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NOURISH YOUR WAY TO HEALTH & HAPPINESS WITH GRASS FED GALLBLADDER (W/ OX BILE AND LIVER) * For most of human history, we effortlessly consumed (nose-to-tail) the things we needed for strength, health and happiness. Like the fertile ground that we once walked upon, we were a natural extension of this earth. In the modern world, we unknowingly struggle to fulfill our nutritional needs in order to support and sustain a vibrant, disease-free life. We are now part of a world where biliary tract (liver, gallbladder and bile ducts) gut and digestive conditions are ubiquitous. The solution is to address the root cause with dietary, lifestyle and behavioral choices while nourishing and supporting our biliary tract with proven anthropological ways that are backed by modern science... this includes the use of desiccated gallbladder, ox bile and liver #paleo #primal #nosetotaileating #ancestral #health #wellness #allnatural #organic #guthealth #supplements #vitamins #thewholeanimal #beeforgans #primalfood #primaleating #paleosupplements #vitality #energy #autoimunedisease #exercise #healthylifestyle #sportsperformance #grassfed #beefliver #callagen #naturalsupplements #thrive

318 3 Feb 20, 2018

“Minha fé vai me levar aonde o impossível torna-se real” E depois de quase 9 meses, veio o tão sonhado dia de voltar a correr 😅 liberação médica fefarlima ✅ do treinador patotriatleta ✅ e uma vontade gigantesca da minha parte de fazer isso acontecer👊🏼💪🏼 Foram apenas 30 min de 🏃🏻‍♀️🏃🏻‍♀️ na esteira, mas fiz com todas as minhas forças, e com uma felicidade inexplicável 💛

181 14 Feb 20, 2018

Fear is a powerful but poor motivator. It often leaves you paralyzed, stuck between one and the next. The paradox of life is that there are times when jumping off the cliff is the best and safest thing to do. As I have journeyed down the path of Ancestral Health practices and incorporated them into my life there are those around, friends and loved ones that don't understand. It's difficult to get past the thought that traditional healthcare doesn't have all of the answers. I ran accross this article about statin medications. https://jcbmr.com/index.php/jcbmr/article/view/18 The research shows that statin medications are likely ineffective for patients with moderate risk factors and might even be harmful. I understand and empathize with those on any medication prescribed to them by a trusted medical provider. It's difficult to know what to do. Making the wrong choice can have a substantial impact on ones life. But education is key. Research....ask hard questions....seek advice...and most of all do everything within your own control to take back your body and your health. Clean up your diet and supplement the gaps. Exercise. Get quality sleep and sensible sun exposure. Try living like your anscient ancestors who didn't have a doctor to visit or a pharmacy to dispens their medication. #paleo #primal #nosetotaileating #ancestral #health #wellness #allnatural #organic #guthealth #supplements #vitamins #thewholeanimal #beeforgans #primalfood #primaleating #paleosupplements #vitality #energy #autoimunedisease #exercise #healthylifestyle #sportsperformance #grassfed #beefliver #callagen #naturalsupplements #thrive

306 4 Feb 19, 2018

A strong person is not necessarily healthy, as there are short cuts to Strength. But a healthy person is by very nature strong. Physical activity, including building strength are not addendums to a healthy lifestyle but are integral. Our anscient ancestors tested and built strength through necessary daily activities pursuing survival. We now know that strength and muscle mass are synonymous with vitality, longevity, immunity, and cognitive ability. We don't live in that world and therefore must supplement with exercise. It's important not to neglect this. Remember that a lazy person in the anscient world was likely a dead person in the anscient world. #paleo #primal #nosetotaileating #ancestral #health #wellness #allnatural #organic #guthealth #supplements #vitamins #thewholeanimal #beeforgans #primalfood #primaleating #paleosupplements #vitality #energy #autoimunedisease #exercise #healthylifestyle #sportsperformance #grassfed #beefliver #callagen #naturalsupplements #thrive

353 2 Feb 17, 2018

We speak a great deal about foundational support and targeted support here. Liver, bone marrow and organs are the foundation. However, this has become foundational for me. Brain is a part if my daily ritual and integral to my day. I'm sharper, more focused and more creative. NOURISH YOUR WAY TO HEALTH & HAPPINESS WITH GRASS FED BEEF BRAIN* For most of human history, we effortlessly consumed (nose-to-tail) the things we needed for strength, health and happiness. Like the fertile ground that we once walked upon, we were a natural extension of this earth. In the modern world, we unknowingly struggle to fulfill our nutritional needs in order to support and sustain a vibrant, disease-free life. We are now part of a world where neurodegenerative conditions, mood disorders and impaired brain functioning run amuck. [ Compounds in whole bovine brain extract may reduce aspects of cellular atrophy, degeneration, decreases in tissue elasticity, and other negative aspects associated with aging. Brain glandulars contain "specific brain cell activators"]and have been advised for slowness of thought, loss of memory, uncontrolled mental activity and epilepsy. Bovine-brain derived phosphatidylserine was found to improve both behavior and cognition in elderly people with cognitive decline. "...phosphatidylserine enhances the ability of enzymes in membranes of nerve cells to relay messages in and out of the cells. This product (bovine-brain phosphatidylserine) can improve memory in older adults, and can ameliorate symptoms of depression." Included in whole brain extract are neurotrophic factors that support the survival of existing neurons and encourages the growth of new neurons as well as sphingomyelin which plays a central role in the myelin sheath and cell signaling #paleo #primal #nosetotaileating #ancestral #health #wellness #allnatural #organic #guthealth #supplements #vitamins #thewholeanimal #beeforgans #primalfood #primaleating #paleosupplements #vitality #energy #autoimunedisease #exercise #healthylifestyle #sportsperformance #alzheimers #beefliver #callagen #naturalsupplements #thrive #parkinsonsdisease #multiplesclerosis #dementia

336 0 Feb 17, 2018

E hoje rolou um duathlon 1:40 🚴🏻‍♀️ ➕ 1 hora de 🏃🏻‍♀️💧💦 muito feliz 😁 Correr na água 💧 é um tédio, mas eu fecho os olhos e me imagino correndo no percurso do ironman, saindo pra correr na Búzios, subindo Canasvieiras...passando pelo percurso walking dead 🧟‍♀️🧟‍♂️ e voltando pra alegria da Búzios novamente 🎊🎉🎈👯‍♀️ “Não existe caminho novo, existe um novo jeito de caminhar”👊🏼💪🏼😘

177 9 Feb 17, 2018

#diet #autoimunedisease #food #hashimoto #diabetes1 nie wiem ktory napis jest większym moim konikiem 🐴🐎😬 Hashimoto Gravesa-Basedova Adisona CukrZyca typ 1 Łuszczyca Łysienie plackowate Bielactwo Kilka innych ...

33 7 Feb 17, 2018

Wie erklärt man jemanden seine Krankheit die für die Außenwelt nicht sichtbar ist?! Wie kann man jetzt eine Entscheidung treffen, die das gesamte Leben betrifft?! J-Pouch oder Stoma behalten? Am Anfang war es für mich undenkbar das stoma überhaupt für 6 Monate tragen zu müssen, nun überlege ich ihn für immer zu behalten, da die Alternative für mich langsam auch keine Option mehr ist. Man sieht dann zwar für die Öffentlichkeit wieder ganz „normal“ aus aber kann ähnliche Symptome habe wie vor der Operation. Ist es das wert? Nur um gut auszuschauen wieder all die Probleme gegebenenfalls auf sich nehmen ?! Oder das Stoma behalten und endlich wieder glücklich und das wichtigste Angstfrei durch das Leben zu laufen? Schwere Entscheidung die man mit nur 27 für sich ganz allein entscheiden muss... #colitisulcerosa #totalkolektomi #stoma #jpouch #fighter #colitisfighters #autoimunedisease

75 5 Feb 15, 2018

Knowledge is like fire....it warms us, inspires us, and when controlled, a tool. For our ancestors, mastering fire marked a whole new direction for mankind. Knowledge can do the same. It's time for a paradigm shift. Take control of your health and well-being. Discover the ways of the ancients and educate yourself on how those principles hold the greatest promise for vitality. Brian Johnson, owner and tribal leader here at Ancestral Supplements, has gone to great lengths to provide his knowledge and research of these ways on our website. Check out ancestralsupplements.com. Start with the "about us" page and let it breath into your curiosity. If it's all new to you, start small. Try making one or two changes and build from there. Ask questions. We want to help. #paleo #primal #nosetotaileating #ancestral #health #wellness #allnatural #organic #guthealth #supplements #vitamins #thewholeanimal #beeforgans #primalfood #primaleating #paleosupplements #vitality #energy #autoimunedisease #exercise #healthylifestyle #sportsperformance #grassfed #beefliver #callagen #naturalsupplements #thrive

325 1 Feb 15, 2018

O melhor remédio é sempre o conhecimento! Este livro surge, para mim, como mais uma alternativa de tratamento. A chave para a remissão? Alimentação. Estilo de vida. A autora, que defende a Medicina Funcional, apresenta um plano alimentar de 30 dias para iniciar a mudança. E eu decidi tentar... O pior efeito colateral que o método Myers pode me causar é melhorar a qualidade de vida. Então... por que não haveria de tentar? Começando hoje o desafio... . . . #autoimune #espondiliteanquilosante #autoimunedisease #ankylosingspondylitis #metodomyers #remissão #qualidadedevida #medicinafuncional #dorcronica #doencasinflamatorias #doencasreumaticas #glutenfree #nutricaoeficiente #juntossomosmaisfortes #espondiliteanquilosantebrasil

72 6 Feb 15, 2018

GAME CHANGER!! INTESTINES Intestines are a profound source of intestine-specific building blocks, collagen / gelatin, glutamine and some organ-derived probiotics which are key for stabilizing, repairing and rebuilding a leaky gut. If you're like my tribe and you're into making homemade, simmered-with-love-for-3-days bone soup, try adding some pieces of intestines and tripe. You and your gut will be glad you did. Recent research shows that extracts of intestines provide growth stimulators that are needed to repair the lining of the intestinal wall. TRIPE Tripe is the common term used to refer to the stomach of ruminating (grazing) animals including cows, buffalo and sheep. The Sioux of the Great Plains were known to boil buffalo meat and wild herbs with heated rocks in a buffalo paunch... afterwards, they ate the paunch too. Tripe was so revered in European culture that it spurred a tiff between William the Conqueror and Phillip I, the King of France. This is also a great source of gut-specific building blocks, micronutrients, collagen / gelatin, digestive enzymes and some organ-derived probiotics. Many have reported that eating tripe has greatly improved their digestive system. #paleo #primal #nosetotaileating #ancestral #health #wellness #allnatural #organic #guthealth #supplements #vitamins #thewholeanimal #beeforgans #primalfood #primaleating #paleosupplements #vitality #energy #autoimunedisease #exercise #healthylifestyle #sportsperformance #grassfed #beefliver #callagen #naturalsupplements #thrive

334 9 Feb 14, 2018

We preach "like supports like" at Ancestral Supplements. Many of you suffer from organ specific diseases, autoimmune issues, and hormone deficiencies. "Like supports like" is an effective, natural and anthropologically proven method to abate these issues. But in seeking solutions to these issues don't forget to build a firm foundation. Most modern humans suffer from deficiencies of substances that are partially or mostly endogenously derived. That means that under the right circumstances and in the right environment your body is capable of producing all or the majority of what it needs to thrive. Things like glutathione, CoQ10 and Vitamin D and more are all produced by the body, for the body. Supplementing these are incredibly important but should be the icing on the cake....the additional boost to bring you into optimal or theraputic ranges. So how do you ensure your body is producing what it should? Good question.....by providing it with the building blocks it needs to do what it needs to, wants to, and must do to thrive. Things like vitamin A, B12, choline, magnesium and more. It's the fuel for the fire. Bringing your health back on line starts with building a firm foundation. At Ancestral Supplements we will tell you, start with the foundational supplements. Liver, Bone Marrow, and Beef Organs....this lays the ground work. These are some of the most nutrient dense food sources on the planet and provide much of what is tragically missing from the modern diet. Many issues and conditions will dramatically improve or resolve just by adding these supplements to your nutritional regimen. Beyond that you can add additional targeted support for organ specific issues to continue to support optimal function. Visit the"about us" page at www.ancestralsupplements.com for all you need to know and more. Confused? Don't know where to start? Don't be afraid to ask questions! We love it! #paleo #primal #nosetotaileating #ancestral #health #wellness #allnatural #organic #guthealth #supplements #vitamins #thewholeanimal #beeforgans #primalfood #primaleating #paleosupplements #vitality #energy #autoimunedisease #exercise #healthylifestyle #sportsperformance #grassfed #b

301 9 Feb 14, 2018

Hit up Santa Monica Beach!!! Played on some ropes and rings! Cruised along Malibu Beach side... Climbed some rocks... GREAT DAY!!! #santamonica #santamonicabeach #santamonicapier #malibu #ropes #rings #rockclimbing #crohnsdisease #multiplesclerosis #autoimunedisease #avascularnecrosis #positivevibes

29 2 Feb 14, 2018
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