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Post turkey day sweat session ✅ That was ROUGH!! 🔥 I’ve got those turkey sweats 🍗 and it was hard SO hard not to let my excuses get the best of me! I wanted to sleep in and say I don’t have to workout because of X Y & Z but I DIDN’T and I feel SO proud of myself for pushing play!! 👏🏼💯 #postturkeydaysweat #rough

51 4 Nov 24, 2017

#amworkout #gymmotivation

4 0 Nov 24, 2017

Sometimes it’s those little things in life that make your ❤️ so happy and full of joy... Like when this not so little boy anymore starts singing along to the radio in the car, or we steal those perfect little conversation times driving somewhere, or we laugh about random things together as we are running errands....it’s these moments that I live for, am thankful for and treasure everyday 💙 So just because Thanksgiving is over and the hustle and bustle of the holiday season feels like it’s in full swing already...don’t forget to sit back and enjoy those little moments with the ones you ❤️ the most😘 * * * #itsthelittlethings #treasuredmoments #icanyoucanwecan #stayhealthy #kidneytransplant #kidneydisease #amworkout #mealplan #mealprep #eatclean #momlife #mumlife #boymom #primaryteacher #kindergarten #pugmommy #puglife #coffeelover #beachlife

30 0 Nov 24, 2017

Spark ⚡️ goin in which means my After Thanksgiving workout is about to go down!!! . . Bring on Leg Day. . . . #amworkout #morningworkout #legday #energy #noexcuses #healthyholidaybootcamp

15 1 Nov 24, 2017

530am Friday workout equals guilt free glutiny from Thanksgiving. #amworkout #amworkoutsarethebest #iworkouttoeat #sixpackabs #late30s #killingit

5 1 Nov 24, 2017

Some may be still sleeping (lucky ducks!) Some May be our shopping. Me, I’m up early taking care of myself and working on my goals 💪🏻

1 1 Nov 24, 2017

Black Friday = empty gym!!! #lifting #fitness #blackfriday #legday #amworkout #beastmode #emptygym #traininsane ufs.gky

10 0 Nov 24, 2017

My page is to exude and walk in confidence of who I am. Judge me or not. I love the way the gym makes me feel and wearing what I want to show my body the way I want is a true confidence builder! Life is short, so be who you are and find someone like I did that loves you for you! People will talk about you no matter what... So do you! 💪🏾💯 . . . #unique #umadtho #fitbody #fitfam #fitlife #fitness #goalz #gainz #gymrat #getshreded #getsome #fitness #astetics #liftingweights #becauseican #instafit #fitspo #workoutmotivation #amworkout #fitlifestyle #gymlife #fitnessaddict #compressionshorts #compressiontightsmen

22 0 Nov 24, 2017

Happy flex Friday, Black Friday edition! Got my workout in at 2 am and now it's time to shop till I drop 🛍 •••••••••••••••••••••••••••••••••• #tiugirl #tiugirls #toneitup #tiucheckin #tiucommunity #tiunutritionplan #tiumember #amwo #amworkout #bcwo #bootycall #tiubootycall #bootycallworkout #flex #flexfriday #tiuflexfriday #bbgflexfriday #lgflexfriday #lggirls #lgfitmas #bbg #bbgcommunity #bbgohio #tiuteam #tiuteacher #tiuohio #tiu21 #tiucleveland #tiucle #lgsisters

22 0 Nov 24, 2017

I was NOT going to workout today... it’s Thanksgiving!! But I checked in with the ladies in my challenge group this morning and everyone had already finished their workouts and had their shakes!!! They are on 🔥!!! . . Well that lit a 🔥 under me... and after I digested my dessert I put on my sneakers and killed it!! And it was leg day!!! I may not walk tomorrow but it’s ✅!! . These ladies keep me on track! Do you need help staying on track? Do you need someone in your corner pulling for you?? Message me or email me degirolomo gmail.com and let’s chat!!!

27 3 Nov 24, 2017

I hope everyone enjoyed their Thanksgiving. I even managed to get a workout in! I wanted to sleep in this morning so I didn't get a chance to workout. Normally I would've skipped the workout but I had time to do a quick workout. Now I feel better after two Turkey dinners! I had a great time visiting family today!

30 2 Nov 24, 2017

No better way to start a holiday about eating than by putting in some work. Never an excuse to take a day off. #nodaysoff #lonewolf #thanksgiving #spiritanimal #unstoppable #gains #amworkout #nextlevel

15 1 Nov 24, 2017

Happy thanksgiving 🍁🦃 #earlymorning #thanksgiving #fitgirl #stretch #amworkout #thankful #instagramfitness photo credit: mzlopez86 😚

13 2 Nov 23, 2017
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