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I've been quite poorly this morning. After months of no symptoms, I had an asthma attack and had no medication to help me. Fortunately our doctors are brilliant and got me an appointment to see my asthma nurse within a couple of hours and now I'm kitted out with all the inhalers and a week-long dose of steroids to help my lungs recover. Time to rest up, I think. 😥 // #blogger #life #photo #daily #mumlife #lifeison #motherhood #loveindeafinitely #parenthood #deafkidsrock #blog #mumblog #mumblogger #parenting #family #instafamuk #hearingaids #happydays #asthma #asthmaattack #asthmaawareness

8 1 Oct 23, 2017

Copaiba essential oil is very diverse. Looking for some uses? Place 2 drops under your tongue when you wake up and before you go to bed for the following. 1) liver and antioxidant support 2) cardiovascular health 3) sustain proper immune response 4) digestive support 5) support proper neurological function 6) proper respiratory function

3 1 Oct 23, 2017

KAWAL KOLESTEROL DENGAN OMEGA GUARD SHAKLEE. . Haritu sya buat check-up dengan doktor. Alhamdulillah result blood test semua ok, cantik. Cuma, tahap kolesterol tinggi sikit. Masih ditahap tak merbahaya cuma kena berhati-hati lah. . Walaupun ditahap tak merbahaya tapi masih menimbulkam kerisauan dihati. Takut kalau tak dikawal dari awal akan timbulkan masalah dikemudian hari. . Kata doktor, tak kira badan kurus ke gemuk keduanya berisiko tinggi mempunyai kolesterol tinggi dalam badan. Penyakit dalam senyap ni bahaya. . Kandungan kolesterol yang terlalu tinggi akan meningkatkan risiko penyakit jantung dan angin ahmar (stroke). . 2 JENIS KOLESTEROL: . Terdapat 2 jenis kolesterol utama dalam darah: . 1. LDL (Lipoprotein ketumpatan rendah – kolesterol jahat) . 2. HDL (Lipoprotein ketumpatan tinggi – kolesterol baik) . Jadi, apa yang amalkan sya rajin bersenam diwaktu petang. Tak dapat setiap hari, dalam seminggu 2, 3 kali pun dah ok. Buat kerja rumah pun dah berpeluh-peluh kan. Kira exercise letew setiap hari. Jaga pemakanan sudah tentu. . Selain itu, sya kawal paras kolesterol dengan minyak ikan Omega Guard Shaklee. Yang ni memang tak tinggal. Bukan je bagus untuk kawal kolesterol tapi sangat bagus untuk kesihatan jantung, salur darah, mengelak sembelit dan effect kulit glowing gitu. . Acaner lah tak jatuh cinta dengan Shaklee ni. Nak selesaikan 1 masalah tapi masalah yang bertingket-tingket lain pun terselesai sama. Tak gituu. 😊 . Korang yang ada masalah kolesterol jangan diabaikan ye. Ketik la link ini 📲http://tanyasyafia.wasap.my untuk selesaikannya. ♥️ . #smartliciousfamily #StarGazer . #omegaguardshaklee #omegaguard #minyakikanmurah #minyakikanomega3 #suplemen #vitaminterbaik #shakleemalaysia #pengedarshaklee #trustedseller #turunkankolestrol #turunkanberat #kawalkolestrol #sakitjantung #sembelit #buasir #sakitdada #semput #asthmaattack #pengedarshakleenilaislimrivertgmalim #pengedarshakleetgmalim #pengedarshakleeslimriver #pengedarshakleenilai #shakleenilai #shakleeslimriver #shakleetgmalim

4 0 Oct 23, 2017

ASTHMA ATTACK PRANK ON BF!! LINK TO VIDEO IN BIO! 😂😂 #YouTube #vlogsquad #prank #asthmaattack #gotem #ontario #canada

2 0 Oct 22, 2017

This was 2 years ago when I found out my best at that time was NOT good enough haha. The look on our faces tells it all. We got completely destroyed and this was the most embarrassed I have ever been. But in the long run it was needed and I learned from it. Now I can look back and laugh at this *We went unbroken and still got lapped* #superfit #partnerWOD #Destroyed #AtleastWeMatched #AsthmaAttack #stax

58 2 Oct 22, 2017

There are certain oils no one should be without. At least ten. This is the first of a series. And you know what? It just saved me a load of hassle today. My little one caught a sniffle in Hong Kong. A big week, a busy weekend with not enough sleep and way too much A/C knocked her about. Nothing out of the ordinary, except for the fact that if a person has a fever, they can’t cross over from Hong Kong to China, or the opposite. Guess how we got through the border easily? Peppermint took care of that hot forehead and kept her nice and bright eventhough all she wanted was her diffuser and to crash in bed. #parenting #everyday #everydaycarry #momsgotoils #lifestyle #nature #healthy #holistic #healing #fever #bored #breathe #feet #sunburn #mosquito #digestion #sweat #sinusitis #asthmaattack #essentialoils

17 0 Oct 22, 2017
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