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Happy Hump Day 🍑💦 • DM for a shoutout!

7 1 Jan 24, 2018

Exhausted after an awesome leg sesh but still feeling the pump from yesterdays shoulder workout. Taking tomorrow and Friday off to get some RnR in with _stefanie_turner_ up in the Yarra Valley. Looking forward to getting in some solid🍷 gainz and learning new adjectives 😂

3 1 Jan 24, 2018

Part of your overall wellness plan* Paired with a balanced diet and regular exercise, Diet Slim tea is a daily ritual that helps keep you on track.* With herbs like Dandelion and Orthosiphon, this pleasant blend supports healthy weight management by encouraging optimal fluid balance.* Licorice, fennel and spearmint lend a delicious, soothing taste. Steeped in a healthy lifestyle Our mission has remained unchanged for nearly 30 years—offer the highest quality herbal supplements to support your health. One satisfying way of including herbs in daily life is through the ritual of drinking tea. Our respect for this ancient practice is reflected in the quality of our herbs and in tea bags which use no staples or glue. A partnership of mutual beliefs This tea is produced in Tuscany, Italy by Aboca, the herbal supplement leader in more than 25,000 European pharmacies and health food stores since 1978. Gaia Herbs partnership with Aboca is born from a mutual belief in sustainable product development, dedication to quality, and a deep respect for science and nature working in harmony. #health #fitness #fit #starwars #lightsaber #trainer #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #videooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

13 0 Jan 24, 2018

Today was a shit day...my mind was on everything else but working out. I had no motivation what so ever. On these days I take my time. I took my time planning the workout, took a long time getting dressed, setting up my space for my workout. For some reason on these off days I just need to ease myself into it. Kind of like getting yourself into a cold pool or lake. Some people just jump into it, and some people, like me, need to take it slow. I guess so long as you find what works for you so that you will stick with it even on the days where your heart is not in it. I picked this shirt on purpose today 😉....because I listened and ended up having a killer workout. #fitness #motivation #fitnessaddict #fitnessjourney #workhard #bodybuilding #shredded #eatclean #fitfam #fitmoms #momswholift #girlswholift #gains #goals #growth #exercise #gymlife #healthy #active #getfit #fit #train #trainhard #workout #strong #naturalfitness #personaltrainer #athomeworkouts #puttinginwork #melgignatfit

8 1 Jan 24, 2018

Absolutely loving my Pilates sessions dynamicpilatesau thanks so much for keeping my body in shape with all my training! #thebest #athlete #sprinter #pilates #loveit #sogood #happyplace #gettingitdone #100m 🙌🏼💪🏼😍

5 1 Jan 24, 2018

Лучший тренер в мире 😊 suhoveeva_anasta Девочки, набираю новую группу на 17:00 пн, ср и пт! ❗️Срочно❗️Тренировки начинаем сразу, как наберется команда! Ориентировочно в понедельник ( 29 января ) Персональный,сертифицированный тренер (Инструктор тренажерного зала): Суховеева Анастасия. По всем интересующим вопросам: WhatsApp,Viber: 89059126859 ➰ #kemerovocity #kemerovoinsta #фитнескемерово #спорткемерово #тренеркемерово #workout #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #goldpower_gp #goldpower #kemgirl #kemgirls #goldpowerkemerovo

7 0 Jan 24, 2018

Gym bound Vamo

0 1 Jan 24, 2018
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