Photos and videos from all countries

Photos and videos for #Trai

Planning a backpack hike with a couple of girlfriends. So. Excited!! We’re doing 2-4 nights on the Oregon Coast Trail in late July....everything we need for 4 nights will be on our backs. This is my first overnight trek - another adventure to look forward to! 💚 . . For any of you who have experience with overnight treks, your tips and thoughts are welcome. 😻 . . #LetsGoPlaces #Adventure #Hiking #OCT #OregonCoastTrail #Backpacking #GetOutside #PicOfTheDay #Travel #FitFam #HealthyLifestyle #ExploreTheWorld #Live #StayWild #TrailVibes #AllTheFeels #Freedom #LivingLifeUncorked #AllAboutAdventure #Trai

36 3 Feb 18, 2018

"The number of telephone subscribers in India increased from 1,185.88 million at the end of November 2017 to 1,190.67 million at the end of December 2017, thereby showing a monthly growth rate of 0.4 per cent," Trai said. . . . #trai #india #jio #airtel #smartphone #android #2018 #2017 #ios

15 0 Feb 17, 2018

#Trai mượn :)

1 2 Feb 17, 2018

#anh #trai #nắng #❤

2 0 Feb 17, 2018

#anh #trai #nắng #❤

1 0 Feb 17, 2018

Mùng #hai thì phải thật đẹp #trai nha!!! 💋💍💍💍💋💍💋💋(ráng cày hết mùng khỏi nghi ngợi nhiều) #asianboy #cuteguy #intafun #intanice

11 3 Feb 17, 2018

Mùng 2 #tết cùng #con #trai #yêu ..❤❤🍁🍁🎉🎉🐩🐩🎁🎁💌💌

1 2 Feb 17, 2018

True love is like pure nature it doesn't flaunt to prove it's beauty , it just sits there, silently and captivates only the ones who have the eyes to appreciate it. . . . #morningthought #iphoneclick #nofilterneeded #loveislife # #beautyatbest #beautyofnature #loveisnature #beautyofloveandlife #hiking #trai love #feelings #action #intention #lovequotes #motivationalquotes #potsitivevibes #goodvibes #inspirationalquotes #relationshipgoals #thoughtstoshare #life_in_words000

22 0 Feb 17, 2018

Want bigger biceps? # ✅Prioritise training your arms. No brainer really... 😑 Start by tagging arms on to the end of your workouts. # ✅ Favour single arm movements from different angles. It’s much more joint friendly if you plan to lift for as long as possible. # ✅ Increase your arm training volume. Higher reps 8-15 and more sets will accomplish this easily. 2x a week frequency is a good start point. # ✅ Use good form. If you’re curling and you don’t feel your biceps it’s time to clean up your form and use less weight. The movement should occur at your elbow... Not your whole body. 🤦🏻‍♂️ # ✅ Progressive overload. You have to get stronger over time. Extra reps, extra sets and more load all contribute to this. # ✅ Recover from you training. If you don’t it’ll be hard to progress. 😉 # ✅ Stay injury free. Otherwise you can’t make gains. Ya know?

70 3 Feb 16, 2018

U ri gà mắn na 💕 #trai #xinh 😘😘😘 #ikon

5 0 Feb 16, 2018

Hoje Sexta - feira Amooooo D+👏🏾👏🏾👏🏾 😝😝😝 Um dos meus Menus Preferidos 👏🏾👏🏾👏🏾 Amoooo D+ 😍😍😍 Para Manter o Peso e Ganha Músculos !!! O Almoço para recarregar as Energias🍴🍽🍛 horteladeliveryata 👉👉👉Mix - Carboidratos,Proteina , Vitamina e Minerais😏😏😏 #fitness #mulheresquetreinam #perfect #traininsaneorremainthesame #trai #traininsane #strong #fitness #aracatuba #work #womans #men #amazing #talent #cut #gym #gim #stilyst #follwme #stronger #love #muscle #traininsaneorremainthesame #cute #cut #guy #healthyeating #bodybuilder #strong @ Hortelãa

26 0 Feb 16, 2018

Em có thích con trai có bụng mỡ không #in #f #tt #heo #trai #có #mỡ #mung1

5 1 Feb 16, 2018
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.