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Photos and videos for #backday

Row row row your boat 💪🏼 #fitcouple #backday #rows

0 0 Sep 24, 2017

今日の背中バリ入ったw 自分の中での背中は掴んだわ🤘 足幅、角度、目線、呼吸、テンポ、モーメントなどなど。。 自分のは掴んだから、これを指導するときの効く、効かないのタイプ別をしなくてはな。 トレーニングの動作は全員が全員同じではないから、骨格や癖など把握した上で指導出来るようにしなくちゃな! 今日はイントラのマルトデキストリンを通常より多めに入れたから、トレーニング1時間45分も気づいたらしていた(笑) 全くバテなかったから部位別のカーボ摂取量もまとまってきたな💪🏾 #Olympia2017 #olympia #mensphysique #backday #allout #chillout #dedlift #fitness #fashion #gym #gymlife #lasvegas #losangeles #myprotein #protein #training #toinfitness #workout #weightloss #筋トレ #美尻 #ヒップアップ #背中トレ #フィジーク #パーソナルトレーナー #パーソナルトレーニング #パーソナルジム

6 0 Sep 24, 2017

Quick topless set coz topless. Pretty pleased with the progress of my back, considering apex isn't the best for equipment. #back #backday #lats #latpulldown #weights #gym #sundaylift #gains #progress #physique #bodybuilding #instafit

3 0 Sep 24, 2017

Backday ✔️ #backday #fitnessfreak #fitnessmotivation

0 0 Sep 24, 2017

On the way to the gym! 🖕 . . . #gym #gymmotivation #gymgang #workout #backday #flipthebird #letsdothis

3 0 Sep 24, 2017

Literally dripping in sweat from back day 😭🙌. #backday #fitness #gaygym #instagy #sundaysesh #sundayworkout #results #lean #progressnotperfection

0 0 Sep 24, 2017

Today was back but felt like hitting some traps and shoulders at the end. Many things change but I'd like to say thank you for bringing me as far as you did but it's up to me now. #trap #trapcity #worlds #worldgym #progress #gains #pump #aesthetic #gym #gymlifestyle #focused #lonewolf #shredded #veins #lightweight #physique #blessed #bodybuilding #shoulder #backday #appreciation #positivevibes #workinprogress #fuckgenetics #swole #filo #motivated #fuckdistractions #minibeast

7 0 Sep 24, 2017

Does he even lift? 🤔

9 1 Sep 24, 2017

Who needs a diet? Pretty sure a healthy balanced lifestyle will do the job 😉 #progress

3 1 Sep 24, 2017
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