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Photos and videos for #allliftsmatter

#flexfriday💪🏾🦖

75 10 Feb 2, 2018

You could say me and "the lil bro" know a thing or two about picking up the ladies shawn_fox25 😉 But, on a serious note, for those who need some motivation out there, for a large majority of my life I had chosen to be obese and when i say chosen, I never "accidentally" ate anything. By choosing to eat too much I had chosen to weigh too much. It wasn't till my late teens I decided to change my life for the better and do what needed to be done. In a little less then a year I had just lost over 100lbs and the body I had envisioned was beginning to take hold ! Ofcourse there was ups and downs but by throwing all of myself at my goals, and not cheating myself out of those extra reps or running that extra mile or by making sure I didnt eat that delicious piece of candy everything I wanted was just around the corner it just takes a little dedication and time to unlock! Remember, YOU CAN'T CHEAT THE MOUNTAIN! #motivation #lifting #AllLiftsMatter #gainsachu #pumpasarusrex #life #transformation #dedication #workinprogress #swolecity #swoleberhamlincolin #change #fitness #goals

53 7 Jan 26, 2018

Remember boys and girls.. all lifts matter #allliftsmatter

22 1 Jan 6, 2018

It’s always great to see some #liftheavyapparel in action! Way to work havila360 • thanks for the push to finishing the #12daysofchristmaswod • get both shirts online at iliftheavy.com • Check out our online store! Link in bio!! #liftheavyapparel #liftheavy #lfthvy #iliftheavy #allliftsmatter #crossfit #gym #gymlife #garagegym #garagewod #crossfitter #fitness #healthy #healthylifestyle #motivation #workout #training #bodybuilding #muscle #strong #strength #powerlifting #fitnessaddict #fitfam #exercise #eatclean

81 5 Dec 21, 2017
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