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✌🏿✌🏿✌🏿 peeps

8 2 Nov 20, 2017

#Thanks for all the #goodluck and #congratulations i get on IG and Fb have seen them all.... Thanks again Feeling blesst to have you around Me with all your support fore My #competition at #latchfordclassic2017 in #bangkok More picture will come and you can find on kim.angeli IG and Fb Keep follow My #competitionprep a better Me you will see in 2 weeks on My next competition #bestcoach kim.angeli #dreamteam #womensfigure #getripped #fitover40 #fitcouple #solidpower #thailand #huahin #winner #happyme

36 4 Nov 20, 2017

Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.

31 5 Nov 20, 2017

This weekend was lazy, and by lazy I️ mean lazy. I️ made good food choices (check out my page to see all the yummy beautiful things I️ cooked up), and got a few pertinent tasks accomplished and otherwise enjoy our Saturday night kid free. . . Tomorrow this girl is back to the gym, only a few days before thanksgiving and I️ have a few goals I️ hope to have accomplished before New Years! Keep posted to see what I️ have in the works 🙏🏻 . . . . . . . . . #freestyle #gypsysoul #clubsport #fitlife #glutes #fitmoms #fashions #gymrats #plank #luxury #momlife #fitnessgirl #getripped #changeyourlife #lifeisbeautiful #perfectbody #cleaneats #beautifulgirl #lifestyleblog #fitchicks #abs #leanbody #model #bodyafterbaby #bikinibabe #fatloss #traveler #dancelife

55 0 Nov 20, 2017

When was the last time you did something for the first time?☯️ . A question that, everytime I ask myself, always helps me grow. I ran my first 5k today and surprisingly (to me) I enjoyed it. It was surprising to me 'cause I've never been a runner. I don't or until recently, didn't enjoy running. Sprinting yes, but anything more than a 200m dash was too much of running for me. Recently, I've found myself liking the endurance part of running as well. It was interesting, 'cause I just started running longer as an experiment earlier this year, as a part of my workouts and began liking the mental battle that I had to go through every time I had to push myself to lap around during my WOD. #1MH4Life . Today was definitely an experience that expanded my comfort zone and I'm glad that it did. It was a great experience to run with my friends and fellow 1MHians and I'm pretty sure that each one of us had a moment of self realization and improved self belief about what we thought was possible and what we accomplished today.🤸 . All in all, a great start to the week.❤️ So, once again, when was the last time you did something for the first time? If it's been too long, then you know what to do.☺️ . All the Best!💪

14 1 Nov 20, 2017

Hey guys, welcome to the new account that is run by Dawson and myself, Devin. Many of you may know us from school or, anywhere else. Dawson and I are super best friends and we both recently got memberships at a local gym. Since we’re both challenging ourselves to become super strong and ripped, we thought, why not make an instagram account so you can come along with us. We started working out not too long ago, but from this day onward, all of our workouts will be recorded. As Dawson is a super busy hockey player, we will get to the gym as much as we can. Our page will grow as we grow and right now you’ll be able to see our workouts and some videos/images, we’ll do new things as you suggest them. Make sure to hit the follow button and join us on our journey. (By the way Dawson is way stronger so bare with me.) #workout #gym #getripped #strength #followme

8 0 Nov 20, 2017

All clean 😍🔥🔥 #cleanbong #clean #rips #poppers #getripped #whiterhino #kush #bong #green #bonglife

11 0 Nov 20, 2017

Some days you just don't feel like training. It is those days that you get the best workouts and the best pumps...This game is not for the faint of heart. Get out of your feelings and give it your all. Hard work and dedication will pay off. By the way, no new year resolution for this guy---only hustle everyday. #bodybuilder #bodybuilding #health #fitnessmotivation #fitness #shredded #swole #eatclean #gym #gymrat #fitfam #lafitness #getripped #weightlossjourney #iifym not #ifbb or #npc #musclegains #africanmuscle #transformation #chestday #shoulderday #workout #lifestyle #trainhard #cardio #hiit #instafit

71 6 Nov 20, 2017
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