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Photos and videos for #MentalHealthAwareness

They call it attention seeking, we wish we can control what we think, our impulsive decisions, our irrational thinking! #borderlinepersonalitydisorder #mind #mentalillness #mentalwellness #bdp #anxiety #depression #quotes #borderline #bdpfamily #emotional #mentalhealthawareness #stopthestigma

0 0 Nov 23, 2017

Day 23: We're into the final week now of Movember. But my donations have dried up. I received disturbing news that I may need to keep the mo until Dec 3 when we play our charity soccer match. If you want this to happen then you need to donate! Today's topic : when was the last time you did a health check? And more specifically when was the last time you dida mental health check? If you're like most of us, probably on New Year's Eve when we make a resolution for the next year that tends to fall outof relevance by the end of January. Try doing one every 3 months - what personal growth goals would you set for the next 3 months? If you need help - reach out You can make a donation here: https://mobro.co/13604386?mc=1 #mentalhealth #movember #mo #mustache #tomselleck #charity #menshealth #curtinams #classiccurtin #helpamate #healthylifestyle #ruok #depression #anxiety #positivity #livelife #perth #perthisok #westernaustralia #perthlife #psychology #psychologist #soccer #football #sundayleague #mentalhealthawareness

3 0 Nov 23, 2017

NOTE: I’m sorry in advance to anyone that might get offended by this post. That is not my intention. I just want to share my journaling journey and that includes how and what I journal. I started journaling to help me with my mental illnesses. I suffer from depression, anxiety, mood disorder, and early stages of schizophrenia. Instead of taking medication, I opted to find creative ways to help me cope with everything. Everyday is a struggle, but through journaling and my other hobby’s of yoga and reading self help books, I get through each day. So with that said, here is my post on a new journaling method I incorporated with my other journals. I’m happy and excited about it. So I already have my bullet journal, and going to do a small bible journal and didn’t want to do a separate journal for this. Seeing as I will be carrying them in my purse every day. I am using the current book I’m reading as my journal. This is my second attempt at reading this book. The first time I rushed through it and never really connected. But this time, I’m taking it slow, really focusing on the message it’s sending and making it relatable to me and my life. At the end of each chapter, there is a blank page, which I use to write about how I can relate and will apply what I’ve learned from this chapter in my own life. I think it’s a cool unique way of journaling. Hopefully this helps someone else and gets their creative juices flowing! #mentalhealth #mentalillness #mentalhealthawareness #anxiety #depression #helpingothers #inspiration #coping #bulletjournal #bujo #dottedjournal #black #bujoworld #bujogram #bujoinspiration #bujolove #bujospreads #bujoideas #bujomonthly #bujoweekly #bujodaily #bujogirl #minimalisticbujo #minimalist

1 0 Nov 23, 2017

#narccistic tendencies are coping and survival mechanisms built earlier on in life. It does not mean you selfishly and arrogantly care only about your own needs, actually it is your soul seeking to connect you to your severed heart. Your ego driven unlimited ambition to appear perfect is misunderstood, in fact it’s your way of seeking acceptance and validation because in your world only excellence was accepted or may be you learned it from someone else. Scientists say that your condition is untreatable due to the undeveloped part of your brain which regulates compassion and empathy and as a result it is impossible for you to have the capability to heal. But I believe in you. Your journey to self awareness may be treacherous one, I still believe in you. You are a creation of the same source and the light is all around you. . . #ibelieveinyou #exploringnarcissism #narcissisticpersonalitydisorder #narcissism #narcissistictendencies #youcanhealyourself #compassion #selfawareness #mentaldisorder #mentalhealthawareness #mentalhealthisreal #lovecuresall #love #loveistheanswer #warrioroflove #turnyourpainintopower

2 0 Nov 23, 2017

Trying to figure out if I'ma always feel the way that I feel Or maybe someday I can learn to be happy Or maybe I can't be. • • • #depressionquotes #depression #anxietyquotes #anxiety #emo #mentalillness #mentalhealthawareness #mentalhealth #mental #sad #suicide #Tøp #dyinginside #sadquotes #poem #helpme #help #crying #cry #blackandwhitephoto

2 0 Nov 23, 2017

DON'T FORGET!! We will be in the SU tomorrow from 11-3 for our SWAP SHOP event👛forget Black Friday deals...come and swap your old clothes for new fab garms and still have enough money to go out this weekend!🛍✨💗🌸 Plus all donations go to the amazing Manchester Mind Charity💙 . . . #swapshop #blackfriday #blackfridaydeals #thecloset #Manchester #uom #student #studentdeals #fashion #uomstudent #manchesterstudent #manmetuni #manchestermind #mentalhealthawareness

3 0 Nov 23, 2017

“I’m A-okay!” 😁 (Depression Series!) #fightdepression #mentalhealthawareness

13 1 Nov 23, 2017

⠀ ⠀ ⠀ ⠀ ⠀ ⠀Lesson learnt 👏🏾 #goodvibesonly ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #fitnessjourney #fitness #fit #fitchicks #quotes #vegan #vegeterian #ptsd #quoteoftheday #quotes #selfharm #anxiety #depression #strongisbeautiful #bipolar #selflove #motivationalquotes #mentalhealthawareness #perfectionist #depressed #anxious #vegansofinstagram #quote #goodvibes #motivation #gymmotivation #fitspiration #nevergiveup #goodvibe #students

12 0 Nov 23, 2017

MY HOLIDAY PRAYER!!! 💯💋❤️ Full Video on YouTube! SUBSCRIBE NOW: https://www.youtube.com/watch?v=S2xk_jgZcwA overcoming #victory #forgiveness #getup #depression #mentalhealth #mentalhealthawareness #live #life #spread #love #peace #hope #joy #inspiration #motivation #encouragement #fashion #branding #brandambassador #promotions #curlyhair #curly #blonde #hair #blondehair #theblondefro #blondeafro #blondeafro 💋

0 0 Nov 23, 2017

Got in a solid 500 swing workout for #ryuonemorerep, plus some sprint effort cardio ‘fun.‘ • Just bit the bullet and got after those 10 calories on the air assault bike. It wasn’t as bad as I remembered it! But 10 Rounds of this workout was plenty (swipe left to see it) for today. • And my death before decaf tank was clutch, btw. It’s all about gearing up.... #ryuonemorerepchallenge #mentalhealth #mentalhealthawareness #kettlebellswings #bethechange #strongerthanstigma

3 1 Nov 23, 2017

Bust open cages built on Psychosis & make believe & live... get help... too many Fucks given that weren’t warranted... #peace #✌🏼 #nomore #gethelp #beyondblue #loveyourself #itsok #youarenotalone #tametheblackdog #mentalhealth #mentalhealthawareness #accept #lifeisbeautiful

2 0 Nov 23, 2017

“For so long, all she could see were the imperfections, the struggles, and the messy bits that bogged her down. But when she stepped back, softened her gaze, and let judgement slip away, she was finally able to see the lushness in the whole tapestry that was her life.” - Unknown. #mentalillness #mentalhealth #awareness #mentalhealthawareness #psychology #depression #anxiety #socialanxiety #suicidal #addiction #therapy #recovery #staystrong #keepfighting #faceyourfears #fightyourdemons #makeachange #believe #hope #succeed #inspiration #loveyourself #selfcompassion #selfworth #breathe #gethelp #findsupport #supportgroups #reachout #letstalk

3 0 Nov 23, 2017

10 IS THE MAGIC NUMBER 😉 Surround yourself with people who share the same ideals & enthusiasm as you. Productive meeting with regard the mental health charity event in aid of Aware Ireland which will be announced shortly... I'm constantly building this up but I can assure you it will be unique & it will be fecking GREAT!!! 😎 This is a personal commitment close to my heart & following my journey back from two severe low points in my life I want to give something back & try to inspire others. The event which will take place in April 2018 will see me put my body, heart & mind through the mill but if it can inspire one, just one person who may be going through some bad times then my sacrifice will be worth it. Keep track of what's going on over next few weeks & if mental health awareness is something close to your own heart & you're interested in getting involved & helping out in any way at all, please get in touch as we require ALOT of help!! 🙂 Thanks for reading 🖒 #mentalhealth #irishfitfam #growthmindset #personaldevelopment #muscleandmind

14 2 Nov 23, 2017
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