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Photos and videos for #Stronger

I didn’t skip out on my last workout Shift Shop! I have just been short on time. For accountability, enjoy another awkward clip from my last Shift Shop Deluxe workout, Super Strength :50. 🐉 ↔️Create Your Shift↔️ 🐉 Saturday’s workout 🐉 Week 6/12 Day 6 🐉 Super Strength :50 🐉 This is the last workout for this round. I will still proclaim I love the Super Shift workouts, Speed and Strength.😍 They are crazy challenging both mentally and physically. 🐉 This is the last move of Super Strength :50. It’s called The Wrestler. And that’s exactly what you do...wrestle the sand bag.😬 Chest Press, Sit-Up, Roll, Tricep Push-Up, Return to start position, Repeat other side. Talk about challenging. It totally challenges my coordination, but being coordinationally challenged that’s easy to do. 🐉 Also I modify in this one. That &$&@ tricep push-up ON YOUR KNUCKLES on the sandbag is out of my realm. I mean I struggle to do regular tricep push-ups, hello?!? 🐉 I love the move anyway because it pushes me to work harder. One day those tricep push ups will not be modified!👊🏼 . . . . . . . . #CreateYourShift #MasterMind #TheShiftShop #SuperStrength50 #NoExcuses #GetItDone #DoMore #BeMore #Progress #Stronger #Everyday #Health #Fitness #Strength #Nutrition #MealPrep #MealPlan #Motivation #Accountability #Support #Challenge #Change #LearnSomethingNew #TrySomethingNew #Awkward #CoordinationallyChallenged #Entertaining #SweatyAccountibilityVideo #DragonsSweat

0 0 Oct 24, 2017

I've been so busy with life that I haven't gotten my work outs in. Busy with life in a good way. Yes there are moments I fall off the wagon, but who doesn't? We are only human and bound to make mistakes. Instead of punishing yourself over a bad meal, just start over. Its not the end of the world. Love yourself. Don't compare yourself to others for you are unique in your own way. Just be you. #selflovesolider #selflove #nevergiveup #stronger #fitgram #betterforit #justdoit #getitgirl #staythepath #caliabycarrie #fitnessjourney #fitfam #beachbody #sweatsession #nevermissamonday #igotthis #onlyhuman #happinesss

3 0 Oct 24, 2017

Si amor siembras... amor cosecharas 🍃. ........................................................................... #fitness #fitgirl #workout #chile #live #life #moments #vibes #fitnesschile #morena #fitlife #goodlife #go #goodday #natural #fitnesschile #chilena #stronger #smile #recuerdos

14 0 Oct 24, 2017

Often times we are left stuck with the memories of our past choices letting them define us as the person we are. Nothing can be further from the truth. The fact is that * #today * you can redefine yourself. Invent a new person. A new persona, a new character. This new person can own the past but doesn't carry the baggage that comes with it. This new person can and will abandon all the negativity that once was and embrace all the positivity that can and will be. Reinvent yourself today and tomorrow a new story begins. #newyou #begins #now #bigger #better #faster #stronger #wiser #smarter #greater #fearless #best #you #bestman #bestwoman #leave #the #past #embrace #the #future #follow

5 0 Oct 24, 2017

My quest🙏🏻 💭 "Don't try to change the things out there. Don't focus on parting the seas. Don't change the soil, sunshine, rain, or mix of seasons. Let the miracle of everything that is available work for you. Work on the inside 🔑 Work on your philosophy, attitude, and personality. Work on your language; your gift of communication. Work on your abilities. And once you start making those personal changes, everything will change for you."🤘🏻 #jimrohn #personaldevelopment #selfcare #selflove #postworkout #mindfood #bebetter #stronger #smarter #motivated #determined #legday

2 0 Oct 24, 2017

I tell everyone else this advice BUT struggle to listen to myself and follow this simple instruction. To lift heavy, get stronger and become better at my chosen sports I need to push hard not not every session. Most of the time it’s about building and becoming better not seeing how much I can take before I break! One day I will learn 😶🤣 #bestrongarmy #oldguylifting #reachfurther #antibeastmode #fitness #strongman #stronger #noexcuses🚫 #neverquit #fuckaverage #alldaystrong #everydayathlete #jailhousestrong

1 0 Oct 24, 2017

Every day is a challenge but it’s the challenge that makes it worth it. ☝️ . . We must challenge ourselves to be better then we were the day before because no one else will push you other than yourself. Don’t worry about where everybody else is in life worry about where you are in life and where you want to go. . . If you're struggling, that means you're progressing💪🏻 . . See you all again tomorrow bright and early at 3 AM when we begin our day.

5 1 Oct 24, 2017

It’s too hot I’m tired Im hungry Someone got me upset Who cares I’ll run tomorrow • • Seriously all these excuses ran through my head today before my run—even the most motivated have those funky days. The days that we least want to do our workout are the most important days because we overcome our excuses and become a little stronger than yesterday. #letsgetit #chingona #letsgo #run #miles #stronger

5 2 Oct 24, 2017

Due to a very busy day I missed my #workouts today and it bummed me out. Tomorrow is a new day so I will find a way to make up for it! 3 #restdays is way too much for me!!! I do feel like I need an extra bit of #motivation as of late so I'm thinking of signing up for a few short races if I can. I know when I have a specific #goal in mind it's easier to focus on #training and moving forward. I do want to get #stronger and I do want to be in better shape so it's time my friends! No time like the present! #fitness #fitgirls #newgoals #staystrong #stayfocused #semimotivatedgirlha

7 0 Oct 24, 2017
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