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The Black Friday Sale continues! 20% off ANY order (before tax and shipping)! Sale ends at 11:59pm EST on 11/24. 💪🏼💕 Custom orders, bulk pricing, and global shipping available! Questions? Feel free to send us an Etsy convo or click the email button. We respond quickly! Click the link in our profile to start shopping now. 😃 fitchickjewelry fitchickjewelry fitchickjewelry fitchickjewelry https://www.etsy.com/shop/FitChickJewelry #fitchickjewelry #gym #fitgirl #girlsthatlift #motivation #inspiration #fitness #exercise #npcbikini #bikinicompetitor #showprep #goals #healthy #fitnessjewelry #cheatmeal #muscles #fitfam #instafit #crossfit #fitchick #weightlifting #bodybuilding #marathon #triathlon #fitspo #inspiration #inspire #gift #blackfriday

163 6 Nov 25, 2017

Thanksgiving round ✌🏼 ! Feeling SO blessed this year 💜 I hope everyone had an amazing Thanksgiving! 😘 . . I did a great leg workout this morning using last nights dinner and planning on back and bis tomorrow! 👐🏼🤗 . . This is the first year Casey and I are blending our families together for the holidays and I am feeling so thankful!! ☺️👏🏼💜 . . The last few days I have put my phone down and really tried to be in the moment as much as possible. I have so many people surrounding me day in and day out that love and support me and I owe it to them to be mindful and in the moment 🙏🏼💜 BUT I love you ALL!!! 😘🤗 I' . . I hope everyone is having an amazing Friday night!! 👏🏼🍷 . . #ImpressYourself #YouDeserveIt

222 7 Nov 25, 2017

Champagne Pink Adidas🥂$125 $15 off with code BLACKFRIDAY 💎 . 📷 suzie_kb

271 5 Nov 25, 2017

First workout being 27! Took a much needed few days off to focus on family and ready to hit the ground running with prep starting next week!!!!!! • • • • • • • #npcbikini #bikiniprep #gymlife #friday #flexfriday #fridayfeeling #mood #fitnessmotivation #fitnessjourney #fitnessaddict #fatttofit #arizona #weekendwarrior #weekendvibes #getit #workinghard #workforit #nevergiveup #fitgirl #goals #weightlossjourney #fit #gym #gymtime #fitnessaddict #gymrat #girlsthatlift #fitspo #inspo

316 13 Nov 25, 2017

Another Black Friday deal 🙌🏼 #Repost teamontrack ( get_repost) ・・・ We know you're all patiently waiting for the 2018 #npcGopherState but don't wait to get your entry form in! Our Black Friday deal: submit your entry form today and we'll send you one free prejudging ticket once they go on sale!!

21 1 Nov 25, 2017

#flashbackfriday to last year and to the man who taught me a lot.. including how to be a cripp 😆

65 2 Nov 25, 2017

Happy #flexfriday 🖤 Who else is putting their Turkey Day calories to use?! I’m still feeling sluggish from alllll of the carbs so of course I’m taking down that nutrakey 💥TruPre💥 Shameless product placement because I’m obsessed. __________________________ TruPre is included in the Black Friday specials. Use my code (in bio) to save even more! 👀 my story for all of the deals and, as always, DM me for any supplement questions... NutraKey related or not!💰💰 __________________________ Comment below what you’re training today! ⬇️⬇️ __________________________ #gym #workout #fitness #preworkout #traindirty #bestself #goals #nkambassador #bless #fitfam

187 18 Nov 25, 2017

Every time... 😂🐖🐖

56 2 Nov 25, 2017

Had a great pump today! Thankful j_braden6 was there to really push me! After all that thanksgiving food i was not feeling the gym at all. I wanted to shop and lay around and eat leftovers but that didn’t happen! 😆

93 8 Nov 25, 2017

•Inversion Table• Studies are inconclusive BUT some benefits could include👇🏻 ~reduced inflammation, thus reducing back pain ~improved circulation ~increases the space between vertebrae •• Essentially it stretches the spine to help relieve back pain. I only did it for a couple minutes and really couldn’t get over the feeling that my face was going to explode. 😂 AND I got stuck upside down so my husband had to rescue me. 😂😂 We laughed so hard I almost peed myself. So there’s that... Has anyone else tried this?? Let me know what you think! #inversiontable #headstand #therapy #tryingnewshit

77 11 Nov 25, 2017

What improvement season looks like for me. We all wish we could stay in our cut phase physique. The reality is; if I want to grow...I have to get bigger. Learning to love myself all over again, even at my heaviest in awhile. It’s part of the process that I need to learn and trust. . . . #flexfriday #flex #pose #fitspo #fitness #fitnurse #gym #gymlife #posing #workout #posingpractice #npc #fitfam #npcbikini #gains #bodybuilding #muscle #loveyourself #teamedge #improvement #nike #gymwear #instafit #fit

375 30 Nov 25, 2017

On Friday's we flex in dirty gym mirrors. 😂. #flexfriday

130 8 Nov 25, 2017

zoomin on all the cardio machines today so i look less like a 🐷 and more like the badass lil babe in this photo. // glowing like a god damn princess in these photoshoot shots. currently the only glow i have is from my cardio session. but it's fine, really, sweaty glow is still glow ✨💦

706 36 Nov 25, 2017

Did a little bit of black Friday shopping then hit the gym!!! I was actually pretty sore all over so I chose to do some functional movements with 30 min steady state cardio to burn off some of those extra thanksgiving calories. 😂🎉 . . . It's important not to overwork your body! I have been notorious for that in the past & learned the hard way that taking breaks is extremely important when trying to gain muscle or lose body fat. Listen to your body! . . . #LiftHeavy #SleepOften #EatWell #TeamArndt #NPCBikini #NPCFigure #Fitness #1stPhorm #LegionOfBoom #Aesthetics #TrainSmart #LAFitness #IGFit #IGFitness #CokeBottleBody #LosCampeonesGym #Lululemon #ThinBlueLine #Support

86 10 Nov 25, 2017

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340 0 Nov 25, 2017

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331 0 Nov 25, 2017
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