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Photos and videos for #athletewithasthma

I have had #asthma my whole life. Allergies every season and eczema too. Being an #athletewithasthma has been one of the most challenging things for me. Not only in fitness but every day stuff. Rainy and humid days, seasons changing and some of my furry friends trigger my lungs. I don't know what's it's like not have to asthma but I do know that it keeps me on my toes. Fitness is a major part of my life and certain weeks like this one have been really hard for me and my workouts. But I will not surrender. I promise my lungs a challenge everyday. And so it shall be done. #snatches and #bar work today.

92 12 Oct 12, 2017

You better fuckin work ~it's the only way~ #athletewithasthma #crossfit #fitness #blackfitness #lifting

42 1 Sep 21, 2017

I want to walk and not weary, run and not faint. Asthma is making life hard today. My body is like,"Faster! More weight! This is easy!" but my lungs are like..."Um, excuse me!? This is not ok!" I stopped after every 2 or 3 movements in my circuit to catch my breath and hate how I look like I can't handle it. I'll get through this just like everything else with Gods help.

31 4 May 9, 2017

Today's workout I did it twice the first time to see how it worked then the 2nd time knowing how it worked :p #improvingendurance #nike+training #athletewithasthma #workinghard #wantingtobethebesticanbe #nevergiveup #onmywaytogreatness

3 0 Mar 22, 2017

||do not break to break down. break to break open.|| iamhertribe

30 3 Mar 11, 2017

How much of your time + energy do you waste on worrying what others think--the way you carry yourself, your decision to change something, etc. 🤔? It's way too easy to let the fear of other people--what they may do or say--affect us. ⠀⠀⠀ ⠀ Preaching to myself here 🙋🏼 This week has literally been the most stressful week of my entire life, hands down. I've made myself sick with fear this past week bc I don't know what this certain person is going to do or say. And then? This morning I had had enough. ⠀⠀⠀ ⠀ I don't have to be fearful of any person--ever. I literally don't care who you are, you never have the right to instill fear into someone else + vice versa. ⠀⠀⠀ ⠀ No human being is more powerful than another--doesn't care if you're older, have more money, more kids. Does. Not. Matter. ⠀⠀⠀ ⠀ All that to say... Y'all! Just forget about the haters--ha, like SERIOUSLY! If you feel like you need to do something bc in your heart you KNOW you HAVE to, then G O F R E A K I N G D O I T ! ⠀⠀⠀ ⠀ You have to take every opportunity by the horns + stop living in fear. Bc when you do? Life is beyond enjoyable. That's how it was created in the first place--to be enjoyable. So go enjoy it ✨

21 4 Mar 10, 2017

🎉C H A L L E N G E R shoutout🎉 Getting updates from my challengers are my favorite part of this whole coaching thing bc it means that they are 💥s e e i n g + f e e l i n g💥 different! ⠀⠀⠀ ⠀ This gem of a lady just finished her first round of my groups + lost 6 lbs!While that is so worth celebrating the biggest thing is she's discovered she actually can do this. She puts the time and effort into caring for her body + in turn, she feels better. ⠀⠀⠀ ⠀ Talk about a win win situation💁🏼 Next challenge group: M A R C H. 2 7 !! Mark your calendars + reach out! I've got spots open just for you🙌🏽

15 1 Mar 9, 2017

I've never been more c o n s i s t e n t with a healthy lifestyle; I've never been more b a l a n c e d in my day to day life; I've never been more p u s h e d outside my comfort zone; I've never been more c o n f i d e n t in myself; I've never been more p r o u d of the people I've helped + so much more all because of being a health + fitness coach! ⠀⠀⠀ ⠀ The choice to be a coach on this no TOP RANKED E L I T E team is easily a top one for me. My team is hosting a L I V E event on Facebook tomorrow night ::Thursday, March 9th at 8:30pm CST:: Get a look at what it really means to be a coach--how we help people become the best version of themselves emotionally, mentally, physically, + how to create an income by sharing your fitness journey with others right here! ⠀⠀⠀ ⠀ Coaching has been an absolute game changer for me + Joel, + our future. Join me in this journey! You might be thinking "this just isn't for me, Gabe!" but take the first step and just find out what it really is :) you never know, my friends! This might be what you've been looking for. ⠀⠀⠀ ⠀ No obligations. No pressure. Just come see if this is a good fit for you! Let me know if you're coming! Link to join:: https://www.facebook.com/events/167123107128520/

60 1 Mar 9, 2017

It's G O time 👏🏽 💥

13 1 Mar 9, 2017

welcome to leg burnout y'all 🔥 it's insane but it's effective. sometimes you just need burpees in your life 🤙🏽

12 3 Mar 8, 2017

I've got dessert tricks like no other y'all 🔥being a health + fitness coach is funnnnnn. I love finding healthy ways to tackle those sweet tooth cravings y'all. For. R E A L. Let me know if you want the recipe 💁🏼 ft. Superfoods ✨

36 6 Mar 8, 2017

If you suffer from #asthma, you are not alone. healthline had a great article on famous asthmatic athletes including David Beckham, Jackie Joyner Kersee, Greg Louganis, Jerome Bettis and others. Don't let asthma stop you from pursuing your dreams and join our fight to stop the conditions that cause asthma where they start. #davidbeckham #jeromebettis #jackiejoynerkersee #copd #greglouganis #athletes #stayhealthy #lagalaxy #trackandfield #football #soccer #youcandoit #waybackwednesday #airpollution #airquality #athletewithasthma #losangeles #smog #ozone #recess #schoolnurse #athletes

69 2 Mar 7, 2017

I agree 🌸 Have the b e s t Tuesday, y'all!

38 1 Mar 7, 2017

This weekend was good, y'all. Such a breath of fresh air. I hope your weekend was delightful + full of so much laughter ✨ I'm excited to get my next accountability fitness group ready for their kick off day on March 13th 🙌🏽 I still have spots available, let me know if you want in 🔥

39 1 Mar 6, 2017

sunday m a n t r a ✨

24 1 Mar 5, 2017

Okaaaaay. If y'all live in the Austin area, you M U S T go to Flower Child 😍

31 3 Mar 5, 2017

Grocery shopping early on Saturday mornings? Sign me uppp! ⠀⠀⠀ ⠀ This week we'll be doing some soup, Greek salads, zoodle spaghetti with ground turkey, + slow cooker verde chicken😛 ⠀⠀⠀ ⠀ What are y'all meal prepping to eat this week?!

26 3 Mar 4, 2017
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