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Looks messy but it tasted good breakfast is a proyo bowl F:12 P:36 C:17 #proyo #iifym #iifymbreakfast #iifymwomen #strengthfeed #macrocounting #fitnessjourney #weightlossjourney

a__healthy__me

Progurt! Or Proyo! lol whatever you want to call it! Mix a 1/2 scoop of your protein of choice, a slightly healthy yogurt of choice and a little bit of water = #proyo #progurt #cleaneating #teamwarriorfitness #fitpham #nooffdays #runbabyrun #noexcuses #spartanstrong

xxreaper069xx

Monday mornings are for terrible photos of fage & bulkpowders_uk whey isolate proyo, chopped pear and lizisgranolaofficial. As well as lots of self promises to get on #ProjectBody for real this week

bambi_bites

A great treat for my #preworkout today: cherry cheesecake #proyo FTW!227g 0% Greek yogurt8g SF pudding mix in cheesecake15g denovo_nutrition whey in white cake200g no sugar added cherry pie filling1 sheet crumbled graham crackersMixed yogurt, protein powder, and pudding mix in a bowl, topped with pie filling, and let it chill in the freezer for 5-10 minutes. Pulled out and topped with graham crackers for that finishing touch ! Who says you only have to drink your protein powder, right? #flexibledieting #iifym #ifitfitsyourmacros #macros #mymacrosplus #reversedieting #denovonutrition #eatwhatyoulove #strictnotrestricted #fitwomeneat #treatyoself #avatarnutrition #girlswholift #girlswhopowerlift #squats #benchpress #deadlift #fuelyourbody #maxmps #cherrycheesecake

sammyjo_macros_muscles
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