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GYM TIME!! We trained KAATSU and myo reps today! We practiced this with our good PT sandraemily we train with sometimes. Today we tested it out for the first time alone. This form of training seems very interesting and we look forward to test it out more! #kaatsutraining #kaatsu #myoreps #training #gymtime #trysomethingnew #okklusjon #motivated #workout #girlswholift #treningsglede #activegirls #motivated #gym #evofitness #haugesund #styrketrening #lovetraining #gettingstronger #wholebodyworkout #trainhard #feelinggood

ic_active

Finfin lørdagskveld med trøkk i skrotten helt mutters alene på studio. føltes som jeg var den eneste i verden, med headsettet å en drive som var intens idag.Benkpress 6x6 + et AMRAPsett på 80kg (18 tusseladdreps)Stående roing 5x8Facepull 10x12Enarms roing 5x10Og litt biceps tilslutt med okklusjon som nesten fikk meg til å svime av.Nå: mat mat mat mat og en blanc --------------------------------------- #personaltrainer #bodybuilding #gymshark #ptjesper #saturday #okklusjon #kaatsutraining #occlusiontraining #growing #fullfetting #everydayislegdaybutfucklegs #tired #fitness #fatness #swole #personligtrener #passion #lifestyle #fromfattofab #weightlossjourney #treningsglede #treningsforum #fitnessbloggen #veksåtrives

jesperhestdahl
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