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Photos and videos for #InvertOrBend3

PinUpArtYoga. satoko_yogini #invertorbend3

317 26 Dec 9, 2017

🎉WINNERS ANNOUNCEMENT🎉 It’s time to announce the winners of #InvertOrBend3 challenge. Big thank you to everyone who have participated, you were all amazing & you giving us hard time picking😅 Thank you once again & congrats for finishing this challenge you all are winners in our eyes.🙏🏻 A huge THANK YOU for collaboration to our gorgeous sponsors too! 🙏😘❤ . . Congratulations to our 9 winners!!! We will DM you soon 😍 . . 🎉🎉🎉🎉 Aaaand the winners are: 🎉🎉 .. 🎈🎈🎈🎈🎈 alysia_cen - 🎁 faithfoxdesigns 🎈 gwenny5020 - 🎁 confusedgirlla 🎈 yennychen69 - 🎁 ahzalhea 🎈 yogameg.uk - 🎁 inversionjunkieapparel 🎈 satoko_yogini - 🎁 soter_bentes 🎈 yogi.hemaxi - 🎁 zenzle 🎈 elisabetaundcataleya - 🎁 shivamalas 🎈 gabrielyogini - 🎁 omgoddess.clothing 🎈 ben.jeh - 🎁 glow.designs 🎈🎈🎈🎈🎈 . . . . . . . . #yoga #yogi #igyoga #yogagram #yogaforhealth #yogaforfitness #practicemakesprogress #yogagirl #yogapractice #yogainspiration #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #yogalife #yogalove #yogadaily #yogaaddict #wellness #congratulations #yogawinner #YogaChallenge #believeinyou #novemberyogachallenge #thankyou . . . . . . . . . . . .

153 60 Dec 8, 2017

🎉WINNERS ANNOUNCEMENT🎉 It’s time to announce the winners of #InvertOrBend3 challenge. Big thank you to everyone who have participated you were all amazing & you giving us hard time picking😅Thank you once again & congrats for finishing this challenge you all are winners in our eyes.🙏🏻 A huge THANK YOU to our gorgeous sponsors too 🙏😘❤ . . Congratulations to our 9 winners!!! We will DM you soon😍 .. 🎈🎈🎈🎈🎈 alysia_cen - 🎁 faithfoxdesigns gwenny5020 - 🎁 confusedgirlla yennychen69 - 🎁 ahzalhea yogameg.uk - 🎁 inversionjunkieapparel satoko_yogini - 🎁 soter_bentes yogi.hemaxi - 🎁 zenzle elisabetaundcataleya - 🎁 shivamalas gabrielyogini - 🎁 omgoddess.clothing ben.jeh - 🎁 glow.designs 🎈🎈🎈🎈🎈

66 29 Dec 8, 2017

Funny challenge in the way of #InvertOrBend3 with 2 choices. So I invite __sil_06 and kittyfhloe #Repost phdyogi ( get_repost) ・・・ Starts tomorrow! First pose tonight! . Happy Holidays and GUESS WHAT!?!? We’re back, we took a long break, we know! One of us broke a femur 😱 but would like to celebrate her recovery with you and the other was busy writing a dissertation and would like to celebrate finishing with you! 🤓 We couldn’t stay away too long, and this December we’re excited to announce another round of all new Up ⬆️ Down ⬇️ fun! ❄️ #UpDownYogi4 will be a two-week challenge from December 1-14! Like before, each day we'll be offering up two poses for you to choose from: an "up" ⬆️ pose and a "down" ⬇️ pose (for example: flying warrior and a reclined compass variation). Do whichever pose you like, or post both! Whatever you do, have fun with it! This challenge is open to all levels and we welcome any and all modifications. We hope that you'll join us and we're grateful to have some amazing prizes from our generous sponsors! ❄️🙌🏻❄️🙌🏻❄️🙌🏻❄️ Hosts: _balance_in_life_ phdyogi Sponsors: runenyc fringe_and_fitness malaswithlove yogapaws blueridgehemp For a chance to win: 1. Repost this flyer and be sure to tag a few friends in the caption to join the fun! 2. Follow and tag hosts and sponsors in all posts. 3. Tag each day's post with the hashtag #UpDownYogi4 and make sure your profile is public so we can see your beautiful posts! Cant wait to have some winter up/down fun with you all! ⬆️❄️⬇️❄️⬆️❄️⬇️

4 1 Dec 1, 2017

Working on my #upavishtakonasana Swipe left to see how I do my self-adjustment - thumbs gently helping to stretch lower back muscles forward, rotating the pelvis forward more. You can check my previous post from November 10 to see that my back now is much more aligned. And actually it makes the posture feel very pleasant. #salalah #oman #progress

152 25 Dec 1, 2017

Guess how many times I had to re-do this pose to get the right angle, lighting, and hold it for longer than a second to get documented proof of it’s existence 😏 too many 🤣but I did it for you guys 💕 I’m thoughtful like that. Pretty soon my right 🍑 is going to be bigger than my left 🍑 and when that happens, I’m definitely blaming the IG yoga community. Get it together yogis. . Does anyone else have an extremely dominant side for yoga poses? For real.....you should see me do this pose with the opposite leg. It looks something like a mix between a chicken dance 🐓 and a falling T-Rex 🦖 . Like my adorable new yogini_line_ leggings? Get your own for 15% off using code ‘Tiffany’ at check-out. Link in bio ✌🏼 go, now. . . . . #yogapants #yogaeverydamnday #fitness #fitnessmotivation #flexible #splits #sugarcane #fall4hips #expressitwithyourasana #yoga4x7 #bootieswithgratitude #invertorbend3 #yogiswithgratefulhearts #adversaryasanas #leggings #yogabooty #motivation #instafit #goals #fitnessgoals #flexability #balance #fitfam #yogisofinstagram #fitmama #strength #namaste #namaslay #yogamom #aquarius

202 34 Dec 1, 2017

🎣 All good things Are wild and free 😊 That’s what my shirt from aksalmonsisters says and it could not be more true! Thanks to everyone who participated in #Fall4Hips and our hosts and sponsor! Thanks for our many challenges together lalayanarous ❤️🙏

190 8 Dec 1, 2017

Featuring kittyfhloe - Welcoming day 3 with Bitilasana or Cow pose for team bend! ↩️ wonderful gallery we have so far but I noticed some participants’s posts are not inside our hastag challenge due to IG problem I guess?! Sorry if we have missed you out, please tagged us in your posts if you’re affected with this annoying hashtags problem😑 . . ⬇️Team invert please check with my beautiful co-host Silke __sil_06 for her take! ❤️ . #InvertOrBend3 . ⬇️↩️Hosts: __sil_06 kittyfhloe . 🎁Generous sponsors: confusedgirlla soter_bentes zenzle omgoddess.clothing shivamalas inversionjunkieapparel ahzalhea faithfoxdesigns glow.designs . ⬇️↩️List of poses: Day 1: Bound two legged downdog - Lotus legs cobra Day 2: Bound angle headstand - King Pigeon Day 3: Dolphin pose - Cow pose Day 4: Lotus in shoulderstand - Low lunge Day 5: Pincha - Puppy pose Day 6: One legged bridge - One legged bow Day 7: Crow pose -Alien Wheel Day 8: Forearmwheel - Locust Day 9: Funky inversion - Fallen Dancer Day 10: Your all time favourite inversions - backbends . . . . . #yoga #yogapants #yogagirl #yogi #yogini #yogafun #instayoga #selfpractice #yogachallenge #yogajunkie #yogadaily #yogachallenges #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthylife #healthyliving #igyoga #stretch #core

123 7 Nov 30, 2017

Featuring __sil_06 - Hello #InvertOrBend3 Yogis and Yoginis! 💙⬇️↩💙🙆‍♀️😘 Wooow! Our gallery is growing so fast! 😍👍 Love all your balancing doggies and bendy cobras! ❤😍 . ⬇️For Day 2 and all inversion freaks team INVERSION went with #BoundAngleHeadstand ⬇️💙 It takes some shots to find the balance here. If you struggle, choose another arm variation or use the wall 🙏 Think of warming up - just stay safe! 💪🙌 . ↩Want to BEND? Plz check my wonderful sis Florida kittyfhloe for her fantastic king pigeon💙🕊💙 . . ⬇↩Hosts: __sil_06 kittyfhloe . . 🎁Generous sponsors: confusedgirlla soter_bentes zenzle omgoddess.clothing shivamalas inversionjunkieapparel ahzalhea faithfoxdesigns glow.designs . . Leggings by our fantastic sponsor confusedgirlla 💕😍💕 Tank by our creative sponsor faithfoxdesigns 💕😍💕 . . . . . . ⬇↩List of poses: Day 1: Bound two legged downdog - Lotus legs cobra 🐶🐍 Day 2: Bound angle headstand - King Pigeon ⬇️🕊 Day 3: Dolphin - Cow pose Day 4: Lotus in shoulderstand - Low lunge Day 5: Pincha - Puppy pose Day 6: One legged bridge - One legged bow Day 7: Crow pose -Alien Wheel Day 8: Forearmwheel - Locust Day 9: Funky inversion - Fallen Dancer Day 10: Your all time favourite inversions - backbends . igyogachallenges . . . . . #yoga #yogi #novemberyogachallenge #igyogachallenges #invertorbend #inversionlove #yogaforhealth #yogaforfitness #itworksifyoudo #inversionlover #practiceyogachangeyourworld #upsidedowneverydamnday #inversion #inversionfreak #headstandvariation #sirsasanavariation #headstand #boundangleposevariation #igyogafam #igyogafriends #igyogacommunity #yogapractice #yogagirl #yogalover #confusedgirrla #confusedgirlleggings #findyourtruenature . . . . . . . . .

108 6 Nov 30, 2017

Practicing my #pinchamayurasana #pressup and it's getting better !

137 35 Nov 30, 2017

Time to strike a pose with kitty baby. Same colour top to match her. . . Seriously, #sideplank with #lotuslegs is wayyyy too challenging to balance. Toppled a few times on the butt while attempting this pose. Try it to know! . #fifitohappyhome #yogapractice #planksgivingyogis

115 6 Nov 29, 2017

Swipe left to see real Omaní #camels 🐪🐪🐪 Aren't they cute? 😍 #camelpose #ushtrasana for #yoga4X7 #yogachallenge in #salalah #Oman

166 12 Nov 29, 2017

✨ Grateful for all the beautiful light for practice today in the studio majesticyoga 😊🙏

199 13 Nov 29, 2017

You are capable Of anything If you choose To believe you Deserve it💫 Day 10 | #Fall4Hips | #tortoisepose . 🌸Hosts: sdharamr pigeatsfish alexzandrapeters fit_yoga_girl yoga_mami . 🌸Sponsor: aloyoga #beagoddess #aloyoga #kurmasana #balance #hipopener

664 42 Nov 28, 2017

When the yogi is firmly established in truthfulness, he attains the fruit of action without acting. Then there is nothing to be done, everything happens. Not that you don't do it but the whole does it, you are not the doer. 🕉 Back to my ballroom 😊 with #urdhvadhanurasana #upwardbow #wheelpose #heartopening for #yoga4X7 in #salalah #oman #tavel

183 22 Nov 28, 2017

Last day of #InvertOrBend3 😭 I am once again joining team invert with a #hollowbackhandstand done against a palm tree after watching Hawaiian Pro surf competition 🌴 🏄🏼‍♀️ 😍 • • ⬇↩Hosts: __sil_06 kittyfhloe . . 🎁Generous sponsors: confusedgirlla soter_bentes zenzle omgoddess.clothing shivamalas inversionjunkieapparel ahzalhea faithfoxdesigns glow.designs . . . ⬇↩List of poses: Day 1: Bound two legged downdog - Lotus legs cobra⬇ Day 2: Bound angle headstand - King Pigeon ⬇↩ Day 3: Dolphin - Cow pose ↩ Day 4: Lotus in shoulderstand - Low lunge↩ Day 5: Pincha - Puppy pose↩ Day 6: One legged bridge - One legged bow⬇ Day 7: Crow pose -Alien Wheel ⬇ Day 8: Forearmwheel - Locust⬇ Day 9: Funky inversion - Fallen Dancer↩ Day 10: Your all time favourite inversions - backbends⬇ . ❤ igyogachallenges . . . . . #yoga #yogi #novemberyogachallenge #igyogachallenges #invertorbend #inversionlove #backbendlove #yogaforhealth #yogaforfitness #itworksifyoudo #inversionlover #practiceyogachangeyourworld #backbend #inversion #loveit #igyogafam #igyogafriends #igyogacommunity #igyogachallenges #namaste #hawaiilife . . . . . .

85 7 Nov 28, 2017

Getting in a little hollowback practice 🙃 as I wait for my flattummyco to brew 😋👌🏼🤸🏼‍♀️ I hear everything digests better after some upside down fun...on your countertops 🤗😂😉 If your body is in need of something that contains these ingredients (see my story 👀) check them out and gather it up while you can save 25%!! Hope everyone has had a wonderful Monday!!

589 19 Nov 28, 2017
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