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Photos and videos for #antioxidants

SANDWICH FILLINGS // This Mediterranean veggie combo is one of my favourites when it comes to making a sandwich or wrap 🥪🥙 . Good fats and a dose of fibre from avo, folate and vitamin K from green leafy veg and herbs, red onion for that pop of flavour and antioxidants, colourful cherry tomatoes provide lycopene and yellow capsicum gives you an extra kick of vitamin C! 🥑🍅🍞 . A sandwich or wrap is an awesome opportunity to go BIG on colourful veggies and kick butt in the nutrients department 🌈 👊🏻 . Simply add a source of protein (such as chicken, turkey, beef, tuna, salmon, eggs or tofu) and pop it in a couple of slices of wholegrain bread or a wholegrain wrap for a complete meal! 🥚🍗🍖🥫🐟🍞🥖 . What's your go-to sandwich or wrap filling? 🥪 . . . . grainlegumesnc #sanga #sandwich #wrap #sambo #eatyoveggies #eattherainbow #tryfor5 #antioxidants #vitamins #healthylunch #lunchideas #lookforthewholegrain #5veg5serves5eays #eatmoreplants

1 0 Feb 22, 2018

So this thing happened today...I fell in love. Yes. Spirulina....is bae. Like where has it been my whole life? So many awesome benefits!!!! This has to be my favourite smoothie to date! Recipe: 1/2 cup frozen organic berries 1/2 cup frozen organic kale 1/2 cup pineapple (chunk it up for easy blending) 1/2 pineapple juice (I juiced the rest of my pineapple instead of freezing it) 1 teaspoon of spirulina *there is a banana pictured I decided not to use it or the protein powder pictured. . . . #spirulina #antioxidants #smoothies #foodformedicine #fitnessjourney #bjjchicks #bjjdiet #yoga #yogadiet #healingfoods #kale #mixesberries #goodvibesonly #thickthighssavelives #recovery

6 0 Feb 22, 2018

The beautiful emilyelizabethmay rejuvenating her skin between photo shoots with a dermaplane treatment, pomegranate peel, and LED light #theskininstitute

2 1 Feb 22, 2018

#WellnessWednesday 💕 Did you know watermelon has great benefits for the skin!?💚🍉 •Hydrates skin due to its high water content💧 •Reduces pore size & lessen oil production. It’s packed with Vitamin A, this helps balance your sebaceous glands (oil glands) in the skin. Also then preventing breakouts. •Aids the body in the healing process. Great for healing breakouts👍🏼 •Prevents aging. Loaded with antioxidants this helps slow the aging process by reducing free radicals. While Vitamin A encourages collagen & elastin fibers. (Photo by📸: alphafoodie )

0 1 Feb 22, 2018

As a child, I always considered Pomegrantes a fun fruit, I used to eat them with a pin?? Did anyone else eat pomegranate seeds with a sharp object?! Maybe my memory is playing tricks on me?! Anyway, along with being fun to eat, the Pomegranate is another super fruit. It is packed with Vitamin C & antioxidants, has anti inflammatory properties, naturally brightens & improves the texture of the skin, boosts collagen, protects the heart & helps to prevent cancer! . . #regenisis #whatisnottolove #antiinflammatory #organicskincare #natureisamazing #antioxidants #vitaminc #ireallyatewithapin #oritcouldofbeenasafetypin #superfruit

0 2 Feb 22, 2018

A New Level of Hydration! Cool Lychee Wa™+ intensely hydrating mask has been making headlines in Hollywood for its powerful anti-aging benefits and antioxidant-rich hydration. Enriched with the Happy-Belle PE peptide complex, surface moisture is dramatically restored providing a “happy” radiant glow, while leaving your skin feeling luscious and soft. Fortified with Lychee Extract as well as Goji Berry, Mangosteen and Resveratrol that help to fight the ongoing effects of free radical damage while Chirally Correct L-Menthyl Lactate complex, derived from Lactic Acid & Menthol, immediately refreshes and is deliciously cooling. Kiss fine lines goodbye and restore your youthful longevity by delivering first aid to dry skin! Green glamour defined! Shop sircuitskin.com #sircuit #sircuitskin #sircuitcosmeceuticals #cleanbeauty #intensehydration #naturalskincare #scienceandnature #treatment #dryskin #antioxidants #skinsaver #results

1 1 Feb 22, 2018

When you’re being silly while making dinner 😏 425* For 25 minutes. They get sweeter as they blister #ieatincolor #veganfood #redpeppers #healthandwellness #antioxidants #vitamins #kitchenscientist

6 1 Feb 22, 2018

#eattherainbow

19 1 Feb 22, 2018

My favorite snack this week.

17 1 Feb 22, 2018

Do you struggle with drinking enough water? Have no fear - my newest obsession - lemon and apple cider vinegar with a dash of turmeric! A perfect pick-me-up for those of you in colder climates to ward off any sickness. 😷⠀⠀ .⠀⠀ Turmeric is an amazing antioxidant and considered by some to be one of natures most effective nutritional supplement in existence! With its inflammatory properties, I love including it in my diet to help alleviate any inflammation I may get when I train!⠀⠀ .⠀⠀ Lemons are a source of Vitamin C and give your immune system a bit of a kick! But it's also fantastic aiding digestion and flushing out your liver - and some researchers have found that it might even help boost the metabolism 💁🏻 ⠀⠀ .⠀⠀ And lastly, apple cider vinegar had been shown to help alleviate cravings and reduce appetite, as well as boosting heart health and lower blood sugar.⠀⠀ .⠀⠀ So with that - anyone fancy a pint? 😜⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #health #weightloss #loseweight #natural #antioxidants #turmeric #hydrate #edrecovery #edsoldiers #holistic #vegan #veganfood #vegansofig #goals #motivation #cleaneating

7 0 Feb 22, 2018

Heart ❤️ Healthy kitchen 🌱🍋🍓🍇🥑🍅🥗🍷🐟👩‍🌾 #wellness #philadelphianutritionist #plantbased #wholesomefood #antioxidants #hearthealthmonth #conciergemedicine

10 3 Feb 22, 2018

Achieve supple, glowing skin - one bite at a time! Remember to fill your table with power foods like citrus, leafy greens, dark chocolate walnuts, omega-3, grass fed beef, and olive oil. Your acne, hormone balance, and aged skin can all be a direct reflection of what's on your plate! #FromFarmToTable #SecretByCutera

6 1 Feb 22, 2018

When the weather outside is frightful, but your mood is oh so delightful.🤗✨That’s the power of raw cacao paired with broad spectrum, cold processed hemp cannabidiol. YAS! 🍫🌿🙌🏻 #veggimins #hempcbd #hempcbdchocolate #hempforhealth #midweekmoraleboost #rawchocolate #endorphins #brainfood #feelgoodfood #antioxidants #adaptogen #superfoods #functionalfoods

2 1 Feb 22, 2018

When the weather outside is frightful, but your mood is oh so delightful.🤗✨That’s the power of raw cacao paired with broad spectrum, cold processed hemp cannabidiol. YAS! 🍫🌿🙌🏻 #veggimins #hempcbd #hempcbdchocolate #hempforhealth #midweekmoraleboost #rawchocolate #endorphins #brainfood #feelgoodfood #antioxidants #adaptogen #superfoods #functionalfoods

26 3 Feb 22, 2018
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