kinda forgot how crazy delicious french toast is...esp. with cinnamon & powdered sugar. Like CRAZY delicious. Crazy okay. 🙆

22 3 Dec 13, 2017

Alright everyone… time for some honesty😶 I am feeling awful, and not just the i’m-having-a-bad-day kind of awful but the i-don’t-know-how-I-will-face-the-world-tomorrow kind of awful 😖I found out that I have been deferred from my dream school, and while it was not a direct no, I am taking it pretty poorly. As someone who has worked her butt off these last 12.5 years of school, it sucks to be told that part of your application was not enough😢I am not going to lie, that eating disorder voice really came back today (which was terrifying given that it hasn’t been around for a while now!)😨A part of me thought about throwing my future away for the numbed emotions and over-ridden thought that my eating disorder promised. When my mother mentioned that I needed to be home before dinner, I was hit with a wall of emotion: dinner was the last thing I could possible want. However, even though things aren’t processing in the typical, concise maddie-way, I recognize that my eating disorder will NOT help me 🙅🏻‍♀️ Most everyone i have talked to today has said “it will all work out the way it should... everything happens for a reason” and while I have no doubt that is totally correct, the more true feeling statement is that this one decision has nothing to do with my hard work or intelligence 😌Additionally, as someone who really loves learning, I will take advantage of every opportunity the school where I end up. And so, while I am utterly obsessed with Barnard - and have no doubt it is the perfect school for me - the universe clearly wants me to wait till March to find out if I will be attending. To that, I say bring it on!👊🏻💪🏻

21 2 Dec 13, 2017

Night snack today was a banana, an apple, yogurt and a slice of banana bread with butter ○ ○ ○ Today was a pretty good and scary day!! I'll tell you all about it later. Right now my mom is breathing down my neck to get to bed 😂 ○ ○ ○ #anorexia #anorexiarecovery #notoanorexia #feedtofuel #eatingdisorder #eatingdisorderrecovery #feed #fooddiary #disorder #foodfears #recoverywin #balancednotclean #edfamily #edcommunity #edwarrior #edrecovery #ED #fighttolive #gain #DEATHTOTHEED

33 0 Dec 13, 2017

Another #fulldayofeating of my #balancednotclean and #intuitiveeating menus. Burrito, banana, cashews, rice, croquettes, quesadillas and chocolate cupcake 🌯🍌🌰🍱🍫😀 I forgot one picture of a package of crackers + almonds that I ate first thing in the morning 😛 . . . . #metabolicreset #myhealthynotyours #letyourgutbeyourguide #fixingmymetabolism

1 0 Dec 13, 2017

Duxelles chicken from nomnompaleo and rutabaga mash and crab-cherry sauce. My fiancé says the duxelles chicken is the best chicken dish I’ve ever made! And rutabaga is such an interesting root veggie, I’ll definitely be trying out more recipes. Since I try to eat #seasonal and #local, wintertime has been a challenge and root veggies, squash, and mushrooms have been staples this winter season. I’ve been really happy with this way of eating, it puts me more in tune with the seasons #eatingright #healthyeating #homecooking #balanceddiet #balancednotclean #seasons #wintertime #wintereats #foodstagram #paleo #rutabaga #foodie #delicious #homecook

12 0 Dec 13, 2017

Weeknights are extra hectic in our house, especially this time of year. So I’ve been trying to prepare most of our meals ahead of time... lovin’ us some baked tacos 🌮 for #tacotuesday. Cooked up some lean ground turkey with taco seasoning and can of diced tomatoes, added to taco shells/tortillas, then topped with cilantro and a bit of cheese. Placed in a sprayed casserole dish. Baked at 400 degrees for about 15 minutes. Add toppings of lettuce, guac, and salsa or pico. Sooooo good! 😋 Who has baked tacos before? Genius for the busy weeknight! . . . . . #healthyfood #healthyeating #healthylife #balancedmeal #healthylifestyle #fitmom #healthychoices #eathealthy #balancednotclean #nutrition #fitnessfood #fortcollins #colorado #fortcollinscolorado #fortcollinsmom #healthymom #momlife #busymom #healthydinner #healthymeal #healthymealideas #whatsfordinner #mealprep #mealplanning #weeknightmeal #familydinner

39 2 Dec 13, 2017

Breakfast!✨ Persimmons + walnuts + coconut flakes + oats + pb + maple syrup 💯 In all honesty, the persimmons made my mouth feel itchy so, I didn’t eat them!✌🏻 ⠀ …⠀ Read an article today (Harvard Study of Adult Development) that said 👉🏻 having close relationships is one of the main contributors to people’s happiness in their lifetime, more so than money or fame👫 They also found that having strong relationships may help delay mental + physical decline, and are better predictors of a long + happy life than a variety of other factors 👯‍♀️⠀ ...⠀ What do you think?👇🏼 Food for thought friends! 💕

42 3 Dec 13, 2017

Which is prettier: my friends or these cookies? Even though the cookies were gorgeous and covered in glitter, I have to say my friends ❤️ Had so much fun Christmas caroling with these two tonight!

75 2 Dec 13, 2017

Tuesday, 12 December 2017 Today, my friends took me to get some #pizza in celebration of surviving another day 😂 Needless to say, I demolished 2 slices #fearfood 💪 Feeling incredibly bloated right now, but we can do this #fuel

21 3 Dec 13, 2017

Maybe my healthy doesn’t look like yours. Maybe my strength doesn’t look like yours. Maybe my recovery or eating disorder doesn’t look like yours. - Maybe my body isn’t beautiful to you. Maybe my personality isn’t attractive to you. Maybe my appearance and persona aren’t appealing to you. - I do not live for anyone but me. I do not live to please the masses. I do not try to be the perfect woman. - I don’t know what the best version of me looks like. I may not ever know. I’m working on getting close to her though. I’m working on being a friend to myself. I’m working on seeing past the surface. I am working to be happy and joyful and content because, damnit, I deserve it.

56 3 Dec 13, 2017

You love Young Living essential oils, but have you looked in to their supplements? When I signed up with Young Living I was like "Heck no, Im spending my money on the oils, not stuff I can buy at the store!" ⠀ ⠀ 🙄🤦🏻‍♀️⠀ ⠀ You guys, let me tell you a little bit about these supplements 😅 Like every product Young Living carries, they have pure essential oils in them. Since the molecules on essential oils are so tiny they can be assimilated by the body easily. Young Living uses the oils in their supplements as tools, so that the nutrients can be transported into important cells in the body more easily.⠀ -----------------------------⠀ Check out this cool study done:⠀ ⠀ "Clinical experience has shown that before putting essential oils in the Multigreens Formula, there was 42% blood absorption in 24 hour. After adding the essential oils into the formula, blood absorption increased to 64% in 30 minutes and 86% in 1 hour. The conclusion was that cells were now receiving nutrients that they had previously not been able to assimilate"⠀ - essential oils reference 1st edition, page 205⠀ -----------------------------⠀ How crazy amazing is that? I love feeling that Im putting good stuff in my body to help me through out the day, I love buying it easily from one place and getting it shipped to my door, and I LOVE earning free product on Essential Rewards for buying stuff that I needed to buy for my family ANYWAYS! 💕⠀ ⠀ These are the four that I'm taking daily right now, and I'm excited to add Life 9 probiotic this month for free! ⠀ ⠀ What are some of your favorites or some you've been wanting to try?⠀ ⠀ #cristalsoilyscience⠀

24 3 Dec 13, 2017
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