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Wuidiih.. Cuma mnum 1 box Slimaker aja bisa turun 6kg 😍😍😍 Kerenn..!! . . Buat kamu yg udh frustasi sama berat bdan yukk.. mnum Slimaker 🙆🙆🙆 . Info bisnis n produk : Line : cind_09 WA : 0857 1595 8347 #slimaker #slimakermurah #pelangsing #pelangsingampuh #slimmingjuice #doyanmakan #hobimakan #tipsdiet #dietgm #menudiet #tipsmenurunkanberatbadan #caramenurunkanberatbadan #dietmayo #menudietmayo #makansehat #menumakansehat #gym #yoga #zumba #fitnes #fitness #fitnessmotivation #fitnessgoals #aerobic #aerobik #zumbafitness

3 0 Feb 22, 2018

Wuidiih.. Cuma mnum 1 box Slimaker aja bisa turun 6kg 😍😍😍 Kerenn..!! . . Buat kamu yg udh frustasi sama berat bdan yukk.. mnum Slimaker 🙆🙆🙆 . Info bisnis n produk : Line : cind_09 WA : 0857 1595 8347 #slimaker #slimakermurah #pelangsing #pelangsingampuh #slimmingjuice #doyanmakan #hobimakan #tipsdiet #dietgm #menudiet #tipsmenurunkanberatbadan #caramenurunkanberatbadan #dietmayo #menudietmayo #makansehat #menumakansehat #gym #yoga #zumba #fitnes #fitness #fitnessmotivation #fitnessgoals #aerobic #aerobik #zumbafitness

2 0 Feb 22, 2018

Wuidiih.. Cuma mnum 1 box Slimaker aja bisa turun 6kg 😍😍😍 Kerenn..!! . . Buat kamu yg udh frustasi sama berat bdan yukk.. mnum Slimaker 🙆🙆🙆 . Info bisnis n produk : Line : cind_09 WA : 0857 1595 8347 #slimaker #slimakermurah #pelangsing #pelangsingampuh #slimmingjuice #doyanmakan #hobimakan #tipsdiet #dietgm #menudiet #tipsmenurunkanberatbadan #caramenurunkanberatbadan #dietmayo #menudietmayo #makansehat #menumakansehat #gym #yoga #zumba #fitnes #fitness #fitnessmotivation #fitnessgoals #aerobic #aerobik #zumbafitness

5 0 Feb 22, 2018

Wuidiih.. Cuma mnum 1 box Slimaker aja bisa turun 6kg 😍😍😍 Kerenn..!! . . Buat kamu yg udh frustasi sama berat bdan yukk.. mnum Slimaker 🙆🙆🙆 . Info bisnis n produk : Line : cind_09 WA : 0857 1595 8347 #slimaker #slimakermurah #pelangsing #pelangsingampuh #slimmingjuice #doyanmakan #hobimakan #tipsdiet #dietgm #menudiet #tipsmenurunkanberatbadan #caramenurunkanberatbadan #dietmayo #menudietmayo #makansehat #menumakansehat #gym #yoga #zumba #fitnes #fitness #fitnessmotivation #fitnessgoals #aerobic #aerobik #zumbafitness

1 0 Feb 22, 2018

Wuidiih.. Cuma mnum 1 box Slimaker aja bisa turun 6kg 😍😍😍 Kerenn..!! . . Buat kamu yg udh frustasi sama berat bdan yukk.. mnum Slimaker 🙆🙆🙆 . Info bisnis n produk : Line : cind_09 WA : 0857 1595 8347 #slimaker #slimakermurah #pelangsing #pelangsingampuh #slimmingjuice #doyanmakan #hobimakan #tipsdiet #dietgm #menudiet #tipsmenurunkanberatbadan #caramenurunkanberatbadan #dietmayo #menudietmayo #makansehat #menumakansehat #gym #yoga #zumba #fitnes #fitness #fitnessmotivation #fitnessgoals #aerobic #aerobik #zumbafitness

4 0 Feb 22, 2018

Wuidiih.. Cuma mnum 1 box Slimaker aja bisa turun 6kg 😍😍😍 Kerenn..!! . . Buat kamu yg udh frustasi sama berat bdan yukk.. mnum Slimaker 🙆🙆🙆 . Info bisnis n produk : Line : cind_09 WA : 0857 1595 8347 #slimaker #slimakermurah #pelangsing #pelangsingampuh #slimmingjuice #doyanmakan #hobimakan #tipsdiet #dietgm #menudiet #tipsmenurunkanberatbadan #caramenurunkanberatbadan #dietmayo #menudietmayo #makansehat #menumakansehat #gym #yoga #zumba #fitnes #fitness #fitnessmotivation #fitnessgoals #aerobic #aerobik #zumbafitness

1 0 Feb 22, 2018

Já conhecem meu amigo japa_monstro? Ele saiu do sedentarismo, superou seu problema de saúde e já teve uma grande evolução eliminando 27kg sem remédios, apenas mudando seus hábitos e com bastante treino. Acompanhem no seu IG sua evolução, rotina diária, dicas e receitas! Segue lá! Eu sigo e recomendo. 💪🏼🎯🏋🏻 . . ➡ japa_monstrojapa_monstrojapa_monstro . . #bodybuilding #bodybuilder #fitness #gym #healthylife #lifestyle #inspiração #motivation #determination #fitman #fitboy #foco #treino #bodytransformation #massamagra #transformationtuesday #aerobic #cardio #hipertrofia #superação #perderpeso #antesedurante #healthy #nopainnogain #fikagrandeporra #vemmonstro #exgordos #japamonstro

9 0 Feb 22, 2018

Já conhecem meu amigo japa_monstro? Ele saiu do sedentarismo, superou seu problema de saúde e já teve uma grande evolução eliminando 27kg sem remédios, apenas mudando seus hábitos e com bastante treino. Acompanhem no seu IG sua evolução, rotina diária, dicas e receitas! Segue lá! Eu sigo e recomendo. 💪🏼🎯🏋🏻 . . ➡ japa_monstrojapa_monstrojapa_monstro . . #bodybuilding #bodybuilder #fitness #gym #healthylife #lifestyle #inspiração #motivation #determination #fitman #fitboy #foco #treino #bodytransformation #massamagra #transformationtuesday #aerobic #cardio #hipertrofia #superação #perderpeso #antesedurante #healthy #nopainnogain #fikagrandeporra #vemmonstro #exgordos #japamonstro

8 0 Feb 22, 2018

https://www.facebook.com/prof.luigifontanaMD.PhD/posts/187842818485733 MODERATE-INTENSITY #AEROBIC #EXERCISE SEEMS TO IMPROVE INSULIN SENSITIVITY MORE THAN #VIGOROUS-INTENSITY AEROBIC EXERCISE Recent studies suggest that different exercise intensities may provide distinct health benefits, independent of energy expenditure (i.e., exercise dose). One of these benefits, primarily mediated by the skeletal muscle, is exercise-related changes in insulin action and #glucose homeostasis. Glucose uptake in the exercising muscle occurs through insulin-independent mechanisms whose downstream signaling events ultimately converge with insulin-signaling pathways, a fact that may explain why exercise and insulin have additive effect on skeletal muscle glucose uptake. Well-controlled RCT suggest that, when controlled for total energy expenditure, moderate-intensity aerobic exercise improves insulin sensitivity more than vigorous-intensity aerobic exercise. Important: improved insulin sensitivity and lower insulin levels is one of the key factors in lowering not only the risk #diabetes and #cardiovascular disease, but also for reducing the risk of #cancer and for slowing the aging process. https://www.ncbi.nlm.nih.gov/pubmed/27796854

2 0 Feb 22, 2018

Lagi enak2 nyanyi di marahin sama ibu komandan & harus bergerak dengan tehnik yg maksimal..hahaha,siaaaap Bu komandan...hari Rabu tanpamu terasa garing pokoknyamah..(semoga pak guru kita ga komen di video ini🙈)😂💪😘 zsiayu yepyjamal17 #vipfitnesscenter #berlatih #aerobic #iloveaerobic #bestfriend

20 6 Feb 22, 2018

Já conhecem meu amigo japa_monstro? Ele saiu do sedentarismo, superou seu problema de saúde e já teve uma grande evolução eliminando 27kg sem remédios, apenas mudando seus hábitos e com bastante treino. Acompanhem no seu IG sua evolução, rotina diária, dicas e receitas! Segue lá! Eu sigo e recomendo. 💪🏼🎯🏋🏻 . . ➡ japa_monstrojapa_monstrojapa_monstro . . #bodybuilding #bodybuilder #fitness #gym #healthylife #lifestyle #inspiração #motivation #determination #fitman #fitboy #foco #treino #bodytransformation #massamagra #transformationtuesday #aerobic #cardio #hipertrofia #superação #perderpeso #antesedurante #healthy #nopainnogain #fikagrandeporra #vemmonstro #exgordos #japamonstro

13 0 Feb 22, 2018

Já conhecem meu amigo japa_monstro? Ele saiu do sedentarismo, superou seu problema de saúde e já teve uma grande evolução eliminando 27kg sem remédios, apenas mudando seus hábitos e com bastante treino. Acompanhem no seu IG sua evolução, rotina diária, dicas e receitas! Segue lá! Eu sigo e recomendo. 💪🏼🎯🏋🏻 . . ➡ japa_monstrojapa_monstrojapa_monstro . . #bodybuilding #bodybuilder #fitness #gym #healthylife #lifestyle #inspiração #motivation #determination #fitman #fitboy #foco #treino #bodytransformation #massamagra #transformationtuesday #aerobic #cardio #hipertrofia #superação #perderpeso #antesedurante #healthy #nopainnogain #fikagrandeporra #vemmonstro #exgordos #japamonstro

10 0 Feb 22, 2018
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