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Photos and videos for #GrindFitness

Feeling better and fully back at it. Chest day in the books. Push ups at the end were shaky and minimal. But, I put everything into it. And will see improvement. #chestday #ymca #grindfitness #piratesdream

8 1 Oct 18, 2017

1) do what you say,say what you do 🔸 2) let you actions speak louder than your words 🔸 3) your vibe attracts your tribe. Surround yourself with the people that you want to be like. The motivators, the thinkers, the doers. 🔸 4) your chance of failing is just as great as your chance of success. Have a faith. Take a leap. Even if your take three steps forward, and one back- your still profession. You’ll always get what you put into something. This goes for anything in life- work, hobbies, relationships,etc. . . . . #GrindFitness #advice #strong #work #hustle #grind #muscle #physique #figure #lifestyle #girlsthatlift #alphafemale #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness #relationships #allornothing #beyondyourself

23 1 Oct 17, 2017

We all know it’s not healthy- but we love it anyways. ❤️👌🏽 there’s so much negativity in the world and in our day to day lives. Let today be the day that you choose to not take part in that. Fill the world with love ❤️❤️ . . #GrindFitness #advice #strong #work #hustle #grind #nutella #physique #figure #lifestyle #girlsthatlift #alphafemale #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness #relationships #allornothing #beyondyourself

46 2 Oct 16, 2017

A little less then 8 Months difference! Finally 40lbs Down. 3lbs away from my pre dispatch weight, 10lbs away from the weight I was when I graduated high school and 18lbs from the smallest I’ve been since my junior year! I’ve never been more motivated then I am now to get this weight off! I’m far from done but closer then I was! I could have been at my goal by now but life happens. We slack off, have cheat days, we fall off the wagon. But if you get back on it you will be ok! It’s never to late to start losing weight! You gain so much more then weight loss. You gain confidence beyond belief. I’m thankful for the changes and ready for more!! :) #FollowMyJourney #FitnessJourney #WeightlossJourney #GettingFit #Work615 #WorkoutAnytime #GrindFitness #instagood

25 3 Oct 16, 2017
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