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Photos and videos for #agingwell

A good balanced diet is essential for preventing heart disease 🍎

27 3 Feb 18, 2018

#bucketlist🥂🍾🥂🍾

35 2 Feb 18, 2018

Bout to get this chicken....I'm finally living and loving my essentials 😉😉😉 Don't stress and things you can't change... #agingwell #issa19

0 0 Feb 18, 2018

The faces of Me..Aging Gracefully... #blackgirlmagic #agingwell

68 36 Feb 18, 2018

Easy Sunday lunch - brown rice, spring onion, capsicum, red onion, steamed kale (simply zapped in the microwave), avocado, tomato, a tsp whole seed mustard, lemon juice, hummus, goats cheese and a small tin of tuna. YUM!! - Plenty of variety, tuna (and hummus) for protein and brown rice for energy carbs ❤️ Plenty of goodness from salady vegetables ❤️🥗🍋🍅🥑🥦🥗 - #health #healthy #healthyliving #healthylifestyle #lifestylemedicine #functionalnutrition #functionalmedicine #nutrition #nutritionist #eatwell #salad #saladbowl #mostlyplants #healthyheart #hearthealthy #goodfood #wellness #wellbeing #plantbased #plantpower #vegetarian #growyourown #growyourownfood #organicgardening #kitchengarden #bluezones #longevity #agingwell

49 0 Feb 18, 2018

Do you have trouble losing weight during or after menopause? If not - what works for you? Put it right here in the comments ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you do have trouble - get my strategies now in this new blog & short video:) http://bit.ly/2E2VHAW ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via planoly #planoly #naturalmenopause #menopause #menopausebasics #danalavoielac #menopausehealth #menopausesupport #menopauseproblems #menopausehelp #menopauserelief #hotflashes #nightsweats #brainfog #healthyaging #tonicherbs #boostmetabolism #womenshealth #hormonebalance #hormonal #hormonalimbalance #hormonalbalance #perimenopause #hotflushes #womenswellness #aginggracefully #agingwell #antiagingsupplement #menopausediet

8 0 Feb 18, 2018

Sometimes it's just time for a Cosmo. Happy Saturday night! Watching calories all day allows for a few extra calories in the evening. On occasion I give myself permission. #drinking #fitforlife #healthy #healthybody #fitover50and beyond #bodybuilding # fitness #fitnessjourney #fitlifestyle #fitover50andstrong #fitover70 #agingwell #ageisjustanumber

37 1 Feb 18, 2018

Happy anniversary to this handsome man!! It takes a lot of alcohol to put up with me for so long, but at least now we can make our own❤️ #agingwell #bourbonbarrel #4yearanniversary #medianaranja🍊

29 0 Feb 18, 2018

Happening this week: thecellarbh nbaallstar #winetastings #cinemanight And, of course, #olympics #theplacetobe 🍷🎥🎞️🍿🏅🏀

46 2 Feb 17, 2018

A man at the gas station told me I looked so young like I’m still in HS! I took that as a compliment😉 Idc about no likes none of that when this is NATURAL & PURE😍 #AgingWell

69 0 Feb 17, 2018
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