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#DeerLiver #Kelaguen // Learning traditional nourishing foods , organ meats. #WAPF #EatLocal #SourceSeasonal #Guåhan

guahanfamilyfarms

Breakfast! Grilled lamb chop, eggplant chutney, roasted fennel, avocado & sauerkraut! Spoils from the #wapf London conference! #grassfed #pastured #nutrientdense #nourishingtraditions #glutenfree #organic #meat #jerf #westinaprice #fermentedfoods #paleo #whole30

tosin_oc

"Regardless of genetics, what kind of nutritional approach can we use to provide our brains with the raw materials they need to maintain the right amount of methylation to support the appropriate balance of mental stability And flexibility needed for optimal mental health" #westinaprice #wapf #nutriton #nerding out

katiemarieyoga

I love seeing how much gelatin each batch of bone broth gets! This is what you should be aiming for when you make #bonebroth #healthy #health #gelatin #paleo #wapf #weightloss #westinaprice #nutrition #realfood #realhealth #cook #stayathomemom #mom #momlife #guthealth

stay_at_home_mistress

Full mason jar of fat from my recent batch of bone broth. I use it to fry foods and in all my stove top recipes. It does not turn carcinogenic and can be reused as long as it does not reach a smoking point. #bonebroth #fat #keepthefat #eatfatloosefat #eatfat #weightloss #westinaprice #wapf #paleo #realfood #realhealth #cook #homecook #mom #momlife #stayathomemom #beef #suet #beauty #perfect #healthybaby #healthykids #healthypregnancy

stay_at_home_mistress

Indian is one of my favourite cuisines, and so healthy too! All those spices and turmeric! Lamb curry, palak paneer, ali ghobi mutter, dhal makarni. Rice. Gut food, prebiotics, resistant starch! #wapf #wisetraditions #primal #paleo #aip #whole30 #scd #gaps #autoimmune #sibo #ancestraldiet #cavemandiet #wheatfree #organic #realfood #nutritional #healing #eatingtoheal #journeytohealth #diet #wholefoods #eatclean #biohacking  #morevegatablesthanavegetarian #rewild #rewildyourself #celebratelife #indianfood #curry #indian

eating_to_heal

My chicken and I LOVE homemade water kefir! Water kefir is similar to popular kombucha, except it is bacteria based culture as opposed to yeast based, which is more closely similar to the microbiotia of our gut. Water kefir also is not made from tea and so it does not contain caffeine. It only take 3 days to culture, as opposed to 30-days with kombucha. Definitely my probiotic drink of choice! Husband approved! thisisjordanhawkins #hawkinshealth #probiotics #properlyprepared #culturedfood #fermentation #livingfoods #realfood #wapf #nutritionaltherapy #westinaprice

hawkinshealth

Our Biodynamic Wellness family is growing! We are so excited to welcome Lindsea Burns Willon, MS, NTP to our team! Lindsea was influenced by the work of Dr. Weston A. Price from a young age and experienced the benefits of a Nourishing Traditions diet first hand. ..The gap between conventional teaching and traditional wisdom sparked her curiosity and led her to pursue a degree in Nutritional Sciences from University of California, Berkeley. Upon graduating, she earned her certification as a Nutritional Therapy Practitioner and began work on her master’s degree in kinesiology. While at California State University Northridge, Lindsea led biochemical research on the effects of diet and exercise on inflammation and insulin resistance and completed her program with a focus on exercise physiology. .She has a passion for sports nutrition as well as fertility and preconception support. She is now available for consultations via Skype. Welcome, Lindsea!. #sportsnutrition #preconception #fertility #wapf #ntp #nutritionaltherapy #ancestraldiet #nutritionist #eatbutter

biodynamicwellness
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