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Photos and videos for #GetRipped

Last Sunday I had the privilege to workout with my good friend and client Ozzy. We worked out biceps and triceps and here's two workouts that we did at the end of our training. Thank you Ozzy for being part of the GAINZ FITNESS BOOT CAMP TEAM and for always doing an amazing job 💪. ozzynator Join me tomorrow TUESDAY to start working on your fitness goals. Monday Schedule: 6:00am-7:00am 9:00am-10:00am 4:00pm-5:00pm 7:00pm-8:00pm #GFBT #certifiedfitnesstrainer #fitnesstrainer #fitness #gym #gymlife #motivation #nutrition #12weekprograms #nutritionalplans #workoutplans #getfit #getripped #getbig #loseweight #GAINZ #dontgiveup #workoutplans #NOEXCUSES #trainhard #keepstrong #healtylifestile #contacme #icanhelpyou

34 0 Sep 26, 2017

Y’all go check out the New YouTube video. Some really funny clips from the North Georgia Fair, and a crazy good Chest & Back Workout with lots of Volume. Go like, and subscribe if you aren’t already 👊🏻 LINK IN BIO! #lhtraining #getstrong #gettoned #getfit #getripped #getshredded #nodaysoff #fitness #fit #workout #fitlife #workoutlife #bicepworkout #curlsforthegirls #swole #jacked #grindtime #gymrat

37 1 Sep 26, 2017

#johnblade : Fitness, Exercise, Bodybuilding, Weightloss, Health and Wellness, personal trainer, athletic nutrition secrets, follow me for free coaching/training. Dadbodinator...destroyer of the dadbod!🔥 "Let's Do This!" and...make it fun! . . #dadbodinator #dadbod #bodybuilding #exercise #fitness #body #therapy #pt #ot #issa #fit #npc #biglegs #transformation #training #health #weighttraining #homegym #bodybuilder #otrl #cft #workoutmotivation #weightloss #getripped

37 2 Sep 26, 2017

#mondaymotivation Still gotta get mine in, #bodybeast week 4!

6 1 Sep 26, 2017

Happy 💯!!! So for my 100th post i figured I would do a 100 rep workout, but that turned out to not be a great enough challenge and i ended up with a total of 380 instead...wanna get gains gotta feel some strain lol! WOD Warmup: 1 mile run - 7:55 10 cycles through the following Lower Body Barbell Complex Squat Thrust x 10 reps Upper Body Barbell Complex Squat Thrust x 10 reps

14 1 Sep 26, 2017

You know it's People who wanna see You fail..And I owe those Ppl..imma Pay em Back with Success, You Niggas take Cash or Credit? #flacko #newsound #bronx #loso #newyork #mgs #supremeteam #getatme #soho #TB #bx #getripped #reg #jordan1s #tallniggaproblems #tallniggawittswagg #younglegend #teamenorm #freetonebone

13 3 Sep 26, 2017

Gains... pure unadulterated gains lol #gym #gymtime #getlikeme #getbig #getripped #beast #beastmode #savage

10 5 Sep 26, 2017

Warrior 3 Squats! ✨ One of my many moves combining yoga poses and working out. . . To learn more, come to class this Wednesday 6:00pm - 7:00pm at Strength and Fitness Club in Cranford or ask me about individual sessions! #MindfullyRipped

31 2 Sep 26, 2017

Bruhhhh ... If you got smaller #Thighs than me .. #ICantDateYou #LegExtensions #Quadzzzz #GetRipped

61 7 Sep 26, 2017

It's true... you cannot out #train a poor #diet. #eat according to your #goals. #greenbeans and #bakedchicken (and lots of #sugarfree spicy horseradish mustard) got me going full steam ahead on the #gainstrain, baby! Love #healthyliving! #nutrition #getripped #shredded #leanmuscle #gymlife #bodytransformation #bodybuilding #protein #muscles #delts #fitover40 #fitness #eattoperform #cutsandgainz #fighterdiet

37 5 Sep 26, 2017
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