Photos and videos from all countries

Photos and videos for #Recovery

I dug this photo out of my “recently deleted” album. I told the insecurities about my chubby cheek folds and natural double chin to fuck off. I told myself that I am a cutie babe in don_mild’s Levi’s flannel. #feminism #intersectionalfeminism #plussize #selfcare #selflove #bodylove #embracethesquish #selfworth #selfloveclub #loveyourself #curvy #powertothetummy #nowrongway #effyourbeautystandards #survivor #recovery #eatingdisorderrecovery #edwarriors #edrecovery #spoonie #chronicillness #chubbycheeks

3 0 Dec 18, 2017

A few injuries this year and wasn’t able to make as much progress as I would have like physically but it’s all good mentally I know these set backs aren’t going stop me 😤 - Let 2018 be the year you decide no matter what 💪🏼 - - - - #fitness #fitdad #motivation #sundayfunday #livefit #lifestyle #transformation #dedication #training #recovery #likeforlike #slowgrind #comment #cantstopwontstop #weekend #fit #gym #journey

16 0 Dec 18, 2017

Self care can be hard! I always feel better about myself when I’ve been really productive and done lots of work or been out and about and strengthened my relationships with people. Today I spent all day in bed drinking tea and water and sneezing. I know in my head that I’ve done what’s right and I know in my heart that I need to learn how to relax but it’s not easy haha. I guess affirming that I’m doing everything right is the way to move forward 🌟 #anxiety #depression #recovery #mentalhealth #mentalillness #mentalhealthawareness #depressed #anxious #suicide #suicideprevention #breakthestigma #edrecovery

1 0 Dec 18, 2017

It’s really beginning to feel like Kirihimete, always as soon as the planning starts. There’s so much to think about and juggle and budget for, and it can feel overwhelming at times, so it’s important to give yourself some love and compassion this Kirihimete, especially if Kirihimete isn’t a happy time for you. I have so many lists that I’ve made that help me ease my anxiety and help me focus. Whatever helps you this Kirihimete, in the words of my boyfriend, “do what ya gotta do, ya pringle.” 🖤

1 1 Dec 18, 2017

Running through the last week of training of 2017...and into a little holiday! It's beginning to feel a bit more like Christmas. Time to rest, recover and reflect on this crazy year. Will be hard to break the rhythm of going all out on a daily basis with zcoaching_phuket but I know my body and mind need some time out. Happy holidays from Vietnam! Video by white_and_wong

4 1 Dec 18, 2017

Maybe it's because I'm a huge introvert, however... it is so key to almost everyone I know to have a space where we can turn off. A space to just breathe. What does it look like for you? Is it a candle? Your bedroom? The steam of the shower? How can you make that space even more sacred for yourself? . . . . . . . . . . . . . . . . #lifecoach #SuccessCoaching #SolutionBased #artist #liberating #Halifax #novascotia #canada #dartmouth #Lifecoaching #Creativitycoach #actor #theatre #dancer #Writer #singer #personaldevelopment #yoga #Meditation #mentalhealth #EatingDisorders #Depression #anorexia #bulimia #recovery #coachlife #healthcoach #anxiety #quoteoftheday

4 0 Dec 18, 2017

It’s almost 6:00. I came in from the kitchen to find Evan asleep watching a kids cooking show (I know, so cute right?) and my first reaction was “NOOOOOOOOO!” NOT THE 6:00 NAP! I sat down and took a deep breath and just let it sink in that ✨THESE ARE THE DAYS ✨ The days of Evan just turning 4.5. ✨The days of loving our happy little apartment that brought us the stability to flourish and have now TOTALLY grown out of and realizing that next Christmas we won’t be living here. ✨These days where our lives are getting brighter and BIGGER every day. ✨Where we’re healthy. ✨Where I’m a single mama - which I love - but won’t be forever. ✨Where we commute to the city and sing and jam to our music in the car - (Evan’s Fav is Van Morrison’s Domino🙌🏼) ✨Where Evan says “Mama. I love you. Can I play with your hair?” ✨ The days where I get to teach my son the lessons I feel are most important. ✨ WE ARE ALL HUMANS. To see. To really see that and treat each other with respect, kindness and love. That we are all children of God. ✨To be a fearless learner and how to fend for himself and love himself as I’ve finally learned to do. ✨ To stop, slow down and enjoy our world and surroundings. ✨ And that we can do hard and beautiful things. ✨And knowing whatever the days are - ARE THE DAYS. ✨ #boymom #singlemom #recovery #sober #light #God #days #evanwalkerjahn

4 0 Dec 18, 2017

you are valid. your abuse was not your fault. it was not caused by you. — credit goes to the original artist/source 🌿 — if you see any hate, tag positivedrool and don’t engage. i’ll take care of it ☀️ — tags are related to what i post! #positivity #positive #goodvibes #behappy #smile #mentalhealth #support #suicideprevention #mentalillness #smilesunshine #lifegetsbetter #positivevibes #posivibes #goodkarma #happy #suicideawareness #youarevalid #loveislove #feminism #blacklivesmatter #loveyourpets #safeplace #safespace #bodypositivity #recovery

4 0 Dec 18, 2017

Recover well my friends. Monday is coming. 💪💪🔥🔥 #RumbleRoller #MyofascialRelease #Recovery #ChocolateMilk #SundayFunday #Exercise #Fitness

1 0 Dec 18, 2017

My gym for the day. My shoulders have been trashed and it’s been causing a lot of issues for me in the gym. - So today, I took it easy and did some band work that drjmart_nxt showed me last week. - Prehab and rehab work are 🔑 for being able to stay consistent with your training. Some constants in my gym bag are: -elastic band -foam roller -lacrosse ball - and of course....a solid pair of chucks by converse

11 1 Dec 18, 2017

I vow from here on out to commit myself 100% to recovery. It is the most important thing in my life right now. It is my full time job. My number one priority. No more turning back. And I want to use this account to take you all along on my journey. I want to be raw and real and show you the ups and downs. But above all I want this account to always be a safe, positive, recovery focused space. As I commit myself to being more open and vulnerable about my journey I also promise that this will be as trigger free an environment as possible. This account is about my fight towards a recovered life, not about documenting my food or sharing details of my disorder. I want to heal. I want to learn to love myself. I want to find who I am outside of my disorder. And that’s what I want this account to be for. Recovery is possible for all of us, and I want to prove it to you, and to myself. • On an unrelated note, here’s a pic of me feeling like a lil ray of sunshine the other day ☀️

6 1 Dec 18, 2017

🐣 . if you are an adult child you grew up never being allowed to be your true self. instead of being cherished and nurtured for who you were, you had to constantly adapt yourself to fit the moods and the needs of one or both parents. . 🐣 your parents might have been alcoholics. or they were children of alcoholics.or dysfunctional in other ways. maybe traumatized through poverty, abuse, neglect. the stories are not the same. but the result is always the same. they were never loved. they were never cherished. they were never safe. they were never accepted for they were. they were never properly parented and they did not have the tools to parent you. they parented you through what they learned from their own parents. so if their own parents were alcoholic they passed on alcoholic behaviors without ever taking a drink. they passed on the rules of don’t talk, don’t trust, don’t feel. . 🐣 and now you wonder why you feel so out of control with your own dysfunctional behaviors. they were passed on to you when you were too young to evaluate and say no thanks. they were passed on to you when your brain was absorbing everything and creating its own understanding of the world. you didn’t have an example of a healthy family and all you knew was the distorted world of your own family. dysfunction became your normal. . 🐣 know that it’s not your parents fault. know that they passed on what they learned from their parents. and their parents passed on what they learned from their parents. you are the product of generations and generations of dysfunction. so what therefore should you do? . 🐣 you become your own loving parent. you parent yourself. that child is there, living inside of you. she’s still scared. she’s still trying to earn love through people pleasing and codependency. she’s trying to fix sick people so that they can finally love her. so that she can have the love and acceptance and respect her parents were never able to give her. shielded by acceptance you can finally stand up and take on the job that was always destined to be yours. it’s time to raise yourself love. it’s time to raise yourself. . 🐣 weight:142.2lb . 🐣 macros: 146p, 232c,66f 2112 calories . 🐣

7 5 Dec 18, 2017

New gear for training 🙈 #bouldering #recovery #xsnation #projectrock

2 0 Dec 18, 2017

Last days of Melbourne with these goobers. #recovery #stretchouttanowhere #weaksoftserve

1 0 Dec 18, 2017

(12/17/17) Goodnight butterflies🦋⭐️🌙. I hope you all sleep well. - I’m not impressed by social status. I’m not impressed with money. I’m impressed when I find someone who treats a human being well and like they are also human. I like people who have compassion and kindness. I like people who know when to be firm but still nice about it. I like someone who treats someone as an equal, not an inferior. - - - #quotes #quoteaccount #happy #recovery #recoveryaccount #recoveryisworthit #recoveryquotes #recoveryispossible #anorexiarecovery #edrecovery #eatingdisorderrecovery #edwarrior #selfharmrecovery #8months #positivity #positivevibes #positivequotes #happyquotes #smile #staystrong #youareworthit #beyoutiful #beyourself #iloveyou #inspire #inspiration #inspirationquotes #lifeistoughbutsoareyou #youarenotalone

10 0 Dec 18, 2017
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.