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First full day properly in plan in months (probably) 👍 Going to take each day and each meal as it comes and stick to it #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #sw #swmafia #swfamily #swfriends #syns

0 0 Jul 26, 2017

Yesterday's syns ...... Not bad I was so full I didn't have my sweet treat either ....... Love slimming world when my head in the game ♥️ #slimmingworldmafia #slimmingworlder #slimminginsta #slimmingworldmotivation #sw #swinsta #swmafia #swfamily #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmeals #slimmingworldfollowers #slimmingworldinstagram

2 0 Jul 26, 2017

Break time at work. 4 syns for Fibre 1, hexB Alpen light, banana and a trusty cuppa tea to get me through till 5am #slimmingworld #slimmingworldfood #slimmingworldfollowers #slimmingworldmotivation #sw #swuk #swmafia #swmealideas #swmotivation #swfoodblog #swfriends #swfamily #swfollowers #swfriendly #foodoptimising

16 0 Jul 26, 2017

Other food from today...(recycled picture lol) ------------------------------------------------------------------------------------------- Rocky Road Hifi Bar (3) Jubbly (2) Aero Chocolate Mousse (4.5) Apple (speed) ------------------------------------------------------------------------------------------- #slimmingworldatwork #swatwork #SlimmingWorldFromHome #slimmingworlduk #slimmingworldsupport #weighday #slimmingworldmafia #swuk #sw #slimmingworld #healthyeating #FoodOptimising #swfooddiary #myswjourney #swjourney #myweightlossjourney #weightloss #swweightloss #swfreefood #swspeed #swuk #swweighday #slimmingworldfamily #swfamily #slimmingworldfood #slimmingworldfamily #slimmingworldcommunity #swmember #slimmingworldmember #slimmingworlder

14 1 Jul 26, 2017

Cup of tea while tidying all the mess I've made doing mums nails 😂🙈 #newbie. Sorry I haven't replied to all your lovely messages yet. But it's 01:30 now so I don't want to reply now and risk waking any of you. So I shall reply in the morning ☺️ Na night everyone ❤️👋 #slimmingworldbuddies #slimmingworldshop #slimmingworlduk #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #foodoptimising #syns #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #swuk #swinsta #swinstauk #sw #weightloss #future #goals #slimmingworldfollowers #slimmingworldfood #slimmingworldsp #slimmingworldblogger #slimmingworldblog #slimmingworldlife

19 1 Jul 26, 2017

My life is just getting in the way at the moment! I want to get back to my weight loss journey so so much right now but currently waitressing 50+ hours a week I've finally been offered a graduate role! Although it means I'm off plan for a few weeks as I just have so much to sort out I know I always have the SW support group to come back to as soon as I'm ready! Fingers crossed not too long!. . . . . . . . . #slimmingworld #sw #diet #lifestyle #lifestylechange #ilovesw #swlife #swinsta #swfamily #weightloss #diet #weightlossjourney #slimmingworldfood #slimming #onplan #lifestylechange #slimmingworlduk #change #swlife #swinstauk #dontgiveup

17 0 Jul 26, 2017

Day 112: Tues 25 July 2017 . Breakfast: 4 Wholemeal No Crusts Bread 400g loaf (HEb + 2 syns) Bacon 1 tbsp tomato ketchup (1 syn) . Lunch (no pics): Baked potato Baked beans Small salad (no dressing) . Another day out with little man so had lunch at the cafe in the venue . Dinner: Lamb marinated in 1 tbsp Hellmanns Australian Sweet Chilli Sauce (1 syn) Asda Micro Rice (1 syn) Spinach Tomatoes Cucumber Red slaw . Snacks: Watermelon Plum Nectarine Mullerlight vanilla Yogurt Sprinkled with Dark Chocolate & flat peach Alpen Light Cereal Bars Double Chocolate (3 syns) 2 Lotus Biscoff The Original Caramelised Biscuit (3 syns) Black coffee with 1 tsp sugar (1 syn) . Treats: 6 Mikado (3 syns) Alpro Almond Drink, Chocolate Flavour (HEa) . 🍫Total syns > 15 ..... #sw #swuk #swinsta #swfamily #swfood #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworlddiary #onplan #foodoptimising #loveslimmingworld

9 0 Jul 26, 2017

Tonight's 6.5 syn plus 1/2 my HEA and 1 HEB dessert (I get 2 HEB choices as it's an SP day Quark with sugar free cordial Strawberries and blackberries 20g of Asda almond and raisin granola - 1/2 a HEB choice 2 tsp of choc shot - 1 syn An Alpen light bar - 1/2 a HEB choice 20g of Asda 30% fat cheddar - 1/2 my HEA An Oreo ice cream sandwich - 5.5 syns Herbal tea #sw #swuk #swfamily #swfriends #slimmingworld #swmafia #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldconsultant #slimmingworldhanworth #dessert #lowsyndessert #sweettooth #extraeasysp

29 2 Jul 26, 2017

Such a busy day! 😴 Farm this morning with my bambino, then some of this frittata for lunch with some syn free paprika roasties and spinach salad. 2 syns for olives then trampolining with 9 kids tonight on my own! Must b mad! #sw #slimmingworld #slimmingworlduk #swtargetmember #7stonelost #7stoneaward #swuk #bodypositivity #bodymagic #wcw #slimmingworldfood #swmafia #swfamily #swfriends #swblog #slimmingworldmums #swmums

11 0 Jul 26, 2017

I'd just like to say a big thank you to every one of my followers. Never did I realise I would find such a lovely bunch of people on a social media platform. Everyone has been so supportive, given advice and been generally kind to me. Since setting up this account I have found myself becoming more confident as a person which is also helping me along my SW journey. So thank you all, you truly are a lovely bunch 🙏🏻👏🏻❤️ ---------------------------------------------- • • #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #sw #swuk #diet #slimmingworldsupport #healthyfood #slimmingworldmafia #healthyeating #slimmingworldfriends #swfamily #slimmingworldfamily #foodblogger #slimmingworldjourney #healthyliving #healthy #inspiration #instafood #foodstagram #instaworldfriends #instaworldfollowers #swfriends #blogger #swinsta #nutrition #foodoptimising #losingweight

36 3 Jul 26, 2017
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