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Photos and videos for #amazingwoman

Follow aliadunnill #amazingwoman Quick and effective Glutes and Hamstrings 👉🏻 Wide stance Squats using the Smith machine 4 sets x 20-25 reps Lying leg curl 4 sets x 10-12 add a drop set at the end of your last set Kneeling Glute kickbacks - perform for 3 sets 20+ each side Seated Banded Abductor squeeze - perform 3 sets 20+ reps High leg Leg press - drive directly through your heels 4 sets x 12-15 reps Elevated calf raises x 3 for 30+ reps End with skipping for 3-4 sets x 50+ reps

1 0 Nov 21, 2017

Yeonmi Park, "In Order to Live" . I can't believe how clueless I have been about North Korea- and this girls story published only two years ago! #bookrecomendation #truestory #enlightening #amazingwoman #lovetoread

2 0 Nov 21, 2017

#Repost from yovanacaro with regram.app ... #KateDelCastillo #RoxannaCastellanos y #ShaulaVega te esperan en I'M OKATE🎭😍No pierdas la oportunidad de verlas en las siguientes funciones: Diciembre 10 en el Teatro Warnors en Fresno compra tus boletos🎟 en tickets.warnors.org ▪️Diciembre 16 en el Teatro Fox en Riverside compra tus boletos🎟en Ticketmaster.com ▪️Diciembre 17 en el Teatro Fox en Bakersfield compra tus boletos🎟 en TheBarkersfieldFox.com #ImOKate #ObraTeatral #Biocabaret katedelcastillo larox07 theshaulavega ya casi hermosas❤❤❤ que emoción..😍😍😍👏🏻👏🏻👏🏻 #katedelcastillo #latinasinhollywood#ingobernable #amazingwoman #KDC #LaReinaDelSur #LRDS #TeresaMendoza #LaMexicana #KDClovers #YoConKate #KDCLovers #LRDSLovers #beautifulwomen #sexywomen #greatactress #granactriz #latinosexitosos #powerlatino

6 1 Nov 21, 2017

Never met such an #amazingwoman with so much #positivevibes and #freedom as her We were lucky to cross path with natalieshapo when she baby-sat my son. Now she is a travelling #freespirit and documents everything in surfingsidewalks #portrait #boudoir #photography #ersphoto #herzliya #israel #womanempowerment #beauty #makeup

22 2 Nov 21, 2017

HAPPY 90TH BIRTHDAY GRANNY!! 🎂🎈 Thank you for introducing me to the world of #music and for all the years of #love, #kindness and #generosity 💟🎼🎶🎶🎻🎹 #amazingwoman #grandma #blessed #birthday #party

16 0 Nov 21, 2017

I have over 900 amazing pieces that need to find a home soon. This is great news for you this holiday season to get great deals on the fabulous clothes I still have. Stop on by if you’re in the Twin Cities metro area. The link to my Facebook business page is in the bio. . . #lularoelove #llr #lularoempls #lularoegoob #llrlove #minneapolisfashion #plussizefashion #plussizelularoe #plussizefashion #amazingwoman #realrachael

6 0 Nov 21, 2017

As you take back your power personally, financially and socially skip the restrictions and improve on your habits. You will get better and longer lasting results. . . . #crystalized #monday #motivation #habits #healthyhabits #makeithappen #makeitcount #makeitamazing #amazingwoman #amzwmn

6 0 Nov 21, 2017

Ran into this #amazingwoman ( dawnlt) tonight at #actorsequity, the second #bayarea actor I have run into today (after seeing alisonkewing this morning)! Such #goodluck and #greatenergy We’re taking #newyork by storm! #actors #acting #broadway #theater #theatre #newyorkcity #manhattan #nofilter #nofilterneeded

22 0 Nov 21, 2017

Gaga over Sudi Etuz😍😍😍 #sudietuz #turkishdesigner #rad #beautiful #amazingwoman

27 1 Nov 21, 2017

The November issues of Black Hills Lifestyle is out now! Read about the amazing Judge, Marya Tellinghuisen! www.blackhillslifestyle.com #southdakota #judge #coverwoman #courtroom #blackhills #amazingwoman

11 0 Nov 21, 2017
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